

Midlife Conversations with Natalie Jill
Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
Episodes
Mentioned books

Nov 1, 2021 • 43min
269: The 70 Billion Dollar a Year Industry that Needs Your Help Now with Tim Ballard
Today, there are still 30 million people inslaved. And shockingly, SEX TRAFFICKING is a 150 BILLION dollar industry. The biggest clients of this? US citizens. And this is happening right under our watch and it is not being talked about nearly enough. One man, Tim Ballard, the founder or Operation underground railroad has made it his life mission to rescue our children and shed light on this growing industry. Tim Ballard is the Founder/CEO of Operation Underground Railroad. He is also the CEO of The Nazarene Fund which seeks to save oppressed religious minorities in the Middle East. Ballard spent over a decade working as a Special Agent for the Department of Homeland Security where he was deployed as an undercover operative. He has worked every type of case imaginable in the fight to dismantle child trafficking rings. He has worked undercover in the United States and in multiple foreign countries to infiltrate child trafficking organizations. Ballard is the principal subject of two full-length documentaries: The Abolitionists, by Academy Award-winning producer, Gerald Molen, and Operation Toussaint, by Emmy Award-winning director, Nick Nanton. His life story is also depicted in the upcoming feature film, The Sound of Freedom, where he is portrayed by actor Jim Caviezel and his wife Katherine, is portrayed by Academy Award Winner, Mira Sorvino. Ballard is the best-selling author of six books including Slave Stealers: True Accounts of Slave Rescues-Then and Now. His other titles include The Lincoln Hypothesis, The Washington Hypothesis, and The American Covenant series. He was born and raised in Los Angles, CA and now resides in Utah with his wife and nine children. In this episode, you will learn: How many people who are currently enslaved How are they finding their victims What can you do to protect your children

Oct 25, 2021 • 42min
268: Muscle Centric-Medicine with Dr. Gabrielle Lyon
Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon is the founder of the Institute for Muscle Centric-Medicine™. She services the leaders, innovators, mavericks, and executives in their prospective field. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. In this episode, you will learn: How much protein you should eat for optimum results Why is muscle so important to maintain weight loss What is functional medicine

Oct 4, 2021 • 39min
267: Improving Depression and Anxiety with Dr. Mcayla Sarno
Depression, Anxiety, even self harm has been a growing issue the last few years. The world wide web, and the easy access to social media has escalated this. Over the last 18 months , those experiencing these things has risen to a huge number. In fact, So many people are suffering with these things that there are not enough therapists to meet the demand. More than affecting us adults, it is affecting our teens at alarming rates. Today on Listen up I am bringing on Dr. Mcayla Sarno. She is a Licensed Psychotherapist, Psychoanalyst, Brain Training and MindSet Expert and Certified EMDR Specialist. Most importantly, She is also a mom and someone who is extremely passionate about what she does! In this episode, you will learn: How to talk about depression and anxiety with others How you can help your kids with this issue What are some of the factors to the rise of these issues

Sep 27, 2021 • 58min
266: The High 5 Habit with Mel Robbins
Stress, Anxiety, jealousy and Self hate is UP these days… We are ALL feeling it. We know we HAVE to shift but it has not been easy to do so, The advice we have been given is not working. Things like like "creating I am Mantras" Does Not work b./c we don't believe them! "Creating a structured morning routine" Makes sense on the surface, but leads to more feelings of failure when we don't do it right. When we do not like ourselves, everything in our lives suffers. Relationships, our work and our gals. Mel Robbins is one of the leading voices in personal development and transformation Her work includes the global phenomenon The 5 Second Rule, the upcoming The High 5 Habit, Today I go DEEP with Mel on ALL of these topics. Her advice on how to shift ourselves and our children is priceless. After you listen to the episode make sure to join her FREE Challenge HERE In this episode, you will learn: What is the High 5 Habit How to begin self-love How you can use this to help you and your kids

