Changing subconscious programs involves realizing that waiting for crisis or tragedy to change is unnecessary. By feeling abundant, empowered, and whole, individuals can attract wealth, success, and healing. Shifting from being a victim to a creator of one's reality is essential. Redirecting attention from past emotions to the present moment helps in breaking free from old patterns. Repetition in settling the body back to the present moment overrides old programs, leading to liberation from familiar emotions. By rewiring thoughts, behaviors, and emotions, individuals can transition from the old self to a new self. Just as in a garden, eliminating weeds and tending to the soil is crucial to plant a new reality. Uncomfortable situations provide opportunities for self-discovery and growth.