A Life of Greatness

Join Sarah Grynberg as she chats with Gurudev Sri Sri Ravi Shankar, offering wisdom on attracting financial abundance, getting closer to God, maintaining happiness in chaotic times, and cultivating inner joy. Dive into discussions on breaking free from negative patterns, embracing spiritual practices, and living a life of greatness filled with peace and love.

Do you feel some of your friend are "energy vampires"?  In this episode, Sarah Grynberg extends her expertise to those feeling low and gloomy after hanging out with a particular group of friends, offering practical strategies for achieving this balance. Join us for an insightful exploration of understanding, growth, and emotional resilience as Sarah shares invaluable insights aimed at guiding individuals through these challenges. Delve into the importance of fostering positive relationships as Sarah unveils practical strategies for maintaining emotional well-being without isolating oneself. Whether you're striving to protect your mental health or seeking guidance on maintaining a balanced approach, this episode offers actionable advice to help you navigate this aspect of your social interactions. Arthur Brooks: The Secrets To True Happiness & Elevating Worry | Listen to the episode here. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Renowned psychiatrist Dr. Paul Conti and host Sarah Grynberg discuss mental health tools. They cover pinpointing anxiety causes, overcoming low confidence, managing negative thoughts, destigmatizing antidepressants, and practical tips to stop overthinking. The conversation offers valuable insights on improving mindset, finding balance, and creating a brighter future.

Do you struggle with confronting friends when they're "crossing a line"?  In this episode, Sarah Grynberg extends her expertise to those seeking to be better at calling out bad behaviour and poor taste jokes from friends, offering practical strategies for achieving this balance. Join us for an insightful exploration of understanding, growth, and assertive communication as Sarah shares invaluable insights aimed at guiding individuals through these challenges. Delve into the importance of fostering respectful relationships as Sarah unveils practical strategies for addressing inappropriate behaviour without creating conflict. Whether you're striving to uphold your values or seeking guidance on maintaining a balanced approach, this episode offers actionable advice to help you navigate this aspect of your interpersonal interactions. Harry Garside: Becoming A Better Person | Listen to the episode here.  Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Would you like to manifest your dreams? This week, return guest celebrity psychic medium, author and lecturer John Edward joins Sarah Grynberg. In this captivating episode, John gives a live reading to someone in the studio which takes an unexpected twist you won’t see coming… and neither did Sarah! You don’t want to miss this unbelievable conversation! With mind blowing accuracy, spiritual insight and compassion, John works to give peace and to help people heal after a loved one has passed. John’s successful television show Crossing Over propelled him into the public eye and this was the first psychic mediumship program syndicated worldwide for four series.  Also in the episode, John and Sarah discuss why some psychics get predictions wrong and why manifestation and transformation won't happen unless you truly embody what you're learning. If you want to own and live in your truth, let this conversation inspire you to reevaluate your potential and find the limitless power within you. Find more information on John Edward's upcoming Australian tour here.  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Do you struggle with wanting your children to thrive but fear you're pushing them too hard?  In this episode, Sarah Grynberg extends her expertise to parents seeking to help their children thrive without exerting too much pressure, offering practical strategies for achieving this balance. Join us for an insightful exploration of understanding, growth, and gentle parenting as Sarah shares invaluable insights aimed at guiding parents through these challenges. Delve into the importance of fostering a supportive environment as Sarah unveils practical strategies for helping children flourish without undue pressure. Whether you're striving to support your child's development or seeking guidance on maintaining a balanced approach, this episode offers actionable advice to help you navigate this aspect of your parenting journey. Maggie Dent: Raising Strong, Resilient Children | Listen to the episode here.  Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Would you like to make every single day a wonderful one? Joining Sarah Grynberg this week is Zak Williams, the co-founder and CEO of PYM (Prepare Your Mind), a mental wellness company focused on daily rituals. He is the son of the late entertainer Robin Williams, whose legacy of joy and heart remains through iconic films including Mrs Doubtfire, Dead Poets Society and Good Morning Vietnam. Having lost his dad a decade ago, he knows it’s possible to live with the scars of trauma but it takes a lot of inner work to remain resilient. In this episode Sarah and Zak discuss losing his father to suicide, how he dealt with his own grief, depression and anxiety, and the world's sadness when his dad - one of the most famous people in the world - suddenly died.  He also discusses with Sarah the human experience and heartbreak, how it can save or destroy a person, and he takes listeners behind the scenes of his pioneering work in the mental health space.  If you'd like to live a happier life, this episode will remind you that every day is sacred, nothing lasts forever, and you can lift your life out of darkness to a place of happiness and contentment. Find more information on Zak Williams' company Prepare Your Mind (PYM) here.  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg This episode contains discussions of mental health issues and death by suicide. If you or someone you know needs help, you can call lifeline on 13 11 14 or find extra resources linked below:  https://www.beyondblue.org.au/  https://www.lifeline.org.au/  https://aa.org.au/ See omnystudio.com/listener for privacy information.

Do you struggle maintaining a sense of balance?  In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by stress and the challenge of maintaining a sense of balance, offering practical strategies for achieving tranquility. Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding individuals through these stressful times. Delve into the importance of mindfulness and self-care as Sarah unveils practical strategies for restoring harmony and balance in your life. Whether you're struggling with stress or seeking guidance on maintaining equilibrium, this episode offers actionable advice to help you navigate this aspect of your journey towards emotional well-being.  Dr Daniel Amen: Brain Health, Anxiety Management, Habits for a Better Memory | Listen to the episode here. Purchase Sarah's Manifest Your Greatness Course here. Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Dr. Andy Galpin, kinesiology professor, shares insights on grip strength predicting health, exercise benefits, weight loss methods, and sleep quality tips. Topics include achieving peak physical and mental potential, discipline, courage, and discomfort tolerance.

Sarah Grynberg, an expert in personal empowerment and self-forgiveness, shares practical strategies for moving forward from regrets. She discusses the importance of self-forgiveness, resilience, and personal growth. The episode offers actionable advice for navigating emotional well-being and embracing a brighter future.