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What Are Boundaries? (with the Shrink Chicks)
The World's First Podcast with Erin & Sara Foster
Creating Boundaries in a Challenging Relationship
Setting and maintaining boundaries in relationships is important, even if others are unwilling to change. It's crucial to prioritize your own needs while holding others accountable in a loving way. Instead of reacting impulsively, communicate your boundaries calmly and assertively. Boundaries are essential in all types of relationships and promote healthy communication.
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