The Things You Struggle With Most Are The Ones You Are Here To Master
Oct 24, 2023
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Explore the importance of embracing change and breaking free from limitations in this episode. Learn about transforming impediments into opportunities, breaking down walls of fear, embracing pain as a catalyst for growth, and the power of routines and overcoming challenges.
Moments of dissatisfaction and pain signal areas where life is urging you to shed constrictive habits and embrace change.
Analyzing breakdowns in triggered states can provide the key to making a breakthrough and aligning with your true self.
Deep dives
Recognizing the spaces of growth
When you are feeling bored, frustrated, lost, stuck, or hurting, it is a sign that life is asking you to release limiting patterns and beliefs. These uncomfortable spaces indicate an opportunity for growth and a chance to see things from a new perspective.
Regulating the nervous system and gathering information
In moments of triggered states, it is important to regulate and neutralize the nervous system. Instead of immediately finding a solution, take time to gather information by writing down your thoughts and feelings. By analyzing this, encoded in the breakdown is the key to making a breakthrough and aligning with your true self.
Releasing fear and embracing the flow state
Fear is the essence of impediments to our flow state. By consciously choosing not to engage with fear, we weaken its hold on us. It is crucial to recognize that growth often comes from facing discomfort and allowing the river of life to flow freely. Embracing change and learning from pain can ultimately lead us to find peace, joy, and fulfillment.
When you find yourself adrift in uncertainty, seeking a clear path forward, direct your focus towards the instances of dissatisfaction, confusion, and pain in your life. These moments are pivotal, as they signal the areas where life is subtly urging you to shed your constrictive habits and willingly step into a transformative journey. In this episode, Brianna skillfully guides us through this process, illuminating the path to embracing change and breaking free from our self-imposed limitations. Read books by Brianna Wiest —
https://thoughtcatalog.com/brianna-wiest
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