Christopher Walch – SDWT #633 How To Accept Yourself
Low self acceptance can indeed come from a pretty strange place, a place we don’t expect, a place we don’t think about. Maybe starting in the really early times of our lives, from parents, how we were brought up. This is what we are talking about as well as how to solve that problem, how to deal with low self acceptance, how to accept oneself!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about being lonely, loneliness and how to deal with it and solve it, so what to do about it!
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🔗Links to the sources:
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https://www.happiness.com/en/magazine/personal-growth/self-acceptance/
https://www.health.harvard.edu/blog/greater-self-acceptance-improves-emotional-well-201605169546
https://psychcentral.com/lib/therapists-spill-12-ways-to-accept-yourself/
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
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https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
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https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/