

Midlife Conversations with Natalie Jill
Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
Episodes
Mentioned books

Mar 28, 2023 • 51min
309: Longevity and How to Reduce Aging with Dr. Ginger Sweetan
In this episode, you will learn: Natural ways to reverse aging What's the different between naturopathic and allopathic medicine Why you need to find a balance in your health approach Ways to live longer while thriving What is biofeedback? Dr. Ginger Sweetan is Natalie Jill's doctor and has a passion for acute care, aesthetics, anti-aging, biofeedback, bioenergetics, dermatology, epigenetics, and regenerative medicine. She completed advanced training in IV therapy, biofeedback, bioidentical hormones, autoimmunity, Bach flowers, epigenetics, homeopathy, hydrotherapy, and prp aesthetics. Dr. Sweetan graduated Naturopathic Medical School from the renown Bastyr University' then completed her residency in Integrative Urgent & Primary Care. She received an undergraduate degree in psychology with a biopsych emphasis from California State University San Marcos, graduating magna cum laude. Dr. Sweetan's healthcare experience spans nearly 3 decades beginning as a U.S. Navy Hospital Corpsman/EMT and then as a nurse. A strong proponent of healthcare education and advocacy, Dr. Sweetan is actively engaged as a participant in lobbying efforts in Washington D.C. and locally in the state of California. She loves living near the ocean, writing poetry, teaching, doing genealogy, and creating novel models for organization. Get more information: www.nataliejill.com Follow Natalie Jill on IG: @NatalieJillFit

Mar 24, 2023 • 38min
308: How VISION Can Change Your Life with Jennifer Hudye
Apply for the retreat here: whttps://iz212.isrefer.com/go/vvretreat-njs/Nataliejillsocial/ In this episode, you will learn: How to lead with Vision Create a vivid vision How everything you write down to come intro fruition Why we attract what we want when we are SUPER CLEAR on what we want How our reticular activator helps us How POLARITY CREATES CLARITY How do we get ourselves out of negative self beat up? What goes wrong with business owners and their vision What people do wrong when sharing their vision Why VISUALIZATION can be as , if not more powerful that the actual act How does vision help FINANCES? How Jealousy and Envy hurts our vision and why they are actually a sign of what we actually WANT Jennifer Hudye is the founder of Conscious Copy. She's made millions with written words that sell and has worked with some of the biggest names in the space like Joe Polish, Cameron Herold, JJ Virgin, Eben Pagan, and many others! Jennifer does it all from a place of sincerity and a desire to make the world a better place. Jennifer started experiencing a shift. A shift from building her business around fear and feeling like she needed validation from the world to building her business around my gifts. After interviewing hundreds of the most successful entrepreneurs, she discovered that we all experience a similar path. At first, we build a business around our insecurities. To run AWAY from something. Then, if we can recognize it, there's a shift. We start to build a business from our gifts. To run TOWARD something. That's where the real magic happens, where you find you can live your life and build your business from a place of contribution, where you feel fully expressed and can create a massive ripple effect. The first step? Believing it's possible and that you deserve it.

Mar 21, 2023 • 48min
307: Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera
Sofía Herrera Mendoza is a renowned Venezuelan doctor; specialist in gynecology, obstetrics, hysteroscopy, laser and Personal Coach, mention Coach Practitioner. In addition to medicine, her passion is education, which is why she has dedicated to informing through traditional and alternative media. With more than 20 years of experience, Dr. Herrera has been a pioneer in social networks, establishing open communication on issues concerning women's comprehensive health. She is also known as @Tu_ginecologa. Sofia Herrera, is the author of 2 Books: "Tu Cuerpo" and "Basta de Hacerte Pipí en Los Pantalones", both Best Sellers in categories of new releases on Amazon. She wrote them in order to alert and inform what they should be aware that knowledge is the most effective tool to prevent or treat diseases early with greater success and a positive impact on health. In 2017, she came to the United States as a "Celebrity Doctor" in the information area through social networks. With personalities such as Ingrid Matcher and María Marín, she maintains weekly information programs through different platforms. Her advice can also be obtained at "Your intimate health", where together with Dr. Klara Senior, she is co-founder and main speaker for the Zenzsual brand. Sofia Herrera wan to spread her health message for women and adolescents in order to truly generate empowerment through the conscious transformation of healthy habits. For more information, check out: www.zenzsual.com/nataliejill In this episode, you will learn: What should we look for in a lubricant? Should we moisturize our vagina? What is happening with odor "below the belt" in menopause Why douches are NOT a good idea and can be damaging Pleasure and orgasms in midlife

