The Mindset Advantage

Gerry Duffy is one of Ireland’s foremost keynote speakers focusing on optimizing performance both personally and professionally with global companies like Google, Facebook, Medtronic, Coca Cola, and more. Prior to speaking, Gerry took on several endurance feats including 32 marathons in 32 days as well as 10 Ironman Triathlons in 10 days. Gerry has published three books including his best seller titled Tick, Tock, Ten: A compelling blood, sweat, and tears account of competing in one of the toughest sporting endurance challenges in the world.Topics-The significance of 32 marathons in 32 days-Respect the goal and the timeline-Commitment is staying true to what you said you would do long after the mood you said it in has left-Getting clear on your “Why”-The power in having perspective-4 Keys to Success-Do simple things to an outstanding standard-“Work on yourself more than you do your work.”If you found value in this episode please be sure to leave a rating, review, and share it on your social media platform. Your 5-star feedbacks helps the show grow and helps to bring on more incredible guests like Gerry.

This week on The MiFit Podcast I’m stoked to chat with organizational psychologist, researcher, and New York Times best-selling author, Dr. Tasha Eurich.With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique executive development firm that helps successful executives achieve dramatic personal and organizational change. Her clients include Google, Salesforce, the NBA, Walmart, and the White House Leadership Development Program. She’s worked directly with tens of thousands of leaders, and spoken live to hundreds of thousands more, on every continent but Antartica. Tasha’s Ted Talk has also been viewed more than nine million times.Globally, Tasha has been named one of the world’s top 50 coaches, the #1 self-awareness coach, and both the #1 organizational culture and communication expert by Global Gurus.Topics-Why self awareness is the number meta skill of the 21st century-Common myths and misconceptions around self awareness-Internal vs. External awareness-Strategies to improve your self awareness-Being an informer vs. a me-former-Self acceptance vs. self-esteem-How to deal with unaware people-Asking What, not WhyIf you found value in this episode be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow tremendously and helps to bring on more incredible guests like Dr. Tasha. 

This week on the show i’m honored to chat with national best selling author and keynote speaker, Nir Eyal. Nir started his career teaching behavioral design at the Stanford Graduate School of Business. He now writes, consults, and teaches about the intersection of psychology, technology, and business at NirAndFar.com. His 2014 book, Hooked: How to Build Habit-Forming Products, is a Wall Street Journal best seller, and also won “Marketing Book of the Year" Award.Topics-What does it mean to live an indistrable life?-How to master internal and external triggers-How to make time for traction-What it means to hack back external triggers-3 Types of pacts to boost traction-Re-imagining tasks to increase productivity If you found this show valuable, be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow and also helps to bring on more amazing guests like Nir. If you want more from Nir, check out the links below!If you want to provide a link to the book, it’s: http://geni.us/IndistractableIndistractable bonus content is here: http://nirandfar.com/indistractableIndistractable summary article: https://www.nirandfar.com/skill-of-the-future/Distraction guide here: https://www.nirandfar.com/distractions/Habits vs routines article here: https://www.nirandfar.com/habits/Why schedules are better than to-do lists: https://www.nirandfar.com/todo-vs-schedule-builder/Time boxing article: https://www.nirandfar.com/timeboxingValues article: https://www.nirandfar.com/common-values/Habit tracker - https://www.nirandfar.com/habit-tracker/Also, the schedule maker tool I mentioned is here: https://nirandfar.com/schedule-maker/

In this week’s episode I chat with Psychologist, Author, Podcaster, and Speaker, Dr. Sherrie Campbell about how to deal with toxic family members. Dr. Sherrie has spent that past two decades providing counseling and psychotherapy services to her clients in Orange County, California and has used her own experience and expertise to help people cut ties with toxic people. Dr. Sherrie has written five books including her best seller, But It’s Your Family: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath. Topics-How do you define toxic and how does it get developed?-Can you change toxic family members?-Toxic vs. flawed-Strategies to set-up boundaries with toxic family members-Why silence is your super power-There’s a cost in every relationship-Saying no-Adjusting your expectations-Living a life of happiness, not just reliefIf you enjoyed this episode be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow tremendously and helps to bring on more amazing guests like Dr. Sherrie.

This week on The MiFit Podcast I’m honored to chat with Behavioral Scientist, Expert Advisor, and Keynote Speaker, Dr. Abbie Marono. Dr. Abbie completed her PhD in behavior analysis and psychology and has been lecturing at academic institutions since she was 23 years old. Dr. Abbie’s specialties include nonverbal communication, trust, and the psychological mechanisms underpinning human decision making. Topics-How Dr. Abbie found her passion at such a young age-Comparing lower and upper body language-How your lower body can make you more (or less) approachable-What you should do with your hands-How to gain a competitive advantage with your headshot-How Botox influences depression-The optimal head position when listening to your counterpart-Establishing trust through non-verbal communication If you enjoyed this show be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow and helps to bring on more amazing guests like Dr. Abbie Marono.