The Mindset Advantage

Mindset Advantage, DJ Hillier
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Dec 20, 2022 • 1h 7min

The Art and Science of Conscious Coaching with Brett Bartholomew

This week on The MiFit Podcast I am fired up to chat with Strength and Conditioning Coach, Author, Consultant, and Founder of Art of Coaching, Brett Bartholomew. Brett is a highly sought after coach who has worked in both team and private sectors as well as members of the United States Special Forces, Fortune 500 companies, Olympians, Super Bowl and World Series Champions, along with several professional fighters in both boxing as well as the UFC. His incredible book, Conscious Coaching is an Amazon best seller and was rated top 100 Books Overall in 2017. Brett nows travels the country putting on weekend seminars to help coach the coaches on communicating effectively, achieving buy-in, as well as helping in building a brand.Topics-Lessons learned from a near death experience at age 16-Training and connecting with youth athletes-How to better view motivation for your clients-Why communication is the #1 skill needed for becoming a conscious coach-How to get buy-in from your athletes and clients-Be patient, not passiveIf you found value in this episode be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow tremendously and also helps to bring on more phenomenal guests like Brett.
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Dec 19, 2022 • 6min

Talk to Yourself, Don't Listen to Yourself with DJ Hillier

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Dec 13, 2022 • 57min

Understanding Anger with Dr. Christian Conte

This week on The MiFit Podcast Craig and I are fired up to chat with one of the country’s most accomplished mental health specialists in the field of anger and emotional management, Dr. Christian Conte. Dr. Conte is a familiar figure on TV and radio, and he is also a prolific writer, powerful communicator, and sought-after media expert. Dr. Conte also has an incredible Ted Talk titled “Why I Chose to Go to Prison” which was released after his best selling book, Walking Through Anger. In addition to Dr. Conte’s unquenchable passion for helping others he also holds the highest anger management certification possible and works with people in all walks of life from football players to prison inmates. Topics-Lessons learned from Spike TV series Bad Coaching with Ray Lewis-How many people are diagnosed with anger issues?-Understanding Yield Theory-Motivation by anger-Self talk and managing anger-Lessons learned working in a prison-5 Errors of CommunicationIf you found this show to be valuable, consider leaving a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow tremendously and also helps to bring on more amazing guests like Dr. Conte.
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Dec 12, 2022 • 6min

Five Strategies to Boost Your Confidence with DJ Hillier

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Dec 6, 2022 • 1h 11min

Think Better, Perform Better with Tommy Short

This week on The MiFit Podcast I chat with former NCAA Men’s Division 1 and USA Referee, Tommy Short. Tommy spent over ten years officiating some of the best athletes in the world including Ja Morant, Kobe Bryant, and LeBron James. Tommy now travels around the country speaking with teams and sharing lessons he learned on the basketball court. In addition to speaking, he works as a mental performance coach with executives, sales leaders, and referees.Topics-Lessons learned from Kobe Bryant-The importance of living to your standard-Strategies to become more confident-How to let go of the past and focus on the present moment-Key lessons learned from being a Division 1 basketball referee-Do boring better-Own your 3ft circle-Change the room-You vs. You yesterdayIf you found value in this episode please be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow and helps to bring on more amazing guests like Tommy.
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Dec 5, 2022 • 5min

The Power is in Patterns with DJ Hillier

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Nov 29, 2022 • 53min

32 Marathons in 32 Days with Gerry Duffy

Gerry Duffy is one of Ireland’s foremost keynote speakers focusing on optimizing performance both personally and professionally with global companies like Google, Facebook, Medtronic, Coca Cola, and more. Prior to speaking, Gerry took on several endurance feats including 32 marathons in 32 days as well as 10 Ironman Triathlons in 10 days. Gerry has published three books including his best seller titled Tick, Tock, Ten: A compelling blood, sweat, and tears account of competing in one of the toughest sporting endurance challenges in the world.Topics-The significance of 32 marathons in 32 days-Respect the goal and the timeline-Commitment is staying true to what you said you would do long after the mood you said it in has left-Getting clear on your “Why”-The power in having perspective-4 Keys to Success-Do simple things to an outstanding standard-“Work on yourself more than you do your work.”If you found value in this episode please be sure to leave a rating, review, and share it on your social media platform. Your 5-star feedbacks helps the show grow and helps to bring on more incredible guests like Gerry.
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Nov 28, 2022 • 5min

Environment is Everything with DJ Hillier

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Nov 22, 2022 • 1h 6min

The Superpower of Self Awareness with Dr. Tasha Eurich.

This week on The MiFit Podcast I’m stoked to chat with organizational psychologist, researcher, and New York Times best-selling author, Dr. Tasha Eurich.With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique executive development firm that helps successful executives achieve dramatic personal and organizational change. Her clients include Google, Salesforce, the NBA, Walmart, and the White House Leadership Development Program. She’s worked directly with tens of thousands of leaders, and spoken live to hundreds of thousands more, on every continent but Antartica. Tasha’s Ted Talk has also been viewed more than nine million times.Globally, Tasha has been named one of the world’s top 50 coaches, the #1 self-awareness coach, and both the #1 organizational culture and communication expert by Global Gurus.Topics-Why self awareness is the number meta skill of the 21st century-Common myths and misconceptions around self awareness-Internal vs. External awareness-Strategies to improve your self awareness-Being an informer vs. a me-former-Self acceptance vs. self-esteem-How to deal with unaware people-Asking What, not WhyIf you found value in this episode be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow tremendously and helps to bring on more incredible guests like Dr. Tasha. 
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Nov 21, 2022 • 3min

Attack the Gap with DJ Hillier

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