

Christopher Walch β SDWT
Christopher Walch
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
Episodes
Mentioned books

Jan 7, 2020 β’ 21min
#639 Why Rich People Are Living Frugal Lives
The amount of successful and especially rich people that are living a very frugal life is staggering. But the things is: Frugality leads to being rich. When you are having more money than you need, then you are rich. As it can be defined. By living a frugal life, a simple life you can lower the amount of money you need for sustaining yourself.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about frugality, living a frugal life and the successful / rich people that are living a frugal life.
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πLinks to the sources:

Jan 6, 2020 β’ 23min
#638 Caring About Clutter
A bunch of reddit questions and statements and motivation.
and meβ¦or something and clutter.
I donβt care about physical or digital clutter. Does that mean that you should also not care about it? No not really. It depends on how you feel about it, how difficult itβs making your life or how much easier. I donβt care about the clutter, a not tidied up room because it is a way for me to save energy. Energy that I can put into the podcast, the videos! Itβs a tradeoff but you have to decide that for yourself!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about The Little Book Of Stoicism by Jonas Salzgeber, one of the authors of njlifehacks.com
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πLinks to the sources:
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Jan 6, 2020 β’ 24min
#637 Patrick Collison And His Advice
Patrick Collison, co founder and ceo of Stripe has a website and there is some great advice! I was also pretty interested in him and βhis pastβ, so how his life looked like pre stripe. Additionally we are also talking about his brother John and his past!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about John and Patrick Collison.
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πLinks to the sources:
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https://thepowermoves.com/the-little-book-of-stoicism/
https://www.goodreads.com/book/show/43621841-the-little-book-of-stoicism
https://www.njlifehacks.com/about/
https://donaldrobertson.name/2019/04/06/review-the-little-book-of-stoicism/
https://codehealthy.com/books/little-book-of-stoicism/
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.
#reddit #redditquestions #selfdevelopment

Jan 5, 2020 β’ 29min
#637 The Little Book Of Stoicism by Jonas Salzgeber Summary 2020
The little book of stoicism was probably one of the best received videos I have ever made. So I thoughts letβs do a new version, a hopefully also more insightful, inspiring and motivating version of a summary and more about The Little Book Of Stoicism by Jonas Salzgeber. The summary starts at minute 7!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about The Little Book Of Stoicism by Jonas Salzgeber, one of the authors of njlifehacks.com
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πLinks to the sources:
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https://thepowermoves.com/the-little-book-of-stoicism/
https://www.goodreads.com/book/show/43621841-the-little-book-of-stoicism
https://www.njlifehacks.com/about/
https://donaldrobertson.name/2019/04/06/review-the-little-book-of-stoicism/
https://codehealthy.com/books/little-book-of-stoicism/
--
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Jan 5, 2020 β’ 45min
#636 A Ton Of Self Help Reddit Questions
Maybe itβs actually one of your questions *thinks*
Self help, self development and self improvement questions. This is what you are going to find here. Normally not in such a long form but I still hope that some questions or even answers were able to help you and or inspire you!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about self development, self help and self improvement questions from reddit / the subreddits.
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πLinks to the sources:
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reddit.com/selfhelp
reddit.com/selfimprovement
reddit.com
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.
#reddit #redditquestions #selfdevelopment

Jan 4, 2020 β’ 21min
#635 Self Development With Memes (?)
Funny memes or maybe also not sooo funny but still memes and they are correlated to self development / self improvement. Somehow maybe at least kind of. Maybe also not.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about some memes which might or might not have something to do with self improvement or self development..lol
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πLinks to the sources:
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reddit.com/memes
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.
#reddit #redditquestions #selfdevelopment

Jan 4, 2020 β’ 20min
#634 Too Old Soon Too Smart Late 2
13 rules, a ton of experience and difficult conversations.
This essentially is the content of Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now - by Gordon Livingston
a book about Gordon Livingston and what he learned and what he has recognised by listening to his clients. He has been a psychiatrist! And we are going through the book summary or the book notes by Derek Sivers.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
βββββββββββββββββββββ
π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now - by Gordon Livingston
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πLinks to the sources:
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https://sivers.org/book/30TrueThings
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I as always hope that you get a lot out of that!
Love you
β Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth, happiness and success.
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Who I am?
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I am Christopher Walch a 18 year old graphic design student from Austria, really interested in marketing self Development and having developing every aspect of life. This is also what I am trying to do with the SDWT Podcast and all the other social media efforts. I am willing to change how you think about the world, extend your horizon and give you some new perspectives and ways how you can see your reality. This should lead you to being happierβ¦happiness is important!
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Jan 3, 2020 β’ 21min
#633 How To Accept Yourself
Low self acceptance can indeed come from a pretty strange place, a place we donβt expect, a place we donβt think about. Maybe starting in the really early times of our lives, from parents, how we were brought up. This is what we are talking about as well as how to solve that problem, how to deal with low self acceptance, how to accept oneself!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about being lonely, loneliness and how to deal with it and solve it, so what to do about it!
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πLinks to the sources:
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https://www.happiness.com/en/magazine/personal-growth/self-acceptance/
https://www.health.harvard.edu/blog/greater-self-acceptance-improves-emotional-well-201605169546
https://www.psychologytoday.com/us/blog/evolution-the-self/200809/the-path-unconditional-self-acceptance
https://psychcentral.com/lib/therapists-spill-12-ways-to-accept-yourself/
----------
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/

Jan 3, 2020 β’ 24min
#632 Too Soon Old Too Late Smart by Gordon Livingston
13 rules, a ton of experience and difficult conversations.
This essentially is the content of Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now - by Gordon Livingston
a book about Gordon Livingston and what he learned and what he has recognised by listening to his clients. He has been a psychiatrist! And we are going through the book summary.
βββββββββββββββββββββ
π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
βββββββββββββββββββββ
π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now - by Gordon Livingston
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πLinks to the sources:
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https://sivers.org/book/30TrueThings
https://www.goodreads.com/book/show/51526.Too_Soon_Old_Too_Late_Smart
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Jan 2, 2020 β’ 24min
#631 How To Deal With Loneliness
Lonely? What to do about it?
Loneliness and being lonely is something quite bad (as also studies have shown) but often the problem is what we should do about it. Joining some random clubs only to get to know some people? Dressing funky for the attention? I have fortunately found some pretty pretty good sources, so articles, that give some valuable advice, advice that is hopefully helping and opening some eyes! If there are any questions, please hit me up!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about being lonely, loneliness and how to deal with it and solve it, so what to do about it!
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πLinks to the sources:
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https://www.womansday.com/health-fitness/a25783805/dealing-with-loneliness/
https://markmanson.net/life-purpose
https://www.psychologytoday.com/us/blog/light-and-shadow/201506/coping-loneliness-finding-your-way-out-the-dark
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
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