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144. Carl Jung (Part 1)
The Jordan B. Peterson Podcast
**Packed Memories **
Dreams play a critical role in maintaining mental health by helping us forget and reducing clutter. They allow us to compress and pack memories by focusing on the gist and getting rid of irrelevant details. Additionally, dreams serve as a place to encode new learning from the day, as noted by Freud in his book 'The Interpretation of Dreams.'
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