

Good Moms Bad Choices
The Black Effect and iHeartPodcasts
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch our episodes on YoutubeFor bonus content ---> www.patreon.com/goodmomsbadchoices
Episodes
Mentioned books

Aug 3, 2022 • 1h 7min
Heal First, Hoe Later
“I am constantly evolving and it is ok to release things that no longer serve me, without guilt”Welcome to Week 1 of Heal First, Hoe Later August . In this episode you can expect to hear: - Milah share a story about a drug deal gone wrong in Mexico- The benefits of having a decisive partner- Good Moms share the process of finishing their book and the emotional breakdown that shortly accompanied the milestone- The power of the word “NO” when you’re in the middle of negotiations For the full uncensored episode join us on Patreon!Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_Mapp—-------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! Brooklinen: Not sure what products are right for you? Check out Brooklinen’s bedding, bath and loungewear quiz to help you find exactly what you’re looking for. Visit Brooklinen.com and use Promo code GMBC for $20 off your purchase of $100 plus free shipping!Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!Vaginal Vitamins: Ladies, improve your vaginal wetness, eliminate vaginal odor, treat bacterial vaginosis, and improve your vaginal taste TODAY! Do your body a favor and grab your vitamins at https://vaginalvitamins.com/discount/GMBC10. Don't forget to use our promo code GMBC10 at check out for 10%.See omnystudio.com/listener for privacy information.

Jul 27, 2022 • 56min
Dirty Discussions Feat. Cocktales Podcast
It’s the last week of Hoochie Mama July!This week’s episode was recorded in HOTlanta with the hosts of Cocktales: Dirty Discussions Podcast, (Kiki) @KikiSaidSo &(Medinah) @coffeebeandean. In this episode you can expect to hear conversations about: Role playing as a prostitute (8:00).Medinah shares a story about getting kicked off of set from a Yo Gotti music video for being the “stinky girl” on set (16:00)Why you should stay away from an Aquarius (25:00)Playing the official cocktales card game, “I’m curious to know” (30:00)The four share former threesome experiences, and current standards (45:00). Milah shares a nude with Medinah & Kiki and the ladies plan a s*x club escapadeWhy Kiki calls a baby a b*tchConnect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our Guests: @kikisaidso@coffeebeandean@cocktalesPodcast—------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives! Click www.Patreon.com/Goodmomsbadchoices and join today! The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceVeriheal: Get your medical marijuana card today! Simply visit the link below and use promo code GMBC30 to get $30 off https://www.veriheal.com/?utm_source=SR&utm_medium=influencer&utm_campaign=GMBCCALM: Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm’s imaginative sleep stories, for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. If you go to CALM.COM/GMBC, you’ll get a special offer of 40% off a Calm Premium Subscription, and new content is added every week.KITSCH: Kitsch offers game-changing, time-saving beauty essentials for hair, skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My http://mykitsch.com/gmbcSee omnystudio.com/listener for privacy information.

Jul 20, 2022 • 1h 28min
Spiritual Technology Feat. Sweet Love Sanctuary
“The goddess always wins”This week, Good Moms are joined by founder of @sweetlovesanctuary, and former @thegoodviberetreat guest who blessed the group with her powers/ traditions of Oshun, Jessie. Jessie talks about her experience at the first Good Vibes retreat(4:30), the origins of hoodoo/ “voodoo” (12:00), spiritual technology/ how you can learn to wield your power (15:00) the power of a goddess bath (32:00), sharing spiritual practices with your children (45:00), and so much more! The ladies end the episode with a Costa Rica Whorie that will have you wanting to book your ticket for the Good Vibes Retreat ASAP (1:14:00)!! Lucky for you, all GMBC podcast listeners get $700 off when they use the code SELFCARE at check out.Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest:: @SweetLovesanctuary—-----------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-08728393 and use promo code SELFCARE for $700 off your trip! Dipsea: Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC https://www.dipseastories.com/subscribe/?promo=GoodMoms&utm_source=podcast&utm_medium=paid&utm_campaign=GoodMoms Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.DAVE: Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right nowSee omnystudio.com/listener for privacy information.