Mar 14, 2023 • 33min
306: How to Take YEARS Off Our Biological Age with Proper Hydration with Tracy Duhs
Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few. Helping people activate their vitality and feel alive has been Tracy's life long mission. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. Today, Tracy works as a modern wellness advocate specializing in the restorative powers of intelligent hydration. She has parlayed her wealth of experience and knowledge into a multi-dimensional career in wellness advocacy and education, starting with her podcast, HYDRATE. Tracy frequently consults large corporations and hotels to help build and facilitate wellness experiences. She also serves as the Director of the International Brain Summit. Tracy is the founder the Sanctuary Wellness Experience in San Diego and co-founder of Hydrate at the Sanctuary. In this episode, you will learn: How to properly hydrate The different between tap water and other types What water and how to consume it is best for you

Mar 10, 2023 • 18min
305: Why Your Business Must be Team Managed in Midlife with Allison Maslan
Allison Maslan is the CEO and founder of Pinnacle Global Network and WSJ Best Selling Author of SCALE OR FAIL endorsed by Daymond John and Barbara Corcoran from Shark Tank. She has built 10 companies since age 19. Featured in Success, Inc., Fortune, Fast Company and Forbes Magazines, a regular contributor to Entrepreneur Magazine and a featured expert on ABC, CBS, NBC, CNN and Fox across the US. Shared the stage with Les Brown, Richard Branson, Kendra Scott and JJ Virgin and emceed the largest marketing event in North America. Host and producer of The Scale or Fail Show podcast, and the Women Who Own it Podcast in partnership with WBENC, the largest certifier of women owned businesses in North America. Founded The Pinnacle Global Network® in 2010 to pay it forward and help established business owners scale their companies and reach their dreams. Her team of established mentors are all CEO's who have built and scaled their own highly successful companies. Book a strategy session with Allison: www.myscalesession.com Attend her Upcoming Live Event: www.SCALEitLive.com In this episode, you will learn: Why you need to delegate How to find your next level of passion in MidLIfe

Mar 7, 2023 • 49min
304: Attracting Everything In Midlife with Jack Canfield
"If you can dream it, you can do it." - Jack Canfield This week Natalie Jill sits down with the author of Chicken Soup for Your Soul and major contributor to The Secret, Jack Canfield and they discuss how you can tap into the Law of Attraction at any age, to quickly design the life of your dreams. Jack Canfield is the originator and co-creator of the New York Times #1 best-selling book series Chicken Soup for the Soul. With more than 75 titles in print and over 80 million copies cold in 39 languages, Jack is world-renowned expert at warming hearts and changing lives. But behind the empire Time Magazine called "publishing phenomenon of the decade" is America's leading expert in creating peak performance for entrepreneurs, corporate leaders, managers, sales professional, corporate employees and educators. Jack Canfield knows how to accelerate the personal achievements and career fulfillment of workgroups and individuals everywhere. He is a compelling empowering and compassionate coach who has helped hundreds of thousands of individuals achieve their dreams over the last 30 years. His background includes a BA from Harvard University and a Masters degree in Psychological Education from the University of Massachusetts. Get Daily Affirmations for Success: A Step-By-Step Guide by Jack Canfield HERE In this episode, you will learn: Why the law of attraction is real How you can start using it in your life How you can actively visualize the succes you want in your life

Feb 28, 2023 • 45min
303: The SUPER FOOD That Everyone Must Have with Energy Bits Founder Catherine Arnston
Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born. It took Catharine ten years to bring algae into the mainstream and build ENERGYbits into a national company. And use the code NatalieJill at Check Out Want to try ENERGYbits? Head to www.energybits.com And use the code NatalieJill at Check Out In this episode, you will learn: Is algae a full protein? How to heal yourself eith ENERGYbits Why you need to start using this product now

