Brianna Wiest discusses stepping out of our comfort zones to enhance connections and find inspiration. Learn how to practice who you want to be and seek your best outcomes.

Explore the importance of embracing change and breaking free from limitations in this episode. Learn about transforming impediments into opportunities, breaking down walls of fear, embracing pain as a catalyst for growth, and the power of routines and overcoming challenges.

Exploring the transformative power of heartbreak, self-reflection, and personal growth. Delving into embracing pain, failure, and solitude for genuine connections and inner development. Highlighting the importance of self-care, emotional communication, and authentic relationships

Explore the process and significance of personal transformation. Embrace growth and let go of the past. Be present and make small changes. Surround yourself with supportive people and fuel your inner vision.

What is one small, inconsequential thing you know is an absolute yes? This is the first question Brianna Wiest suggests we ask ourselves when we are unsure about our future or next step. Wiest discusses how to discover the difference between your true desires and societal expectations, overcome limiting beliefs, and stay motivated on your journey towards fulfillment. Read books by Brianna Wiest — https://thoughtcatalog.com/brianna-wiest Find Brianna Wiest journals/merchandise — https://shopcatalog.com/people/brianna-wiest Follow Brianna: ● Instagram: https://www.instagram.com/briannawiest/ ● Twitter: https://twitter.com/briannawiest ● Facebook: https://www.facebook.com/briannawiest Follow Thought Catalog: ● TikTok: https://www.tiktok.com/@thoughtcatalog ● Instagram: https://www.instagram.com/thoughtcatalog/

Brianna Wiest explores the powerful synergy between heart wisdom and mind clarity. She unfolds the enigma of heart-based truths and illustrates how these insights can lead us towards dreams yet unimagined. Brianna introduces the concept of "inspirational inklings" and discusses their crucial role in our journey towards realizing our dreams. She articulates the idea of a "conscious shift," demonstrating how aligning our mind with our dreams can catalyze their manifestation. Drawing upon profound wisdom and real-life stories, Brianna provides practical strategies to tap into our subconscious knowledge and trust our hearts, even in the face of doubts. Read books by Brianna Wiest: ⁠https://thoughtcatalog.com/brianna-wiest/⁠ Find Brianna Wiest journals/merchandise: ⁠https://shopcatalog.com/people/brianna-wiest/ Follow Brianna: Instagram: ⁠https://www.instagram.com/briannawiest/⁠ Twitter: ⁠https://twitter.com/briannawiest⁠ Facebook: ⁠https://www.facebook.com/briannawiestbooks/ https://www.tiktok.com/@thoughtcatalog

Brianna Wiest discusses the construction of self-confidence in the latest episode of her podcast, "Self-Confidence Is Not Found, It's Built." Wiest puts the spotlight on the essential role of action in overcoming fear and self-doubt. Instead of waiting for perfect moments or external validation, she highlights the importance of taking small, consistent steps towards our goals. Through her insightful conversation, Wiest guides listeners on how to be architects of their self-belief and to build a resilient mindset. Read books by Brianna Wiest: ⁠https://thoughtcatalog.com/brianna-wiest/⁠ Find Brianna Wiest journals/merchandise: ⁠https://shopcatalog.com/people/brianna-wiest/⁠ Follow Brianna: Instagram: ⁠https://www.instagram.com/briannawiest/⁠ Twitter: ⁠https://twitter.com/briannawiest⁠ Facebook: ⁠https://www.facebook.com/briannawiestbooks/

Brianna Wiest discusses the concept of "joy extinguishers" and how they limit our ability to experience positivity and growth in our lives. She introduces the idea of an "upper limit," which is the amount of positive feeling we are comfortable with having in our lives, and explains how becoming aware of and expanding our upper limit is crucial for personal development and creating the life we want. Through her insights and references to Gay Hendrix's book, "The Big Leap," Brianna provides practical ways to recognize and overcome the unconscious patterns that hold us back from reaching our full potential. Read books by Brianna Wiest: https://thoughtcatalog.com/brianna-wiest/ Find Brianna Wiest journals/merchandise: https://shopcatalog.com/people/brianna-wiest/ Follow Brianna: Instagram: https://www.instagram.com/briannawiest/ Twitter: https://twitter.com/briannawiest Facebook: https://www.facebook.com/briannawiestbooks/ Follow Thought Catalog: TikTok: https://www.tiktok.com/@thoughtcatalog Instagram: https://www.instagram.com/thoughtcatalog/