Jul 13, 2022 • 1h 6min
Dating A Free Man
Hey Tribe, It’s Hoochie Mama July! If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives! Click www.Patreon.com/Goodmomsbadchoices and join today! We also have a limited time promo code for our Good Vibe Retreat for $700 off! More details below. In this week’s episode, Good Moms recap their trip to Atlanta where they spoke on The Passion to Profit panel for @naturalhairshow (6:00). Erica shares a story about her successful finessing abilities which later resulted in a photoshoot (Check out our Youtube Video to see!) (10:00). Later, the ladies talk about their current “situation-ships”/”partners”, what they’ve learned about dating a confident free man (18:00), some ways that they are checking in with themselves in the middle of the year, and why they claim they are "In first grade of Mother School" lol (40:00).The episode ends with our tribe’s favorite segment, Tarot Time with Erica & Milah, where they are affirmed that they are on the right path (53:00), and a whorie involving Erica’s new boo and a suction D****.... Well, you’re going to have to tune in for the details ! (1:00:00). Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_Mapp—---------------------------The Good Vibe Retreat: LIMITED TIME ONLY!!!! USE PROMO CODE: SELFCARE FOR $700 OFF THIS YEAR'S GOOD VIBE RETREAT! Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and USE PROMO CODE SELFCARE FOR $700 OFF! V Vitamin: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10Kitsch:Kitsch offers game-changing, time-saving beauty essentials for hair, skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My www.Kitsch.com/GMBC Lumi:So you’ve probably heard about micro-dosing…if not, just know that all sorts of people are micro-dosing daily to feel healthier & perform better. To learn more about microdosing THC go to www.Microdose.com and use code GMBC to get free shipping & 30% off your first order.Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!See omnystudio.com/listener for privacy information.

Jul 6, 2022 • 1h 17min
Misconceptions of A Free Woman Feat. Hadiiya Barbel
"I AM OPEN TO MY NEXT LEVEL OF ELEVATION, NO MATTER HOW IT MAY COME OR WHO IT MAY COME THROUGH. I SURRENDER. " - Hadiiya Barbel Welcome to Hoochie Mama July!!! This week, Good Moms are joined by transformation coach, Emmy winning hair artist, empowerment speaker, and founder of @goddessgloup Hadiiya Barbel. The ladies discuss: - the misconceptions of a free women - dismantling the stereotypical image of a “natural” and “healing” woman and showing up as your authentic self - Listening to your instincts and pursuing your passions relentlessly - Accidentally booking an ayahuasca retreat, and experiencing a spiritual rebirth- Being born into a community of "5 percenters" - Cult churches/ Black Israelites - The importance of healing retreats and why everyone needs to go on oneConnect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @hadiiyabarbel--------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceBrooklinen: Not sure what products are right for you? Check out Brooklinen’s bedding, bath and loungewear quiz to help you find exactly what you’re looking for. Visit Brooklinen.com and use Promo code GMBC for $20 off your purchase of $100 plus free shipping!CALM: Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm’s imaginative sleep stories, for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. If you go to CALM.COM/GMBC, you’ll get a special offer of 40% off a Calm Premium Subscription, and new content is added every week.Lumi Lab Microdose Gummies: Microdose is available nationwide. To learn more about microdosing THC go to Microdose.com and use code: GMBC to get free shipping & 30% off your first order.See omnystudio.com/listener for privacy information.

Jun 29, 2022 • 36min
OG Fatherhood Feat. Dame Dash
"I'm In Love For a Living" - Dame DashFor the final episode of Fine Zaddy June we have hip-hop mogul and OG dad, Damon DashDame shares being a very active father, taking his daughters to Coachella, and their father/daughter relationships (3:00). The relationship he has with his partner and her acceptance with his public lifestyle (12:00) Why it's important to be view women as God (22:00) & going to therapy for the traumas he’s gone through with women he was close to (30:00).You’ll definitely want to join us on Patreon for exclusive GMBC content we can’t post publicly ;). Just visit www.patreon.com/goodmomsbadchoices and join one of our tiers today! Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @duskopoppington—---------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceSwiss Navy Wow: 1 in 3 women struggle with low libido. If you want to get your groove back and prioritize your pleasure, try out Swiss Navy WOW. Just go to wowforher.com/gmbc and use promocode GMBCVaginal Vitamins: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!See omnystudio.com/listener for privacy information.

