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Ep 53 — Josh Millrod, LCAT, MT-BC — A Dad’s Guide to Postpartum
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Embrace Emotions Before They Break You
Men are often taught to suppress their emotions and act on them rather than sit with them. This can lead to a breaking point where they realize they need help, either triggered by a significant event or a creeping fear of having failed their children. Seeking help only when reaching a dire state is common but unnecessary.
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