Lecturer in Arabic at University of Dhaka. Listening & sharing podcasts on psychology, philosophy, productivity, and tech!
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Podcast highlights created and posted by Imran Hossain on Snipd
@imran
#confidence #inspiration
Rick Rubin

Advice for Those in War Between Fear and Art

2min
AI Key Takeaways
  • Your desire to create must be greater than your fear of it.
  • Lowering the stakes and knowing that the thing you're making is just a moment in time can help reduce the fear of creating.
  • Publishing your work can help build confidence and momentum to continue creating.
@imran
#happiness #emotions
#18 Naval Ravikant: The Angel Philosopher

What Is Happiness?

2min
AI Key Takeaways
  • Happiness is a state of contentment that can be achieved by removing the sense of something being missing in one's life.
  • Happiness is a default state, and it can be achieved by shutting down one's mind and having internal silence.
@imran
#habits #mindset
#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage, and More

How to make habits stick: make them obvious, attractive, easy, & rewarding

5min
AI Key Takeaways
  • People should make meditation more obvious, attractive, and easy to do in order to increase the likelihood of practicing regularly.
  • Adding positive emotions (such as feeling good after practicing) can also help to increase motivation to continue practicing.
@imran
#mentalhealth #meditation
#324 How to Transform Your Health in Eight Weeks with Dr Ayan Panja

One Minute Recharge

1min
AI Key Takeaways
  • One minute of relaxation can help to reduce stress.
  • This can be done by doing nothing, by closing one's eyes and focusing on a relaxing thought, or by listening to calming music.
@imran
#socialmedia #dopamine
#496 - Dr Andrew Huberman - The Science Of Peak Performance

The Dopamine and Social Media

5min
AI Key Takeaways
  • Dopemin is a drug that can be very triggering, and can put people into a state of excitement and anticipation.
  • Dopamine is a drug that is typically associated with novelty, excitement, and the sense of being on an exciting track.
@imran
#motivation #mindset
#577 - David Goggins - This Is How To Master Your Life

Motivation & Organizing Your Mind

4min
AI Key Takeaways
  • Motivation is not a permanent fix.
  • Discipline is also important, but without a clear mind, it's difficult to maintain a routine.
  • It's important to have different things in your mind to help you stay motivated and disciplined.
@imran
#mindfulness #media
92: Year in Review, Biggest Wins & Losses, Meme/Company/Person of The Year

Media Diet and Balance - Exploration Versus Exploitation

4min
AI Key Takeaways
  • Using the internet for work and pleasure can be beneficial, as it allows for compartmentalization and a separation of personal and professional life.
  • However, this can also have drawbacks, such as the tendency to be constantly on the internet, which can be detrimental to productivity.
@imran
#mindset
#252 – Elon Musk: SpaceX, Mars, Tesla Autopilot, Self-Driving, Robotics, and AI

Advice for Young People: Be Useful for Society

7min
AI Key Takeaways
  • If you want to have a big positive impact in the world, try to be useful and learn as much as possible.
  • Being useful means contributing more than you consume to society.
@imran
#journaling #writing
7 Journaling Techniques That Can Change Your Life

Should you use pen and paper or digital devices to journal?

2min
AI Key Takeaways
  • Any way that you can get your thoughts out without tormenting yourself is the right technique.
  • It doesn't need to be consistency, as long as it's something that helps you structure your thoughts.
@imran
#success
Why You Should Stay Poor to Succeed | Ep 503

How to Stay Poor

3min
AI Key Takeaways
  • The best way to stay poor is to start tomorrow.
  • To be successful, you need to be willing to fail.
  • It's important to surround yourself with people who will support your dreams, even if they don't agree with you.
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