Sep 20, 2021 • 34min
265: Family Board Meeting - How to Create a Lasting Connection with Your Children with Jim and Jamie Sheils
Jim and Jamie Sheils help busy professionals create deeper, more connected, more meaningful relationships with their spouses and children so they can have the family life they always imagined. As successful entrepreneurs with a family of six, Jim and Jamie speak all over the world, guiding others in igniting their family life, as they grow and nurture their business life. Through their Amazon best-selling book, The Family Board Meeting, and their entrepreneur family-serving organization, 18 Summers, Jim and Jamie are transforming families by showing them how to make the most of the time they have together. Jamie is a highly trained educator, community leader, and homelife expert who is passionate about helping families deepen their connection with one another. She founded Florida's only Waldorf-inspired public charter school, served in leadership roles, and led programming at both private and public Montessori and Waldorf schools. She's worked alongside leading education and family professionals and continues to pioneer the parent-child space. When she's not building figurative bridges, Jamie enjoys crossing physical ones, as she and Jim take their family on the road for shared adventures around the world. Jim is an in-demand public speaker and owns a private real estate company that has done more than $500 million in transactions. He is also an avid surfer and enjoys traveling with family and friends, especially his beautiful wife Jamie and their four children. His greatest adventure to date? Donating a kidney to the best guy on the planet, his father. Tune in today and Listen Up as to why 18 Summers is so important to your family and the bond you can form with your children. In this episode, you will learn: Tips & Tricks to connecting with your kids How you can make blended families work How to handle technology in order to connect deeper

Sep 13, 2021 • 34min
264: Side Hustle to 110 million in 3 years! with Amanda Tress
How do you go from a side hustle to a 110 million dollar business in just THREE YEARS? Amanda Tress, Founder of Faster Way to Fat Loss did just that. She is a 35 year old mom of FOUR who grew FAST to multiple millions by following a few rules… Solving problems, staying focused on ONE thing and not worrying about the opinions of others! Join in today on THIS episode of LISTEN UP and learn exactly how Amanda Tress Levelled up and created EVERYTHING from NOTHING. In this episode, you will learn: How to grow and scale a side hustle quickly Why focusing on one thing right now, is important How to block out the haters

Aug 23, 2021 • 43min
263: Unlocking Your Animal Power with Alyson Charles
Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went from being a national champion athlete, top-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman after a traumatic moment provided her awakening. Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change ignited a global phenomenon. Forbes has called her both "a leading Shaman for expanding others into their full gifts and power" and "a full-fledged guide into your psyche," Oprah Magazine named Alyson's guided Shamanic journey "a top meditation to try," Huffington Post championed her as "a top limit-breaking female founder," Dazed Magazine named her "one of the top seven wellness accounts on Instagram" and Marie Claire Magazine selected her as the cover story and "the next big thing." Alyson devotes her life to living by the calls and directives of Source, spiritual immersions and expansions and preserving ancient wisdom practices and traditions, while simultaneously honoring the precise way her Earth mission is to work in these modern times. Alyson's shamanic medicine and calling works directly with the wisdoms of Great Mother Earth and Great Spirit/Source (where the name she was instructed to use, Rock-Star Shaman, comes from), honoring the sacred truths of our planet and supporting the preservation of cultures and rituals (from astral and Earth) that unite humans more deeply with their Divine power within, oneness with all that is, our planet and the unseen realms. In this episode, you will learn: How to use meditation and visualization How to connect with the animal realm Learn about rituals you can do

Aug 9, 2021 • 24min
262: Living Free, Worthy, Loved and Fabulous with Sloan Lauinger
Sloan is a transformational coach, creator and cofounder. She coaches high-achieving women to break unhealthy spousal relationship patterns and become their most magnetic self – which in turn, attracts the right people from all corners of the universe into your life. Sloan is not a life coach, she is a catalyst for transforming your ways of being; the way you think, feel, act and be. She will share with you the modalities and process for change, what you do with them is up to you. In this episode, you will learn: How to become your magnetic self What it means to be free and worthy How to know who you be

Aug 2, 2021 • 57min
261: The Miracle Mentality - Listening For Your Calling with Tim Storey
Tim Storey is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children throughout the world. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back. Tim has traveled to seventy-five countries and spoken to millions of people. He often meets privately to counsel high-profile leaders in various industries. But, it wasn't always like that. Tim grew up in lower income Compton, CA. So, what is it that allowed him to breakthrough and become who he is today? Natalie Jill and Tim Storey sit down and discuss the process of becoming who he is today. In this episode, you will learn: How to find your calling How to get out of your victim mentality How to turn desires into reality

Jul 26, 2021 • 55min
260: Keto, Intermittent Fasting, and Healthy Wine - Is There A Place? with Founder Todd White
Natalie Jill sits down with the founder of Dry Farms Wine, Todd White on this weeks podcast. Todd is a writer, speaker and leading authority on healthy, organic natural wines and supporter of micro-dosing alcohol for health, longevity and vitality. As an avid biohacker and health experimenter, Todd is really a leader in the space, which is why he's created this wine. For the last 15+ years he has specialized in the natural health and wine business. He has dedicated his life to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. Get a bottle of Dry Farms Wine for just ONE CENT! In this episode, you will learn: The real reason you experience hangovers from wine How to utilize Dry Farms Wine in your balanced life Why you can be Keto & indulge from time to time


