

Midlife Conversations with Natalie Jill
Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
Episodes
Mentioned books

Jul 19, 2021 • 24min
259: Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard
Jenna Phillips Ballard returns to the show to have a very important conversation with Natalie Jill about something that affected Jenna in a big way. That's black mold poisoning! Jenna Phillips Ballard is a coach, speaker, and co-founder of Ascension Leadership Academy. She is on a mission to change the lives of millions and empower others to love themselves and create an unforgettable life! Check out Jenna's first episode to learn more about her HERE! In this episode, you will learn: What is black mold poisoning How it affects your mind and body What can you do to avoid and recover from black mold poisoning

Jul 12, 2021 • 48min
258: Exploring Natural Medicine with Dr. Ginger Sweetan & Dr. Tara Steinke
What is Naturopathic Medicine and Treatment and why should you explore it? Natalie Jill is a big believer in this approach to her health and this week she sits down with her own personal Dr's, Tara Steinke & Ginger Sweetan. Dr. Tara Steinke believes we should aspire to feel strong, healthy and vibrant at any age. To deliver on an intention of lifelong health and wellness for her patients, she focuses on helping each patient address goals and challenges with a whole-person approach. Feeling our best also includes looking our best and health & happiness is beauty. Specializing in gut health, preventative medicine, IV therapy and aesthetics, she views optimal health as the management of both the internal environment and the external stressors of life in a modern world. Dr. Ginger Sweetan has a passion for acute care, aesthetics, anti-aging, biofeedback, bioenergetics, dermatology, epigenetics, and regenerative medicine. She completed advanced training in IV therapy, biofeedback, bioidentical hormones, autoimmunity, Bach flowers, epigenetics, homeopathy, hydrotherapy, and prp aesthetics. In this episode, you will learn: What is Naturopathic Medicine Why it's becoming more and more populer Why you should explore it for yourself

Jul 5, 2021 • 32min
257: Beautifully Brave: An Unconventional Guide to Owning Your Worth with Sarah Pendrick
Sarah Pendrick, founder of the women's empowerment movement and lifestyle brand GirlTalk Network. Sarah has supported thousands of women to reach their highest calling by embracing who they were always meant to be. Now she will support you to claim your truths through Beautifully Brave. Her new book and this interview provides a powerful framework that empowers you to move beyond self-doubt, fear, regret, and guilt so you can connect deeply to your intuition and BRAVELY claim your truest self. Get a copy of her new book HERE. In this episode, you will learn: How to own your worth no matter your trauma A guide to self-love How to stand up for yourself and your truth Listen to her first appearance on the podcast HERE.

Jun 28, 2021 • 36min
256: Organizing Your Day For Maximum Productivity with Sandi Glandt
Sandi is a high performance productivity coach for female entrepreneurs. She helps overwhelmed, stressed out boss babes maximize their time, energy and productivity to be present and intentional with the most important aspects of their life. She helps women go from overwhelm and burnout to balance. Sandi helps her clients achieve maximum results with her online digital courses, group and one on one coaching. Her clients rave about how Sandi helps them turn their stressed out, busy lives into massive productivity and being able to "balance" their time to do it all. In this episode, you will learn: How to find balance with your schedule through organization How to not become overwhelmed by distraction How you can maximize your productivity quickly

Jun 21, 2021 • 36min
255: Pee Problems as We Age, You're Not Alone: How to Tighten your Tinkler
Over 52 million women deal with an embarrassing issue: PEE leaks… when we sneeze, when we laugh, when we exercise and when we have sex. There is no shame in this because it is SO COMMON. But we aren't talking about the FIX for this enough! You do not always need to turn to medications, surgery or KEGELS. Today on listen up I interview Pelvic Floor Experts Jenn and Christina on what causes this, how to prevent and reverse it and why they are "anti Kegel" Check out Jenn and Christina's services HERE! In this episode, you will learn: What you can do other than Kegels to help with this issue Where the idea came from Why so many women suffer from this.

Jun 14, 2021 • 35min
254: Extreme Poverty to Successful Brand Builder with Caloni Michelle
Caloni Michelle Grew up as in her words "TRAILER TRASH" . Poverty stricken, abusive home life, and major stories around why "people with money are bad people" After losing her father at the age of 13, having a shameful experience with her friend at her home, young Caloni packed her belongings in a trash bag and left home for a few months. It was in those dark hours that Caloni Michelle DECIDED she was going to be successful. That she WOULD find a way out and that poverty would not be her future. TODAY, Caloni is the go-to personal branding expert and founder of Brandstrom – a personal branding agency. She is an international speaker, serial entrepreneur, philanthropist, event host and an internationally recognized authority on personal branding. Join in TODAY as Caloni shares her story, how she leveled up out of poverty and she reveals her top do's and dont's for building a brand online. Download Caloni Michelle's FREE Personal Brand Blueprint HERE! In this episode, you will learn: How you can become the expert in your field What you should be doing for your brand How it all starts with a thought

Jun 7, 2021 • 42min
253: Finding the Millionaire Within You with Kristi Frank
When Kristi Frank, from Season #1 of NBC's, 'The Apprentice', came to interview ME for the docuseries "The Millionaire Within Her" I was star struck! She was there to interview ME but I wanted to know all about HER success! Kristi has appeared on every major network TV show from 'MSNBC', 'Oprah' and 'The View', subsequently helping entrepreneurs across business channels and media to transform their lives and businesses. Her latest Creation. The millionaire within her is her PASSION PROJECT and I had so many question as to WHY this series.. Join in today and learn EXACTLY HOW KRisti Frank created everything form nothing Want to check out the FREE Docu-Series - The Millionaire Within Her? Go get it HERE In this episode, you will learn: How to shift your mindset to becoming a millionaire What sets millionaires apart Why more women can and need to become millionaires

May 31, 2021 • 53min
252: How My Fat Loss Method Was Born
Natalie Jill was recently interviewed by her friend Kat to discuss her exclusive twice a year program, Total Body Thrive! With this in-depth look into her program, you'll see how it was born, why it has worked for so many men and women, and how it will work for you. They discuss why Natalie Jill talks about Killing FAT (False Assumed Truths) for her clients, and how that's the root of Fat Loss! Tune in today to find out exactly how you can Join the 8 Week Total Body Thrive with Natalie Jill HERE

May 24, 2021 • 57min
251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More
I've always been intrigued by Bio-Hacking. How can we go even deeper with our blood work? How can we customize things to avoid a disease that may happen? How can we seem younger? Then I met Gary Brecka, he is the founder of Streamline Medical Group. He is a human biologist, a bio-hacker himself, and an expert medical researcher. Some of his clients include Grant Cardone, Prince & Princess of Morocco, and some of the top UFC fighters. So, I dive deep with Gary on things like the MTHFR gene, what do we do when we have that? What can we do with things like ADHD and Obsessive Compulsive Disorder. What do we do when our insulin is out of whack? We also touch on some controversial topics like vaccines and COVID. Tune in today and LISTEN UP as I sit down with Gary Brecka in this fascinating conversation. In this episode, you will learn: What you can do if you have the MTHFR gene How you insulin levels effect so much Should you be getting the vaccine if you already had COVID

May 17, 2021 • 23min
250: Stuck with My Husband and What We Learned
Last week Natalie Jill shared with you that she experienced COVID, and what her take aways were. She also mentioned that her husband Brooks Hollan also contracted COVID as well. In this episode, Brooks joins Natalie and they talk about what it was like to be quarantined and sick together for 2 weeks, how they both experienced it differently, and most importantly..what did they learn about each other!


