
A Life of Greatness
We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.
Latest episodes

6 snips
Oct 21, 2024 • 54min
James Hollis: Discovering The Meaning Of Life
James Hollis, a distinguished Jungian psychologist and author, shares his profound insights on personal growth and the unconscious mind. He emphasizes the transformative power of self-awareness and confronting inner fears. The conversation uncovers how childhood experiences shape adult behavior and the value of understanding our dreams. Hollis also discusses the importance of embracing grief while nurturing resilience and genuine connections. Listeners are encouraged to seek meaning by aligning with their true selves and living authentically.

Oct 17, 2024 • 6min
Sarah's Greatness: 'I'm petrified of public speaking, please help!'
Public speaking can make anyone break into a sweat, but there are ways to tackle that fear! Discover practical strategies to shift your mindset, engage your audience, and hone your speaking skills. From visualization techniques to emphasizing storytelling, the discussion covers how to make your presentations impactful. Learn calming breathing methods to alleviate stress and embrace every speaking opportunity with confidence. Transform anxiety into anticipation and unlock the true power of your voice!

Oct 14, 2024 • 53min
Kris Carr: Thriving In The Face Of Adversity
Kris Carr, a wellness warrior and New York Times bestselling author, shares her inspiring journey of thriving amidst cancer. She discusses the transformative power of self-care and how nurturing the mind, body, and spirit plays a crucial role in overcoming adversity. Kris emphasizes the impact of language in self-talk and healthcare, advocating for positive dialogue to influence healing. With her personal growth experiences, she encourages embracing life's challenges and cherishing small joys as pathways to a fulfilling life.

Oct 10, 2024 • 6min
Sarah's Greatness: 'How can I approach my friends & family with more empathy?'
Explore the transformative power of empathetic coaching in building genuine connections. Discover strategies for fostering trust and creating a supportive environment that encourages vulnerability. Learn effective techniques for active listening and personalized feedback to help those you lead unlock their true potential. Understand how a compassionate coaching style can promote holistic player development and drive meaningful results in your relationships.

Oct 7, 2024 • 57min
Joel Pearson: How Using Your Intuition Can Save Your Life
In this inspiring conversation, Joel Pearson, a neuroscientist and expert on intuition, illuminates the hidden power of our subconscious. He shares captivating stories, including a mountaineer's life-saving intuition on Everest, and dives into the challenges we face in trusting our gut feelings, especially under emotional stress. The discussion also addresses how intuition interacts with artificial intelligence and offers practical advice for enhancing emotional awareness. Join the journey to uncover the profound wisdom that intuition can bring to decision-making.

Oct 3, 2024 • 5min
Sarah's Greatness: ‘I’m stuck in a productivity rut!’
In this engaging conversation, Sarah Gryberg, a productivity expert known for her actionable tips on maximizing time and energy, tackles the common struggle of procrastination. She shares innovative strategies to enhance personal productivity, emphasizing the importance of goal-setting and self-compassion. Sarah also discusses how to craft a personalized productivity plan that aligns with your lifestyle. Whether you’re trying to stay focused or optimize your workflow, her insights promise to transform your approach to work and daily tasks.

Sep 30, 2024 • 45min
Debra Silverman: Using Astrology to Better Your Life
Debra Silverman, an astrologer with over 40 years of experience, shares her insights on using astrology for personal growth. She discusses how astrology intertwines with psychology and spirituality, helping us understand ourselves better. The conversation delves into the importance of self-acceptance, navigating life's challenges, and embracing our shadow side. Debra emphasizes the influence of lunar phases on emotions and encourages cultivating awareness of our true purpose through astrological insights, making it a transformative tool for everyone.

Sep 26, 2024 • 5min
Sarah's Greatness: ‘How can I let go of emotional baggage?’
Carrying the weight of negative emotions can get heavy, do you know how to drop the emotional baggage? In this episode, Sarah Grynberg addresses the challenge of dropping emotional baggage, offering practical strategies to help you release past hurts and find emotional freedom. Join Sarah as she explores the process of letting go, shares insights on healing from past experiences, and provides actionable tips for moving forward with a lighter, more empowered mindset. Delve into techniques for identifying and overcoming emotional blocks, and discover how to embrace a fresh perspective on your personal journey. Whether you’re carrying lingering pain or simply looking to lighten your emotional load, this episode is packed with guidance to support your path to emotional well-being and renewal. Deepak Chopra: The Secrets to Attracting Joy, Abundance and Wealth | Listen to the episode here. Purchase Sarah's Manifest Your Greatness Course here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Sep 23, 2024 • 57min
Elizabeth Gilbert: Living An Imperfectly Perfect Life
Are you seeking inspiration to live more authentically and courageously? This week, Sarah Grynberg is joined by one of the world’s most beloved authors, Elizabeth Gilbert. Known for her bestselling books Eat, Pray, Love and Big Magic, Elizabeth has become a beacon of wisdom on love, creativity, and the courage to live an authentic life. Her work resonates deeply with millions, offering a masterclass in vulnerability, resilience, and the magic inherent in the human experience. In this intimate and transformative conversation, Elizabeth opens up about some of the most pivotal moments of her life, she candidly discusses the profound grief and healing process following the loss of her lover and best friend, Rayya Elias, and how that journey reshaped her understanding of love and connection. They also explore the rock bottoms she has faced, including the dissolution of her marriage, and how those moments of despair became catalysts for self-discovery and renewal. If you're in fearless pursuit of a life well-lived, this episode will remind you to honour your inner voice, embrace the messiness of life, and dare to follow the path that calls to you, even when it’s unconventional. You can embrace your own journey with courage and curiosity, to find the magic in your everyday life and write your own story. Elizabeth Gilbert is touring Australia early 2025. Get tickets HERE. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.

Sep 21, 2024 • 1min
SNEAK PEEK: A Life-Changing Conversation with One of Your Favourite People
Her work resonates deeply with millions, offering a masterclass in vulnerability, resilience, and the magic inherent in the human experience. Here is a sneak peek at my intimate and transformative conversation, with one of the world’s most beloved authors, Elizabeth Gilbert. Subscribe to the A Life of Greatness podcast, so you don't miss this weeks episode. Elizabeth Gilbert is touring Australia early 2025. Get tickets HERE. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.