Non-Monogamy Help

Lola Phoenix
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Oct 1, 2021 • 34min

Episode 67 - Temporary Monogamy

Can an aversion to non-monogamy come from relationship anxiety and trauma? Discussion Topic - What have you changed your mind about in terms of how you want to live your life?
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Sep 17, 2021 • 15min

Episode 66 - Hidden Metamour

Even if you have confusing boundaries and you’re not “official”, lying by omission can still feel like cheating. Discussion Topic - What is a non-monogamous setup that wouldn’t work for you?
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Sep 3, 2021 • 21min

Episode 65 - No Longer Primary

How do you force yourself out of apathy if you feel the partner you want to settle down with is slipping away? Discussion Topic - How has your ideal lifestyle changed over time?
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Aug 20, 2021 • 18min

Episode 64 - What Rules to Have

Will the rules you want to put in place prevent what you think they will prevent? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Aug 6, 2021 • 22min

Episode 63 - Visualising Your Partner

What if you can’t see your partner with someone else in your head without feeling terrible? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Jul 23, 2021 • 19min

Episode 62 - More Metamour Toxicity

Your partner’s partner’s partner doesn’t seem like they’re good for your metamour, but what can you actually do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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6 snips
Jul 9, 2021 • 28min

Episode 61 - PTSD and Polyamory

Struggling with past trauma can complicate new polyamorous relationships. Insights on overcoming fears linked to previous abuse are shared, highlighting the importance of open communication. Emotional challenges like anxiety and trust issues are discussed, with practical strategies for healing and support. Listeners are encouraged to practice self-compassion and leverage collective support from partners and friends on their journey to emotional well-being.
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Jun 18, 2021 • 22min

Episode 60 - Temporarily Open

Can opening your relationship temporarily work to address an incompatibility? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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Jun 4, 2021 • 18min

Episode 59 - Feeling Disconnected

If COVID caught a relationship when it was just forming, is it worth picking back up again if you’re feeling disconnected? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.
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May 21, 2021 • 26min

Episode 58 - Sexual Incompatibility

After more than a decade, your partner wants to open up because he’s not happy, but you think things are going too fast. What do you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question.

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