Feb 21, 2023 • 50min
302: Self Empowerment is the Key to Aging Well with Cheryl Wood
Dr. Cheryl Wood is the CEO of Global Speakers University, a training and development company that equips women entrepreneurs and leaders with the tools to master the art of sharing their unique voice, story, message, and expert knowledge. Wood is an international 2x TEDx keynote speaker, executive speaker development coach, and 20x best-selling author who has delivered riveting keynotes for clients including NASA, Verizon, Prudential, Capital One, U.S. Department of Defense, U.S. Department of Agriculture, the FBI, The United Nations, Federally Employed Women, Blacks In Government, and a host of law firms, corporations, and international conferences. Wood's signature conference, SpeakerCon, reaches thousands of entrepreneurs and leaders annually to provide them with strategies and techniques to "transform the world one word at a time!" Wood has helped over 150,000 women leaders to exponentially increase their impact, influence and income by helping them to polish their stage presence, increase their platform confidence, and develop transformational messages that move audiences into decisive action that produces desired results. Wood is the recipient of the 2021 President's Lifetime Achievement Award for dedicating more than a decade to helping women amplify their voices. In 2019 she was awarded an Honorary Doctorate of Philosophy Degree for her commitment to educating and empowering women globally to get outside of their comfort zone and into their power zone while becoming the best version of themselves. Wood believes a woman's legacy, impact and wealth is connected to her voice and that it's time for more women to speak up! In this episode, you will learn: Why speaking up is pivotal in your life What makign an impact does to aging well Why community is important in Midlife

Feb 14, 2023 • 57min
301: Creating Financial Freedom in Midlife with Marina Worre
Marina Worre – Co-Founder & CEO of Network MarketingPro, Inc.; Creator of The MostPowerful Women in Network Marketing Event; Founder& CEO of Worre Studios. When people think of the most powerful women in NetworkMarketing, one of the names atthe top of almost every list is Marina Worre. As Co-Founder & CEO of Network Marketing Pro, Inc.– the largest and most respected trainingcompany for Network Marketing Professionals in theworld – Marina embraced herentrepreneurial spirit at a young age. While studyingfor a degree in economics, at just 18, sheopened her first business – a high-end children'sclothing store. Over the years, other businessventures would follow, but it was her involvementwith the Network Marketing Profession thatwould change her business, her life, and her destiny. While actively building her Network Marketing business,she attended a large internationalconvention for her company in Moscow where she metand eventually fell in love with hersoulmate, Eric Worre. Under the Network MarketingPro banner, Marina and Eric haveproduced thousands of hours of video-based trainingcontent and some of the largest and mostprestigious in-person training events in the world– including Go Pro Recruiting Mastery and TheMost Power Women in Network Marketing. And she's just getting started. A true inspirational leader, it is Marina's missionto help women of all ages, races, and creedsfind their greatness and step into their true potentialby embracing their entrepreneurial spiritjust like she has. She has been featured on Fox 5News, Entrepreneur.com and in the Las VegasReview-Journal In this episode, you will learn: Why network marketing gets a bad wrap How you can make huge passive income Why challenges are only opportunities Why you shouldn't listen to the doubters

5 snips
Feb 7, 2023 • 40min
300: Managing the Personalities of Your Changing Hormones with Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution! Teaching her signature "5-Step Approach," Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body's own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes – as keys to achieving optimum health and slowing down the aging process. Her private coaching group, The Reset Academy, teaches women how to sync a fasting lifestyle with their hormones. Dr. Mindy's high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick, and actress Kat Graham – co-host of their joint podcast "Women United." She has also worked with popular influencer Jesse Itzler, Olympic athletes, Academy Award-winning actors, Silicon Valley CEOs, and countless patients looking to supercharge their body's healing powers! In this episode, you will learn: Why perimenopause is worse than menopause How 'Fasting Like a Girl' can help you through the symptoms What you can do to thrive through midlife and menopause


