Tony Robbins Changes My Life (48 Minute Coaching Session)
Jan 22, 2024
55:00
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Tony Robbins, the #1 life and performance coach, shares insights on championship mindset, 90 seconds of suffering, and the power of giving. He also discusses asymmetric investing and the value of mentorship. The podcast explores Tony's journey, experiences with top athletes, and building an interactive seminar.
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Quick takeaways
Immersion and learning from the best accelerates personal growth and development.
Investing in private equity and owning sports teams offer non-correlated opportunities for financial success.
Creating a ritual of 'Honey I'm Home' energy in relationships can keep the passion alive.
Deep dives
Tony Robbins: World-renowned life coach and entrepreneur
Tony Robbins, renowned life coach and entrepreneur, is the focus of this podcast episode. With a reputation for coaching top athletes, politicians, and successful investors, Robbins has built a business empire generating $7 billion in annual revenue. The podcast host shares his personal experience attending one of Robbins' seminars, which had a profound impact on his life. He plans to delve into three key shifts he learned from Robbins and hopes to share those insights with the audience.
The Power of Immersion and Learning from the Best
Robbins attributes his success to immersion and learning from the best in the world. He shares how he immersed himself in various subjects, including neuro-linguistic programming, and challenged traditional psychologists and psychiatrists to see the effectiveness of his methods. Robbins also emphasizes the importance of spending time with highly successful individuals to accelerate personal growth and development. By leveraging the experiences of those who have excelled, Robbins has been able to continually learn and refine his own skills.
Investing in Private Equity and Sports Teams
In the podcast episode, Robbins discusses his approach to investing and the benefits of diversification. He highlights the advantages of investing in private equity, sharing how the best firms can provide significant returns and opportunities for long-term growth. Robbins also shares his passion for owning sports teams, explaining how they offer non-correlated investments that can thrive even during economic downturns. By investing in these alternative asset classes, Robbins has been able to achieve greater financial success and mitigate risks.
Conclusion
The podcast episode with Tony Robbins offers valuable insights into his life, coaching techniques, and investment strategies. Robbins' focus on immersion, learning from the best, and pursuing non-correlated investments provides a compelling framework for personal and financial growth. Listeners can expect to gain new perspectives and actionable advice from this engaging discussion with one of the world's most successful life coaches and entrepreneurs.
The power of the 'Honey I'm Home' energy in relationships
The podcast episode discusses the concept of the 'Honey I'm Home' energy in relationships. The speaker shares their personal experience of creating a ritual with their spouse where they run towards each other, hug, and show excitement when coming home. They highlight the importance of showing up with positive energy and enthusiasm in the home environment, rather than bringing low energy states or negative emotions. The speaker emphasizes the impact this simple ritual has had on keeping their relationship alive and passionate even after 24 years.
The 90 seconds of suffering concept and its impact on state change
In this podcast episode, the speaker introduces the concept of the '90 seconds of suffering'. They explain that when faced with negative emotions or challenging situations, one can consciously choose to snap out of it within 90 seconds by shifting their state. The speaker shares personal examples and emphasizes the importance of training oneself to quickly shift into a peak state. They highlight the benefits of being in a peak state, such as increased focus, better problem-solving abilities, and overall improved results. The speaker also points out that regularly pushing oneself into a great state can wire the brain to experience that state more frequently, leading to a higher quality of life.
Episode 542: Shaan Puri (https://twitter.com/ShaanVP) talks to Tony Robbins, the #1 life and performance coach in the world. Tony has built a $7 billion dollar empire and helped people like Ray Dalio, Connor McGregor and Nelson Mandela level up. In this conversation he shares what makes a championship mindset and what he’s learned from working with the top %1.
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Show Notes:
(0:00) Intro
(4:30) How Tony Robbins became Tony Robbins
(10:30) You're rewarded in public for what you practice in private
Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more.
