Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

How does the past affect our ability to commit in relationships?Is it common for couples to have different beliefs about marriage and commitment?How do childhood experiences impact our attachment styles in relationships?What factors contribute to one's readiness for marriage and long-term commitment?On this episode of the Relationship Renovation podcast, hosts EJ and Tarah dive into a listener's email about the struggle to commit deeper in a relationship. They explore the idea of knowing if someone is "the one" and discuss the different perspectives and expectations around marriage. EJ and Tarah share their insights on the impact of childhood experiences and how they can shape our attachment styles in relationships. They also reflect on their own early relationship dynamics and the challenges they faced. Tune in to gain valuable advice on navigating commitment and understanding the complexities of partnership.To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - LoveSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Are you struggling with dating in the modern world?Do you feel overwhelmed by the endless options on dating apps?Are you looking to reignite the spark in your current relationship?If you answered yes to any of these questions, then you don't want to miss this episode of Relationship Renovation. In Episode 141, our hosts EJ and Tarah sit down with guest Celeste Moore, a renowned personal image and dating consultant, to explore the challenges of dating, finding authentic connections, and reviving stagnant relationships.Join them as they delve into the secrets of successful dating, from asking open-ended questions to going on activity-based dates that foster connection and ease of conversation. Celeste shares expert advice on boosting confidence through personal image and body language, as well as the importance of authenticity in dating. Whether you're single and navigating the dating world or in a relationship seeking to reignite the passion, this episode is packed with valuable insights and practical tips to take your love life to the next level. Tune in now and get ready for a relationship renovation like no other!Celeste Moore Consulting.The Down and Dirty PodcastTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

What role does trust play in having open and honest conversations with your partner?How can individuals improve their ability to express their needs and emotions to their partner?In what ways can couples support each other during difficult times, even when they don't have control over the situation?In this highly anticipated follow-up episode, EJ and Tarah dive deeper into the art of communication within relationships. Drawing from their own experiences, they explore the importance of being open, honest, and assertive when it comes to expressing needs and navigating challenges as a couple. From discussing difficult topics to checking in with one another, they share personal anecdotes that highlight the significance of effective communication in creating stronger, more resilient connections. Join them as they provide valuable insights, practical advice, and relatable stories that will help listeners on their journey to renovating their own relationships.Please note that this episode is part two of a series on communication within relationships. If you haven't listened to episode 138, "Taking a Close Look: Boundaries as the Foundation of a Healthy, Intimate Relationship Pt. 1", we highly recommend checking it out as a valuable precursor to this insightful discussion. So grab your favorite beverage, settle in, and get ready for another episode packed with illuminating conversations, relatable experiences, and actionable takeaways on Relationship Renovation!Relationship Renovation DiscordTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Are you tired of constantly facing conflict in your relationships?Do you struggle to communicate your needs without resorting to criticism or complaints?In this empowering episode, our dynamic hosts EJ and Tarah, alongside the incredible Dr. Jessica Higgins, embark on a transformative journey through the labyrinth of criticism in relationships. Get ready to unlock the secrets to fostering deep understanding, forging unbreakable connections, and nurturing unwavering support!Discover the WHY behind the often pesky presence of criticism in your most cherished relationships. Explore how criticism can sometimes become a stubborn roadblock on the path to secure, loving connections with your partner. Dr. Jessica Higgins, a true luminary in psychology, will draw you into her own personal odyssey, sharing her profound experiences of conquering criticism and wielding it as a mighty tool for effective communication.Through riveting stories and heartfelt anecdotes, she'll guide you through the powerful process of self-inquiry and self-reflection. You'll uncover the hidden emotions lurking beneath the surface, steering criticism's course. And what's more? Dr. Jessica will empower you with the wisdom to provide feedback that nourishes growth and enhances understanding.Learn more about Dr. Jessica HigginsLink to the Shifting Criticism guide: https://drjessicahiggins.lpages.co/shifting-criticism-for-connected-communication/Empowered Relationship Podcast link: https://drjessicahiggins.com/podcasts/Website link: https://drjessicahiggins.com/To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Have you ever thought about the importance of boundaries in your relationship?How do you typically approach difficult conversations with your partner?Do you feel comfortable expressing your boundaries to your partner?On this episode of the Relationship Renovation podcast, hosts EJ and Tarah delve into the important topic of boundaries. Drawing from their Relationship Renovation at Home program and workbook, they guide listeners through a series of thought-provoking questions to help them better understand and communicate their boundaries with their partners. Tune in as EJ and Tarah share their own experiences and provide valuable insights on the significance of boundaries in maintaining healthy and intimate relationships. Don't miss out on this episode filled with practical exercises that you can implement in your own relationship right away. Get ready for a deep dive into the world of boundaries on Relationship Renovation!To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Have you ever experienced a moment of disconnection after a period of being closely connected with your partner? How did you handle it?What are some strategies for cultivating patience in difficult moments within a relationship?How can resourcing, such as visualization or other techniques, help regulate emotional reactions during challenging times?Join us as we embark on an exhilarating journey into the heart of relationships with EJ and Tarah! 💑 They're about to reveal the ultimate secrets to fortifying your love, especially when life throws curveballs your way.💫 Imagine going from the sun-soaked, carefree days of summer to the grind of everyday life. 🌞✈️ EJ and Tarah spill the beans on the rollercoaster ride of post-vacation blues and how it affects your bond with your partner. 🌅🏖️But don't fret! 💪 They're not just diving into the challenges; they're arming you with game-changing techniques to supercharge your relationship. Learn about the incredible power of "resourcing" and gain a treasure chest of practical tools to nurture patience and trust in your love story. 🛠️💖This episode is a treasure trove of wisdom you won't want to miss. Tune in now and ignite the spark that keeps your relationship sizzling through life's ups and downs! 🔥📻💑To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

How does attraction change throughout a relationship?Have you ever experienced a loss of attraction towards your partner?How important is communication about attraction in a relationship?In this episode of the Relationship Renovation Podcast, hosts EJ and Tarah dive into the topic of attraction in long-term relationships and how it evolves and fluctuates over time. Drawing from their own personal experiences, they share a vulnerable moment from their own relationship that sparked a deep conversation about attraction. They discuss the importance of open communication and empathy when facing moments where one partner may feel less attracted to the other. They also explore how different priorities and values within a couple can impact attraction and offer guidance on navigating these challenges. Tune in to gain valuable insights on the ups and downs of attraction in long-term relationships.To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

How can military spouses cope with feelings of loneliness and isolation during their partner's deployment?What are some common challenges faced by military couples during and after deployments, and how can they navigate them effectively?Why is it important for military families to seek therapy and support, and what resources are available?In this thought-provoking episode of "Relationship Renovation," hosts EJ and Tarah delve into the challenges faced by military spouses with the help of guest Elaine Maher, a licensed clinical social worker and former army civilian. From the loneliness and isolation experienced during deployment to the difficulties of reintegrating post-deployment, Elaine sheds light on the silent battles endured by military spouses. The conversation explores the impact of multiple deployments, inadequate clinician preparation, and the importance of seeking therapy and support. Tune in as they unmask the unspoken struggles faced by military couples and provide valuable insights on navigating relationships in this unique context.Relationship Renovation DiscordTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Have you ever been in a relationship where you felt ambivalent about staying in it? How did you navigate those feelings?How do you think attachment styles and personal history influence our relationships and decision-making processes?In this thought-provoking episode, Tarah and EJ are joined by special guest Teresa Jansen LAC, as they delve into the complex topic of ambivalence in relationships. They explore the challenges faced by individuals who choose to remain in a relationship despite their partner's uncertainty, and how attachment and personal history play a role in shaping these dynamics. With their trademark empathy and expertise, Tarah and EJ discuss the importance of self-awareness, effective communication, and meeting individual needs to foster a healthy and fulfilling relationship. Tune in as they offer insights and practical advice on navigating ambivalence and creating the love and connection we all desire.To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Join Tarah and EJ as they embark on a captivating exploration into the boundless power of narratives and their profound influence on our relationships. Uncover the illuminating insights that lie within the realm of narrative as our hosts unveil the secrets to dismantling troublesome narratives that often fuel negativity while unveiling the art of cultivating uplifting ones.Through heartfelt discussions and a shared commitment to growth, EJ and Tarah guide us toward a refreshing perspective. They reveal how deliberately reshaping our narratives can liberate us from the clutches of pessimism, fostering a radiant environment for positive thoughts and emotions to flourish.Get ready to ignite a new chapter in your journey as you tune in to this enriching conversation. Let EJ and Tarah embolden you to embrace your strengths and kindle the flame of healthier, more fulfilling relationships. This episode promises to be an invigorating voyage of self-discovery and love - don't miss out! Your transformation awaits.To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands