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@hugobub
Controlling Your Dopamine For Motivation, Focus & Satisfaction
How to Embrace Painful Moments and Find Joy
AI Key Takeaways
- Focusing solely on the end result can harm the process
- Embrace the moments of intense friction for later rewards
- Remind yourself that doing it by choice and out of love
@hugobub
145. Carl Jung (Part 2)
Imposter Syndrome
AI Key Takeaways
- To do the right thing, you must be willing to be a fool first.
- During a life transition, like a new job or promotion, you may feel like an imposter, but it's necessary to try new things to progress.
- Being fallible is necessary for progress.
@hugobub
144. Carl Jung (Part 1)
Packed Memories
AI Key Takeaways
- The dream state is important for mental health maintenance although the reasons are not well understood
- Dreams may help with forgetting irrelevant memories and compressing relevant ones
- Dreams also play a role in encoding learning that occurred during the day
@hugobub
145. Carl Jung (Part 2)
Right Wing vs. Left Wing Characteristics
AI Key Takeaways
- The political game, at least along the liberal conservative axis, boils down to one thing: how open borders should be compared to how closed they should be
- Conservatives like to have borders between things stay tight, whereas liberals get a real charge out of letting things out of the box
- The attractiveness of Trump to a large part of the general population is because he's going to close the borders and build a wall, and conservatives like that
@hugobub
145. Carl Jung (Part 2)
The Negatives of Seeing Only What you Want to See
AI Key Takeaways
- Marketers are trying to send only ads that interest the customer to avoid wasting resources
- The marketers are using advanced technology to map customers, even by watching their eyes
- This may lead to people being exposed only to what they want to see and becoming siloed in their exposure to the external world
@hugobub
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Caffeine Supremacy
AI Key Takeaways
- Ingestion of caffeine can increase the density and efficacy of dopamine receptors
- The source of caffeine may also affect its impact on dopamine levels
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