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Podcast highlights created and posted by Ahiesh PVS on Snipd
@ahiesh2
Journaling for your mental health

Journaling for Mental Health

3min
@ahiesh2
Dr. Sarah Schewitz: How Your Childhood Wounds Are Affecting Your Relationships

Criticism, Defensiveness, Stonewalling and Contempt: Negative Habits in Relationships

4min
@ahiesh2
Hello Sleep #2: Got a busy brain at night? Here’s how to calm it and get back to sleep.

Techniques for Quieting a Busy Brain and Improving Sleep

11min
@ahiesh2
Ep. 217: Slow Productivity Advice

Training Concentration: Passive and Active Activities

6min
@ahiesh2
#139 Laurie Santos: The Pursuit of Happiness

What's Your Purpose in Being on Your Phone?

2min
@ahiesh2
#139 Laurie Santos: The Pursuit of Happiness

How Our Minds Impact Perception of Success and Happiness

3min
@ahiesh2
#171 Naval Ravikant: The Angel Philosopher (2017)

Naval Ravikanth - On How I Got Interested in Reading

2min
@ahiesh2
254 - Think Of Yourself As Dead

The Power of Holding on to the Past

5min
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