LITerally

In this bonus solo episode, Rachel is taking a week off and I'm sharing why THAT is a huge win. From the freedom to step away when you need a break to uncapped financial income, I'm breaking down the biggest benefits of building your own business, when I KNOW clients are about to have big success, and why setting goals from a well-rounded perspective makes ALL the difference. Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

In this close-up, I break down the decisions that impact business the most. No matter what season of business you're in, making intentional, smart decisions is KEY to feeling good, creating success, and having more of what you want. As I always say, I don't have what I want because I deserve it, I have what I want because I decide it. This episode shows you how and why that's true! Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

For Session 15, Rachel is back from maternity leave! You'll hear a glimpse of what business looks and feels like for Rachel just three weeks after baby and how she's staying energetically IN her business without physically being in it 24/7. Plus, we discuss the importance of removing pressure, expectations, and comparison traps in business so that Rachel can feel good now and sustainably grow without burning out. Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

Rachel is on maternity leave and so we are too! Well, in a way… We're bringing you a special miniseries with Somatic Psychotherapist, Buddhist meditation teacher, coach, and super advocate for trauma awareness, Shelby Leigh. During this 3-part miniseries, we normalize challenges in entrepreneurship and share how coaching can be a valuable container to navigate decisions and stuck points in a way that moves you towards long-term goals. In this final miniseries episode, Shelby and I discuss how to create safer spaces for ourselves and others, what it means to trust yourself in life and business, and how to create a daily "safety" practice that brings more freedom, creativity, and ease to your business! Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

Rachel is on maternity leave and so we are too! Well, in a way… We're bringing you a special miniseries with Somatic Psychotherapist, Buddhist meditation teacher, coach, and super advocate for trauma awareness, Shelby Leigh. During this 3-part miniseries, we'll continue to normalize challenges in entrepreneurship and you'll hear how coaching can be a valuable container to navigate decisions and stuck points in a way that moves you towards long-term goals. In this episode, we discuss some of the most important non-negotiables as an entrepreneur, including self-trust and support. If you're making the leap out of a 9-5, growing your team, or hiring a coach or other provider to help you grow, this episode will help you navigate the transition in a way that allows for more ease AND momentum in your business! Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

Rachel is on maternity leave and so we are too! Well, in a way… We're bringing you a special miniseries with Somatic Psychotherapist, Buddhist meditation teacher, coach, and super advocate for trauma awareness, Shelby Leigh. During this 3-part miniseries, we'll continue to normalize challenges in entrepreneurship and you'll hear how coaching can be a valuable container to navigate decisions and stuck points in a way that moves you towards long-term goals. In this episode specifically, Shelby and I dive deep into trust, enoughness, and safety in business and how those desires can create friction around qualifications and certifications. Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

In this bonus episode, I share why spending most of your time and energy focused on the big vision of what you want – like $10k, $20k, or $100k months or a booked-out 1:1 practice – can keep you stuck and prevent you from actually getting it. I breakdown why the quickest path to getting what you want actually has less than you think to do with your big vision and EVERYTHING to do with each step in between. Gain access to more livestreams like this https://www.facebook.com/groups/litupandloadedentrepreneur/ Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

During Session 14, Rachel's due date is right around the corner and so we're getting clear on what it means for her to keep her business running without her physically being in it. Whether planning for a baby, taking a vacation, or simply wanting weekends back, this episode shows the behind-the-scenes of how to keep getting results even when you're out of office. Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

In Session 13 with Rachel, we discuss how to plan long-term, how to make execution in business feel easier and more consistent, and how to navigate the unknown (like maternity leave, COVID-19, and future business planning) with less overwhelm, more ease, and more forward momentum so you can see results in your business now AND later. Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast

In this solo episode, I discuss 5 ways to apply long-term sustainability to your business. I talk about burnout, break down how new and big businesses alike get stuck in the start/stop cycle, and share the biggest keys to breaking free. If business feels hard, inconsistent, or emotionally draining, this episode will help you get unstuck, create more ease, and speed up results! Learn more about Lacey alituplife.com Learn more about the show alituplife.com/podcast