Jun 22, 2022 • 60min
Spank Me, It's My Birthday Feat. Daddy Heff
Happy Birthday Milah!!!! For this special episode Erica brings in Pro dom, Creator/Owner of The Heffs Lifestyle, Black Heffs™/ Pink Heffs™ sexual vitamins, & The Sensual Art of Impact Play Seminar King Heff AKA Daddy Heff to give Milah a special B Day spanking. For Milah’s sexy B-day outfit and uncensored spanking, join patreon for the exclusive uncensored content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @KingHeffs—---------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceDipsea:Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBChttps://www.dipseastories.com/subscribe/?promo=GoodMoms&utm_source=podcast&utm_medium=paid&utm_campaign=GoodMoms Kitsch:Kitsch offers game-changing, time-saving beauty essentials for hair skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My www.Kitsch.com/GMBC Lumi:So you’ve probably heard about micro-dosing…if not, just know that all sorts of people are micro-dosing daily to feel healthier & perform better. To learn more about micro-dosing THC go to www.Microdose.com and use code GMBC to get free shipping & 30% off your first order.Vaginal Vitamins: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10See omnystudio.com/listener for privacy information.

Jun 15, 2022 • 1h 34min
Juicy Fruit Feat. O'Ryan
"I love you, and you love you!"You might want to throw on some headphones and turn your VOLUME UP for this episode!!!! There’s going to be a lot of sexy sounds coming to your ears. This week, Good Moms are joined by Fruit loving, entrepreneur, wellness advocate, and DILF, O’Ryan for a memorable and very fun episode! I’m pretty sure whenever you think of watermelon, you’ll also think about this episode because…we know we will!!! O’Ryan discusses his thoughts about wellness and his efforts towards normalizing wellness (6:40). Don't be surprised if we collaborate with him for a women's and men's retreat because everyone needs some healing! The ladies learn that apparently he too was raised by a “Good Mom” who might have made “Bad Choices” (28:00).If you want to hear this week's episode uncensored, YOU’RE INVITED to join us over at Patreon. Go to www.patreon.com/goodmomsbadchoies and sign up to one of our tiers! It’s fun ovaaaaaa there, see ya soon! Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @0ryan0ryan—---------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceV.Vitamins: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10See omnystudio.com/listener for privacy information.

Jun 8, 2022 • 1h 15min
Joy Is A Choice Feat. Jared Brady
It’s the second week of Fine Zaddy June and today, Good Moms are joined by artist and podcaster, Jared Brady.The three talk about how relationship dynamics shift after having a child, some ways to create and preserve your own joy, how microdosing has helped their wellness, and why slow and steady love will win the “race”. You’ll want to stick around for Jared’s confession about his toxic trait, and his answers to the game Trigger that shocked Milah and Erica. Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our Guest: @EnjoyJaredBrady—---------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceWe are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10 !BETTER HELP: BetterHelp is customized online therapy that offers video, phone, and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at BetterHelp.com/choicesSee omnystudio.com/listener for privacy information.

Jun 1, 2022 • 1h 47min
Accountability Is Sexy Feat. Sarunas J. Jackson
First episode of Fine Zaddy June starts off with sexy Dipsea voice talent actor, & GMBC’s very own resident DILF, Sarunas Jackson. This week, Erica admits to masturbating to Sarunas' voice on Dipsea (8:20), the guest shares previous insecurities during sex (18:30), and the difference between auditory arousal and visual porn. Later, the three chat about their childhoods, characteristics of a healthy father/child relationship, and learning how to choose your battles wisely. Join Patreon (Past Your Bedtime tier) at www.patreon.com/goodmomsbadchoices to watch Saruanus demonstrate his favorite sex position on Milah. Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @RoneJaeFormer GMBC episodes mentioned in this episode: Two Milfs One Dilf Feat. Saruanas Jackson Asexual and Sexual Feat. Ev’Yan Whitney—---------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceDipsea: Want to hear erotic stories that are sure to get you wet and more? Go to Dipsea.com/Goodmoms for a 30 day free trial!Swiss Navy WOW: Stress, hormonal changes, busy lives— it’s no wonder 1 in 3 women struggle with low libido. Swiss Navy WOW is a doctor-formulated, all natural women’s sexual health supplement that offers one simple solution to the many things that get in the way of women wanting and enjoying sex.. Just go to wowforher.com/gmbc to buy or earn more.See omnystudio.com/listener for privacy information.