Imposter syndrome is a delusion that arises in the mind, leading to feelings of inadequacy in situations where one has not yet entered. It is important to realize that if you are invited or promoted, it is because you are competent and deserving. Imposter syndrome thrives on lack of evidence and negative thoughts, which can be countered by focusing on facts and realizing one's worth. By understanding imposter syndrome as a mere narrative and taking action towards one's goals, individuals can overcome self-doubt and live boldly.
Cory Allen is a meditation coach, podcaster, and an author.
We all face challenges in life. However, learning to navigate your emotions and understanding the role that your thoughts play in your wellbeing can make hard times much more manageable.
Expect to learn why so many people feel like they are drifting in life, why genuine change is so hard to achieve, how to fully embrace your emotions & feel more alive, where the negative voice in our heads comes from, how to set goals and habits that actually stick, how to learn to trust yourself and much more...