AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
#809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person
Modern Wisdom
Why the mind keeps us away from unfamiliar territories
2min Snip
00:00
Summary
Comments
Transcript
Episode notes
Vulnerability can lead to a sense of incapability and injury, primarily affecting our ego and how we perceive ourselves. Our ego often presents an inflated image of our abilities, leading us to believe we can do things without trying. This mindset is a protective mechanism of our animal brain to keep us in a familiar and safe space, avoiding the unknown where vulnerability resides. By understanding this process, we can identify the negative behavior and thought patterns that arise, separate them from reality, and take action in the moment. It involves recognizing the stories our mind creates to prevent vulnerability and challenging them with the truth to break the cycle of resistance.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode