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@bakugan
Master Your Decisions: The Psychology of Taking Action
The Hidden Goals of Self Preservation
AI Key Takeaways
- The goal of many actions and decisions is self-preservation
- Activities like scrolling on Instagram can be a protection mechanism to avoid facing fears and limiting beliefs
- Every choice and decision carries an inherent goal
- Positive goals can include weight loss, improved health, increased intelligence, and better conversations
- Choosing activities like watching Netflix or avoiding learning about money can also be driven by self-preservation, aiming to protect oneself from discomfort or failure
@bakugan
The Brain Coach To The World's Top Leaders & Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik
How to Prove You're Enough
AI Key Takeaways
- Many people feel the need to prove themselves and their worth to the world
- Behavior and choices are more intrinsically motivated than extrinsically motivated
- Asking oneself dominant questions can lead to increased productivity and purpose
- Equal time should be spent implementing what is learned from podcasts or other sources of information
@bakugan
The Brain Coach To The World's Top Leaders & Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik
The Six Thinking Hats
AI Key Takeaways
- Cognitive flexibility increases learning agility
- Six Thinking Hats is a method for decision-making
- The white hat in Six Thinking Hats represents data and facts
@bakugan
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
How to Make Time for Traction
AI Key Takeaways
- Start with your values when making a time box calendar
- Values are attributes of the person you want to become
- Divide values into three life domains: self, others, and the world
- Take care of yourself first before others and the world
- Use a blank calendar to plan time for becoming the person you want to become
@bakugan
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
Becoming Indistractible: Overcoming the Frustration of Disinterest in Pursuing Goals
AI Key Takeaways
- The only reason we fail at our goals is because we don't feel like it. It's a feeling.
- The most prominent reason we don't follow through is we quit because of a feeling.
- When tasks suddenly get hard, we need different tactics to accomplish them.
- It's easy to do the stuff we enjoy, but it's hard to do the stuff we don't enjoy.
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