Trigger Warning: This episode discusses sexual violence and human trafficking. Learn from Emmy and Golden Globe-winning actor Ashley Judd as she shares how her experiences being exploited as a child have taught her that “it is [her] birthright to heal.” She is joined by Catherine Chen, CEO of Polaris, the organization working to end sex and labor trafficking, for which Ashley is the spokesperson and activist. This is a solution-forward dialogue that helps to better understand the causes, systemic factors, and opportunities to improve this large issue, which is too often invisible. In this episode: What constitutes sex and labor exploitation How men play a role and can take action to prevent trafficking  How pornography contributes to the continuation of harmful behaviors How traffickers use coercion and grooming to lure people in  The urgent need for societal and economic reforms to effectively fight these crimes This is a personal, riveting and inspiring conversation that informs and provides hope, despite the heavy topics. We all have a responsibility to open our eyes to how we might be unknowingly upholding or allowing vulnerable people to become victims of trafficking. If you see yourself in any of the situations that we discussed today, call the National Human Trafficking Hotline at 1-888-373-7888 or text BeFree (233733). Timecodes:(00:00) Episode Begins (06:55) When is the last time you didn’t feel enough (08:27) Healing is Ashley’s mandate (14:45) Culture of pornification (21:33) Human trafficking definition (25:20) Who buys sex (31:24) Tangible action to take to end trafficking (44:31) What to do if you are being trafficked (56:10) What grooming can look like (1:03:18) The importance of universal basic income & other policies (1:16:16) What does it mean to be Man EnoughQUOTES:"It is my birthright to heal. I am healing. I was born to heal. Healing is my mandate. I am healing right now" - Ashley Judd"Trafficking happens because our systems are broken. We start with the fundamental, which is we don't have enough economic equity, we don't have enough basic income equity in the United States." - Catherine ChenABOUT ASHLEY JUDDAshley Judd, is a celebrated actress and a passionate advocate for social justice and women's rights. Ashley has journeyed to over 22 countries, engaging directly with communities to fight gender inequality and male sexual violence. Her experiences are vividly captured in her New York Times bestselling memoir, "All That Is Bitter & Sweet." Her TED Talk on online misogyny has garnered over two million views. Ashley was Time magazine’s Person of the Year in 2017 as one of the Silence Breakers. In 2019, the United Nations honored her as Global Advocate of the Year.ABOUT CATHERINE CHENCatherine Chen is the CEO of Polaris, an organization at the forefront of the fight against sex and labor trafficking in the United States. For more than twenty years she has led significant initiatives, including raising awareness about migrant workers in Qatar and launching the Partnership for Freedom with President Obama. Her work has influenced policy change and fostered innovative approaches to combating trafficking. CONNECT WITH ASHELY JUDD:  Instagram: https://www.instagram.com/ashley_juddYoutube: https://www.youtube.com/@Ashley_JuddFacebook: https://www.facebook.com/AshleyJuddOfficialTwitter: https://twitter.com/ashleyjudd?lang=enCONNECT WITH POLARISInstagram: https://www.instagram.com/polarisproject/Youtube: https://www.youtube.com/user/polarisproject1Facebook: https://www.facebook.com/polarisprojectTwitter:  https://twitter.com/polaris_project  Learn more about your ad choices. Visit megaphone.fm/adchoices

