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Tony Robbins Changes My Life (48 Minute Coaching Session)
My First Million
Creating High Energy States in Relationships
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Establishing rituals like greeting each other with enthusiasm upon returning home fosters connection and keeps the passion alive in long-term relationships. Regularly engaging in energetic exchanges, such as hugs and kisses, can significantly elevate emotional states. It's crucial to recognize that external stressors can drain energy levels, affecting both partners. When one partner experiences a drop in energy, it can lead to a shared low state, filtering interactions negatively. To counter this, both partners must actively work to maintain high energy states, akin to athletes training to develop physical resilience. By consistently pushing into elevated emotional states, couples can wire themselves for positivity, ensuring that high energy becomes the norm in their relationship.
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