Good Moms Bad Choices

Hey Tribe! It’s the last week of Power Moves December and we are closing out this year with a solo episode on The Power of YES! This week, the Good Moms reflect on all the amazing things that have manifested in their lives since saying YES to this friendship and podcast! This episode will affirm and activate exactly what you desire to call in and receive in 2023. Expect to hear:Erica and Milah’s latest new year challenge for the Tribe!Why accepting imperfection makes it perfectThe transformations you go through when you're in a season of yesWhy ‘Yes’ is the foundation of manifestingErica being a real subMore about Erica and Milah's Challenge with Open: We are partnering with @op_e__n for the month of January by challenging ourselves to accomplish 31 days of Meditation + Breathwork...and we want ya'll to join us! We recently discovered Open and it's truly become a constant for us. Open's functionality, versatility, and overall aesthetics have made it easy for us to stay inspired to motivated to really embrace breathwork and meditation into our routines -- they even have classes for on-the-go and under 10 minutes which is great for the superhuman juggle of Moming and self-care. Anyways, we can go on but in short, we've noticed a huge difference in our stress, sleep, and overall mood since dedicating to practicing with Open and we are thrilled to be able to invite ya'll to join us on this app. (be sure to friend us once you're in!)By signing up with the link below before December 31, you get a free account where you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! Added bonus: If you complete the challenge (cause we know you will!) of 31 classes of your choice within 31 days, you’ll be entered to win an Open in-person retreat happening in the Spring of 2023. Sign up before Dec 31!! at https://go.o-p-e-n.com/GMBCCHALLENGE.All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp@op_e__n—--------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there! GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: See omnystudio.com/listener for privacy information.

Hey Tribe! It’s the third week of Power Moves December! This week, The Good Moms are joined by couples therapist, Mac Stanley, to talk about why therapy is so important at every stage of a relationship. This one was incredibly eye opening as the three talk about what it really takes to make a healthy, long-lasting partnership work. Expect to hear:Erica and Milah’s surprising stories about how they were first introduced to therapyHow the therapy path chose Mac, and what women had to do with itHow relationships act as an emotional bank accountWhy infidelity recovery and porn addiction post-baby are the top 2 issues couples bring to MacThe difference between monogamous relationships and being in the pursuit of monogamyWhat happens when we shift from relationships to partnerships!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_MappConnect With Our Guest: @talk2mac_therapist—--------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there! GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.OPEN FREE MEDITATION + BREATHWORK CHALLENGE: Join us in Open’s Free Meditation + Breathwork Challenge for a chance to win your own retreat getaway! By signing up for a free account before December 31, you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! When you complete 31 classes of your choice, you’ll be entered to win an Open...See omnystudio.com/listener for privacy information.

Hey Tribe! It’s the second week of Power Moves December! This week, The Good Moms are joined by Luis Cortes, co-founder of Sucia NYC, to talk about the Power of Pleasure. This juicy episode breaks down what a positive, playful and healing sex community experience should be as a way to safely and freely explore our spectrum of pleasure. Expect to hear:- The protocol for getting admitted to a positive sex community- The connection of pleasure to how we function in everyday life- Erica and Milah’s Sucia experience- Why Mila feels this is the truest form of church- Owning your NO’s and YES’s- Are women built to have more sex than men?- The self work that is required to participate in a positive sex community- How decolonizing sexuality goes hand in hand with fighting supremacy and patriarchyAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @sucianyc—--------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!See omnystudio.com/listener for privacy information.

Listen to this late-night recorded bonus episode... especially if you need a good laugh. It's been a while since it's been just us and so we decided to call each other up around midnight for a girl chat that may or may not get us in trouble.Want more convos like this????Come to our LIVE this Saturday (12/10) in Los Angeles at The Dynasty Typewriter! It's an early show, so grab a mimosa and get ready for some laughs, special guests, and of course entertaining convos with yours truly. Doors open at 12pm which means you'll be tipsy by 12:30, and who doesn't love that?!We are offering our Tribe a special discount!Click the link + use Promo Code: GMBChttps://www.eventbrite.com/e/good-moms-bad-choices-podcast-tickets-464763930427See you guys tomorrow!@goodmoms_badchoiceswww.goodmomsbadchoices.comSee omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to the first week of Power Moves December! This month is all about making sure we go into 2023 feeling activated and powerful, and there was no one better to start us off than author, journalist and host Jemele Hill. This week, Jemele and The Good Moms hold nothing back as they share their personal testimonies to learning why vulnerability is our superpower! Expect to hear:- How Jemele stays unbothered to be her best self- Jamele’s journey from journalism to being in her me season!- Why Jemele decided to go all the way when it came to being vulnerable in her memoir- The toughest part Jamele faced when writing her book- Family and partners going through your journal?!- Feeling safe to be vulnerable- Going to therapy on a dareAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @jemelehill—--------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285See omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to the last week of Cuffing Season November! For our final week, we have painter and muralist Adrienne Muse & Janeeka Muse (Creator of The Muses) join the Good Moms to go deep into the raw and real moments throughout their love journey. From growing up religious and being outed as a lesbian to walking in full authenticity, this week’s episode is juicy, witchy and loving AF. Grab a tissue and expect to hear: - How they figured out they liked women- Conversations with their daughters about being lesbian- What happens after being outed as a lesbian- Religion, witchyness and deconstruction of the church - Walking in authenticity and finding your tribe in the age of aquarius - Jesus was the first abortion- Testing lesbian, Bi-fun, and advice to other couplesAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @iam.muse@j.muse—--------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST. HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!LIVE SHOW SAN FRANCISCO (DEC 4): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285See omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to the 3rd week of Cuffing Season November. This week, The Good Moms’ have a very special guest as our tribe husband, Orlando Roye, comes from behind the camera to tell us all about his epic love story with Milah! Expect to hear their most wild and memorable moments over the past 2 years including: What made Milah say we will claim each other publiclyThings that go down in Mexico! (blood bonds, tripping on New Year’s Eve, Erica leaving the person she went with)Meeting Orlando for the first time, doing shrooms and almost getting cut at dinnerMilah doing her last toxic thing before settling down with OrlandoThe moment Orlando knew he was dangerously in love with MilahAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @wh_orlandoroye—--------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! BLACK FRIDAY MERCH SALE: Get up to 70% off ALL MERCH at www.goodmomsbadchoices.com/shopBLACK FRIDAY GOOD VIBES RETREAT SALE: Get $300 off and a lower deposit fee for any new sign-ups! Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST. LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.DIPSEA: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code ‘GMBC’ to try that app for free for 30 days! Visit www.dipseastories.com/gmbc.LIVE SHOW SAN FRANCISCO (DEC 4): See omnystudio.com/listener for privacy information.

Your dream vacation awaits you 🌴We’ve just released the dates to our next retreat in Costa Rica! Get ready to relax, restore, heal and connect with a group of like minded women.Our all inclusive 5 star reviewed retreat experience is as unique as you and will reignite the authentic woman inside of you. You deserve this!What’s included 👇🏾💫 Modern bungalows + private patio💫 Daily chef made meals💫 Saltwater pool and beach access💫 On site massages💫 Private Natal Chart readings💫 Daily yoga (wake n bake optional)💫Workshops led by Good Moms Bad Choices💫Goddess Bath Waterfall Experience💫 SisterhoodDates: Two OptionsFebruary 2nd - February 7thFebruary 11th - February 16thDon’t miss out again on this once in a life experience. This is a retreat designed for women (not just moms). You will leave with forever friends and a renewed sense of self.Linked here to reserve your spot https://www.goodmomsbadchoices.com/retreatSee you in the jungle 🌊And join us TONIGHT for our inaugural Good Vibes Happy Hour Thursday nights on Zoom! 🥳Thursdays at 530pm PST / 830pm EST ✨ use the link below to register to join us tonight! \https://form.typeform.com/to/ZsvmllDl?typeform-source=linktr.eeSee you soon 🙃See omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to the 3rd week of Cuffing Season November! This week, The Good Moms catch up with sexology and psychology intimacy educator, Shan Boodram, and musical artist husband, Jared Brady, at their home in LA. Things get raw and vulnerable as they talk about the changes in their relationship after marriage and having 2 kids under 2! Expect to hear:- Shan and Jared’s ugly truth about marriage being the best business deal they ever made- How Milah and Orlando’s blood kink solidified their relationship- Why Shan didn't get husband vibes from Jared when they first met and only wanted him for revenge sex- Losing your virginity in a hotel in Hungary?!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @shanboody@enjoyjaredbrady@loversandfriendspodcast—---------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST. HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!LIVE SHOW SAN FRANCISCO (DEC 4): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285MERCH STORE: https://www.goodmomsbadchoices.com/shopSee omnystudio.com/listener for privacy information.

Hey Tribe! Welcome to the 2nd week of Cuffing Season November! This week, The Good Moms are joined by actress and comedian @ThatChickAngel and her husband Marcus Tanksley. Get ready for a lot of laughs and transparency as The Good Moms get caught up on all the best stories from their 15 years of marriage. Expect to hear:- What happened when Angel tried weed for the first time (Hint: It was TERRIBLE!)- Where Angel and Marcus first met, and how they got together- The ups and downs of their long-distance relationship, and what to do when things get irritable- Celibacy while living together, and tips on getting that libido back- How Angel and Marcus feel about therapy when it comes to working with your spouse and being a black man in America. All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guests: @thatchickangel@marcusaintonthegram—---------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! Illuminating Intersectionality: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST. LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.See omnystudio.com/listener for privacy information.