Make a difference with us!We recently announced a partnership with the global nonprofit NO MORE to help prevent domestic violence and sexual assault. Each year, the organization holds NO MORE Week, a time to shine a brighter spotlight on the issues and get more people to become part of the solution. We’re proud to support the 4th annual @nomoreorg Week Virtual 5K, March 3-9, to help end domestic & sexual violence. Please join and sign up at https://organizations.hakuapp.com/sit...All funds raised help support the lifesaving work of The NO MORE Foundation. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.Colton Underwood, best known for his appearances on three seasons of The Bachelor and The Bachelorette, openly discusses his journey to self-acceptance. He came out as gay after living an extremely public life as a straight man on the reality show and his NFL career, leading him to reflect on the challenges and triumphs of embracing his true identity. Colton shares insights into his mental health struggles and the realizations that compelled him to stop fighting his truth, which was hurting himself and others. During this intimate and accountable conversation, Colton delves into the intersection of fame, personal truth, and the evolving definition of masculinity. He emphasizes the lessons he learned about honesty, vulnerability, and the courage it takes to live authentically, now striving to use his experiences for LGBTQ+ advocacy and to help others that are “hiding in plain sight”.IN THIS EPISODE(00:33) Justin Baldoni Introduces the Episode (02:39) Colton's Joy and Comfort Today vs Most of His Life (04:17) Creating the Image of Straightness in Style and Music Choices as a Boy(07:40) The Pressure of Public Image and Contradictions in Identity (10:05) The Terror of the Locker Room as a Closeted Gay Man(12:32) The Journey to Becoming the Bachelor and Backlash as a Public Figure (15:29) Early Signs of Attraction to Men and Perceptions of Masculinity(17:31) Hiding in Sports and Entertainment, The Bachelor as “Self-Conversion Therapy”(21:20) The Complexity of Public Straight Relationships and His Secret Life(23:40) The Breakup That Broke the Facade, Mental Health Spiral(25:50) Both Holding Himself Accountable for Actions and Owning His Self-Realization(30:13) Facing Blackmail and Forced to Come Out (33:03) Coming Out to His Family(35:25) Taking Care of Mental Health, Controversy, Finding Love & Friendships(45:02) What Does It Mean to be Man Enough?COLTON UNDERWOOD QUOTATIONS“For the first time in my entire life, I get to be present and I don't have to worry about the future and what's going to happen and I don't have to worry about my past…I'm enjoying all of the stages of building, of loving, of learning, and I don't have to run anymore.” (44:32)“I could become the Bachelor and date 30 women. What's straighter than that? Trying self- conversion therapy on myself…There was nothing more that I could have done to declare that I was a straight man more than becoming the Bachelor.” (00:00)“My dad's ride or die. Anything that goes on in my life, he's got my back and I know it. And same with my mom. He helped me get better and helped me handle things and he was trying his best. My entire family was.” (32:06)FOLLOW COLTON UNDERWOOD: Instagram: https://www.instagram.com/coltonunderwood Facebook: https://www.facebook.com/ColtonUnderwoodOfficial FOLLOW MAN ENOUGH: Instagram: http://instagram.com/wearemanenough  TikTok: https://www.tiktok.com/@wearemanenough  Facebook: http://facebook.com/WeAreManEnough YouTube: https://www.youtube.com/wearemanenough Newsletter: https://manenough.com/newsletter FOLLOW STYLELIKEU: Instagram: http://instagram.com/stylelikeu TikTok: https://www.tiktok.com/@stylelikeu  Facebook: http://facebook.com/stylelikeu YouTube: http://YouTube.com/StyleLikeUSPECIAL ADVERTISER OFFERS FOR YOUThe What’s Underneath: Masculinity series and this episode are brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. Visit BetterHelp.com/WhatsUnderneath today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former gang member JJ'88 shares his transformative journey through incarceration and self-realization after committing murder at age 15. He discusses the impact on his family, challenges while incarcerated, advocacy for freedom, and profound lessons about masculinity and self-love. His story is a call to action, inspiring us to confront our challenges and emerge stronger.

Guests: Emily Baldoni, expert on marriage, motherhood, and success, and Natasha Heath, expert on motherhood, marriage, career success, and the importance of community. Topics: evolution of the podcast, personal growth, raising boys, importance of community in motherhood, balancing work and family, emotional responsibility and masculinity.

