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@youngman102
You’re Not Lazy: How To Make Discipline Easy - Ryan Holiday
The importance of being intentional and clear in productivity
AI Key Takeaways
- You may feel like you are making progress, but you may actually be avoiding the task at hand.
- Journaling prompts can be valuable for understanding your motivations and goals.
- Spending time reflecting on the direction you're currently going in can lead to valuable insights and course corrections.
- Being intentional and clear about your actions and motivations is crucial for productivity.
@youngman102
The Science of Setting & Achieving Goals
The 15% Rule
AI Key Takeaways
- Learning should be made difficult but not so difficult that students are failing every attempt.
- Teachers should aim to keep students reaching for higher levels of proficiency.
@youngman102
Psychologist Reveals The 7 Habits Destroying Your Brain
Training Your Brain for Action and Avoiding Overconsumption
AI Key Takeaways
- Don't consume first thing in the morning, instead train your brain to take action and focus on important work.
- Overconsumption of low-quality information and stimuli is detrimental to your brain and lowers your standards.
- Apply the 80/20 principle to your information consumption by focusing on high-quality content that truly matters.
- Train your brain to have a clear filter and standard for what you say yes and no to.
- Strive for quality over quantity, strip out unnecessary activities, and focus on less but better.
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