More Plates More Dates

Dive into the revamped pre-workout formula that promises serious gains! Discover the science behind ingredient choices like L-Citrulline and creatine, and learn how hydration boosts performance. The conversation also emphasizes the importance of optimal caffeine use and critiques common additives in pre-workouts. With a focus on flavor diversity and enhanced mixability, this analysis provides insights on ensuring maximum efficacy during workouts. Get ready to elevate your fitness routine with this comprehensive breakdown!

Dive into the fascinating physical transformations of a well-known actor, exploring his muscle loss and wardrobe choices over time. Discover the unique challenges aging actors face as they strive to maintain their fitness for action-packed roles. With humorous anecdotes about self-image and the pressures of Hollywood, the conversation also touches on the use of performance-enhancing substances. Insights from fitness legends highlight the delicate balance between maintaining a muscular physique and prioritizing health as the years go by.

📌 Check out the full podcast here: https://youtu.be/6uy75kr_O5k————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————INSTAGRAM: https://www.instagram.com/moreplatesmoredates/TWITTER: https://twitter.com/Derek_FitnessSNAPCHAT: https://www.snapchat.com/add/derek-fitTIKTOK: https://www.tiktok.com/@moreplatesFACEBOOK: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————INSTAGRAM: https://www.instagram.com/moreplatesmoredates/TWITTER: https://twitter.com/Derek_FitnessSNAPCHAT: https://www.snapchat.com/add/derek-fitTIKTOK: https://www.tiktok.com/@moreplatesFACEBOOK: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the surprising dynamics of autism and steroid use in Jiu Jitsu. Discover how individuals with autism can excel in these intense sports. The discussion examines performance enhancement and its impact on the martial arts community. Not only does it challenge stereotypes, but it also raises intriguing questions about the nature of competition and support in high-pressure environments.

Gordon Ryan, a powerhouse in Brazilian Jiu-Jitsu, joins fellow grappler Nicky Rod, known for his intense competition spirit. They dive into the controversial topic of steroid use in Jiu-Jitsu, discussing how integrity can be tested among athletes. The conversation takes a turn towards health as they emphasize the importance of diet in managing cholesterol and cardiovascular health. With personal anecdotes and expert insights, they highlight how lifestyle choices can shape long-term well-being and athletic performance.

Discover the true meaning behind earning a black belt in martial arts and the common misconceptions that accompany it. Explore the emotional significance of each belt color, from white to the prestigious red. Uncover the complexities and varying standards instructors set for belt promotions. Dive into the intense dedication required for Brazilian Jiu-Jitsu and the rarity of black belt promotions. The discussion also touches on the cultural implications of showcasing athletic achievements on social media.

A groundbreaking omega-3 supplement has been launched, boasting top-notch sourcing and rigorous quality standards. The discussion dives into the myriad health benefits of omega-3s, specifically addressing concerns about product quality. Additionally, the potential of astaxanthin in extending lifespan is explored, supported by promising scientific results from rodent studies. This episode is packed with insights on effective supplementation for optimal health!

Craig Jones, a standout in Brazilian Jiu-Jitsu and MMA, shares his journey from Australia's illegal MMA scene to competing in high-stakes tournaments. He dives into the intriguing world of the $3 million CJI tournament backed by an anonymous donor. The conversation covers misconceptions about Jiu-Jitsu, the financial landscape for athletes, and the impact of performance-enhancing drugs in the sport. Craig also shares insights on effective self-defense training, the dynamics of injury management, and the evolving perception of black belts in BJJ.

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————INSTAGRAM: https://www.instagram.com/moreplatesmoredates/TWITTER: https://twitter.com/Derek_FitnessSNAPCHAT: https://www.snapchat.com/add/derek-fitTIKTOK: https://www.tiktok.com/@moreplatesFACEBOOK: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR————————————#hormones #olympics #boxing ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices