Non-Monogamy Help

Lola Phoenix
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Aug 11, 2023 • 27min

Episode 113 - Slowly Losing Time

You’re slowly and slowly losing the time you have with a metamour and you’re not quite sure how to navigate their boundaries around their time. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Jul 28, 2023 • 26min

Episode 112 - Happiness Is An Inside Job

Staying with someone to make them happy may not be what you think it should be. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Jul 14, 2023 • 21min

Episode 111 - Friend Without Benefits

A friends with benefits situation that seems like it might go into something more because your FWB complains about their partner may seem ideal but it’s actually not. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Jun 23, 2023 • 1h 7min

Episode 110 - Live Q&A #1

I hosted my first Live Q&A on Instagram and got a lot of interesting questions. If you missed it, check it out here and be sure to follow @NonMonogamyHelp. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Jun 9, 2023 • 17min

Episode 109 - Wanting More Time

Is the drive to go out and get another partner to “balance” things out just childish? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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May 26, 2023 • 28min

Episode 108 - Gendered Energies

There’s a lot behind being worried about being judged as a thruple but also wanting masculine energy for an upcoming child. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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May 12, 2023 • 23min

Episode 107 - When To End It

If you’re not sure whether or not to stay together but you want to stay together for the children, is that a possibility in polyamory? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Apr 28, 2023 • 31min

Episode 106 - The Third Wheel

Dating two people who have a history together is going to trigger some anxiety within you. Maybe you’re not jealous — you’re just normal. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Apr 14, 2023 • 16min

Episode 105 - Becoming Monogamous

Therapy can’t make someone monogamous who doesn’t want to be and it can’t make someone non-monogamous who doesn’t want to be. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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5 snips
Mar 31, 2023 • 24min

Episode 104 - Primal Panic

Dive into the world of non-monogamous relationships as the discussion uncovers the challenges of primal panic when partners date others. Discover how mindset can dramatically alter perception and behavior, with insights drawn from surprising studies. Explore the complex interplay between anxiety and attachment styles, emphasizing the importance of self-compassion. Personal stories highlight the journey towards healthier dynamics amidst the chaos, making it a resonant conversation for anyone navigating multiple partnerships!

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