This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.Mark Bryan is a cis, straight-identifying, traditionally masculine man who works as a robotic engineer and football coach…and also loves wearing skirts and heels. He has unintentionally started challenging traditional gender norms by proudly incorporating so-called “Women's clothes” into his wardrobe, rejecting the idea that it says anything about one’s sexual orientation or that clothes should be gendered.Mark recounts the pivotal college moment when he first experimented with high heels and, after a 40-year hiatus, rediscovered the empowering sensation of integrating them into his daily style. The conversation delves into the assumptions people make about Mark's sexual orientation and explores the process of communicating his style shift to both family and colleagues. He navigates the intricate paradox of advocating for clothing being just clothes and needing to be free from gender associations, while acknowledging the power they possess in helping individuals feel authentically aligned with their true selves.This dialogue is a powerful reminder that growth often comes from accountability and challenging discussions. Lily and Elisa have an important conversation with Mark about his relationship with the LGBTQIA+ community, addressing past mistakes. Through it, Mark learns in real-time how he can become a better ally, embracing his shared mission with the queer community in fostering a safe space for self-expression.What’s Underneath: Masculinity is Man Enough’s series in partnership with StyleLikeU, with new episodes every Thursday. Watch shorter video episodes: http://YouTube.com/StyleLikeU Man Enough Podcast episodes will continue to release every Monday. IN THIS EPISODE: (02:54) Freedom of expression through style and fashion(05:22) Telling his wife about wanting to wear heels (06:22) Assumptions & misperceptions about his sexual orientation(09:05) What his family thinks of his style (11:42) Addressing the controversy around past comments about the LGBTQIA+ community(19:50) How powerful owning his own style can be for him and others(24:56) Feeling vulnerable and crying (29:00) What does it mean to be ‘Man Enough’MARK QUOTATIONS:"We should have more concerns in this world other than what people are wearing. Me wearing skirts should be the least of your worries. We should be worried about racism. We should be worried about wars. The world's not going to end because Mark Bryan is wearing a skirt in high heels."[Regarding missteps and past comments that caused harm]: "I just kind of looked at it as something to be saddened that it happened and then look forward to seeing how to correct it and make myself a better person and use it as a learning experience. It's a pretty beautiful way to look at it. It's the only way to look at life. So if it's something that disappoints you or saddens you...to try to find something positive about it. ""I get a lot of comments on my Instagram, "Hey, be a man, you know, wear pants." I said, "I am a man, but I'm just wearing a skirt.""FOLLOW MARK BRYAN: Instagram: https://www.instagram.com/markbryan911/?hl=enTikTok: https://www.tiktok.com/@markbryan911FOLLOW MAN ENOUGH: Instagram: http://instagram.com/wearemanenough  TikTok: https://www.tiktok.com/@wearemanenough  Facebook: http://facebook.com/WeAreManEnough YouTube: https://www.youtube.com/wearemanenough Newsletter: https://manenough.com/newsletter FOLLOW STYLELIKEU: Instagram: http://instagram.com/stylelikeu TikTok: https://www.tiktok.com/@stylelikeu  Facebook: http://facebook.com/stylelikeu YouTube: http://YouTube.com/StyleLikeU Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Man Enough, Justin Baldoni and Jamey Heath discuss a new Wayfarer Studios 4-part docu-series, "Questions", with director Ahmed Musiol. The new series, available to stream free on the CWTV app, delves into the intricate dynamics of relationships. Each episode profiles four unique couples who bravely confront their deepest fears by asking each other questions - the ones they’ve been terrified to.Watch "Questions": https://bit.ly/QuestionsSeries Credits:Executive Producers: Justin Baldoni, Andrew CalofExecutive Producers: Steve Sarowitz, Endyia Kinney-Sterns, Farhoud MeybodiProduced by: Drew Brandon JonesCreated by Farhoud MeybodiDirected by: Ahmed Musiol KolacekParticipants:Wesley BeanTaylor FieldsJocelyn FloresMike FloresBrandon GarciaAmber PorterJaneiry SantanaTim ThomasSupport Man Enough Man Enough Newsletter: https://manenough.com/newsletterMan Enough book: https://manenough.com/booksBoys Will Be Human book: https://boyswillbehuman.com Follow The HostsJustin Baldonihttps://instagram.com/justinbaldonihttps://www.tiktok.com/@justinbaldonihttps://facebook.com/justinbaldonihttps://twitter.com/justinbaldoniText Justin: +1 (310) 845-6909Liz Plankhttps://instagram.com/feministabuloushttps://tiktok.com/@lizplankhttps://facebook.com/feministabuloushttps://twitter.com/feministabuloushttp://www.elizabethplank.com/Jamey Heath https://instagram.com/jamey_heath_https://tiktok.com/@jameyheathhttps://twitter.com/jamey_heath_https://facebook.com/jameyjazhttp://www.jameyheath.com/#boys #men #masculinity #domesticviolence #violence #sexualassult #itendswithus #NOMORE Learn more about your ad choices. Visit megaphone.fm/adchoices

Disclaimer: This episode includes discussions of sensitive topics, such as sexual assault and domestic violence. Listener discretion is advised.Jane Randel and Pamela Zaballa, leaders of NO MORE, a global domestic and sexual violence nonprofit organization and long-term advisors to Justin Baldoni’s upcoming film “It Ends WIth Us,” join for a discussion about the complex causes of intimate partner violence, generational cycles of abuse, and the burning need for empathy and inclusion towards men in these conversations.Jamey, Justin, and Liz bravely open up about their personal experiences as survivors of sexual assault and domestic violence. Liz exposes the gaslighting survivors face, staying in relationships that appear flawless to the outside world. Jamey shares his experiences with sexual assault and molestation from a young age, processing his trauma later in life, and how he's since discovered a deep sense of peace.Learn about NO MORE’s first of its kind collaboration with Wayfarer Studios on “It Ends With Us”, emphasizing the powerful role media can play in creating narratives of change that encourage survivors to share their stories.Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenoughSign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletterThe Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.Timecodes: (00:00) - Episode Begins(00:33) - We have to stop talking to men as if they are already perpetrators of abuse(05:54) - Welcome Jane and Pamela (19:04) - Spotting early signs of abuse and trauma in relationships (31:26) - Jamey's Story (39:44) - Child survivors of domestic abuse  (47:20) - Liz’s Story(58:32) - Accountability in male friendships (1:12:23) - No More x “It Ends With Us”Quotes:“Find one friend in your life that will challenge you…so that you yourself can be better.” - Jamey Heath“It’s the emotional scars that are deeper and longer lasting on survivors." - Liz Plank“Abusers often have their own trauma and were victims of abuse…hurt people, hurt people." - Justin Baldoni"We don't talk enough about love and what love makes us do, when we wonder why somebody stays or leaves." - Pamala Zaballa "People always say 'why didn't she leave?'... They got together because there was love. And that doesn't necessarily change, sadly. If there's abuse, there can still be love." - Jane RandelAbout NO MORE:The NO MORE Foundation is dedicated to ending domestic violence and sexual assault by increasing awareness, inspiring action, and fueling culture change. With over 1,400 allied organizations and state, local, and international chapters, NO MORE encourages everyone—women and men, youth and adults, from all walks of life—to be part of the solution. https://nomore.org/ NO MORE Global Directory - nomoredirectory.org National Domestic Violence Hotline - 1-800-799-7233 National Sexual Assault Hotline - 1-800-656-4673 In an emergency, call 911 Instagram: @NomoreorgTwitter: @NOMOREorgSupport Man Enough Man Enough Newsletter: https://manenough.com/newsletterMan Enough book: https://manenough.com/booksBoys Will Be Human book: https://boyswillbehuman.com Follow The HostsJustin Baldonihttps://instagram.com/justinbaldonihttps://www.tiktok.com/@justinbaldonihttps://facebook.com/justinbaldonihttps://twitter.com/justinbaldoniText Justin: +1 (310) 845-6909Liz Plankhttps://instagram.com/feministabuloushttps://tiktok.com/@lizplankhttps://facebook.com/feministabuloushttps://twitter.com/feministabuloushttp://www.elizabethplank.com/Jamey Heath https://instagram.com/jamey_heath_https://tiktok.com/@jameyheathhttps://twitter.com/jamey_heath_https://facebook.com/jameyjazhttp://www.jameyheath.com/#boys #men #masculinity #domesticviolence #violence #sexualassult #itendswithus #NOMORE Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by BetterHelp, the world’s largest therapy platform. Visit http://BetterHelp.com/WhatsUnderneath today to get 10% off your first month.Schuyler Bailar, influential athlete, author, educator, and vocal LGBTQ+ advocate, shares his transformative journey. As the first publicly documented NCAA D1 transgender man to compete as a man in any sport, Schuyler's story is at the forefront of the debate on trans athletes in college sports.Assigned female at birth, Schuyler opens up about the internal struggle he faced in accepting his own boyhood, initially associating masculinity with harmful behaviors​​. He offers candid insight into the performance of masculinity, highlighting how many boys and men seek validation solely within the male gaze, rooted in a desperate need for belonging.A gifted swimmer, Schuyler's passion and talent have been constant through his journey of self-discovery. He provides an intimate look at locker room dynamics, offering a unique perspective on male bonding rituals and the quest for peer validation.His decision to join Harvard’s men's swim team, after being initially recruited for the women's team, was more than a sports headline. This choice was the first statement of his personal truth, and also marked a significant moment in sports history, challenging norms and sparking discussions on inclusivity in athletics. Schuyler's story is a testament to the strength of character and authenticity, demonstrating how embracing one’s true identity can be a powerful tool for challenging and redefining societal norms.What’s Underneath: Masculinity is Man Enough’s series in partnership with StyleLikeU with new episodes every Thursday. Watch shorter video episodes: http://YouTube.com/StyleLikeU Man Enough Podcast episodes will continue every Monday. IN THIS EPISODE: (05:08) Feeling like an other, sports as a “girl on a boy’s team”(07:16) First relationship to gender(10:00) Being perceived as a cis man and erasure of trans identity(21:19) Experiencing misogyny as a man vs woman; empathy for men(32:34) Swim team, mental health, eating disorder(35:13) Rehab, discovering trans identity(46:01) Top surgery(51:23) Joining Harvard men’s swim team vs women’s(54:01) Men’s locker rooms; calling men in(1:07:14) What does it mean to be “man enough”?SCHUYLER QUOTATIONS:“My takeaway is that if I can call somebody in…if I can get a moment where I can actually talk to somebody and connect about an experience, there's actually real change to be had."“In the locker room, I'd see somebody tell a joke and immediately scan the room to see who else is going to respond and to give them validation...Those dynamics were so striking to me because I hadn't interacted with them in the same way before, and I hadn't been expected to participate in them either...I think that was the most terrifying moment, when I realized I had a desire to engage in the behaviors, because I had spent so long thinking all these things were horrible…Do I engage so that I can belong or stand by my values and risk belonging?”FOLLOW SCHUYLER BAILAR: Instagram: https://www.instagram.com/pinkmantaray TikTok: https://www.tiktok.com/@pinkmantaray Site: https://www.pinkmantaray.com/ Book, HE/SHE/THEY: https://www.pinkmantaray.com/he-she-they FOLLOW MAN ENOUGH: Instagram: http://instagram.com/wearemanenough  TikTok: https://www.tiktok.com/@wearemanenough  Facebook: http://facebook.com/WeAreManEnough YouTube: https://www.youtube.com/wearemanenough Newsletter: https://manenough.com/newsletter FOLLOW STYLELIKEU: Instagram: http://instagram.com/stylelikeu TikTok: https://www.tiktok.com/@stylelikeu  Facebook: http://facebook.com/stylelikeu YouTube: http://YouTube.com/StyleLikeU Learn more about your ad choices. Visit megaphone.fm/adchoices

Legendary activist and scholar Loretta J. Ross challenges cancel culture by promoting empathy and accountability. She advocates for 'calling in' instead of 'calling out,' aiming to bridge divides and foster growth through compassionate dialogue. The podcast delves into topics like the ineffectiveness of call-out culture, online activism, and the importance of face-to-face interactions. Ross's insights offer a blueprint for navigating complex social issues with compassion and understanding.