Man That Can with Lachlan Stuart

Message me your 'Takeaways'.Goal setting is important if you want to design your futureWhat kind of person would I have to become, to get all that I want?- Casting a vision- Setting long term goals- Setting long term goalsJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Chris Muckert join Lachie Stuart.We discussed:Playing NRL Dealing with a string of injuriesStudying PT & making a careerImportance of communicationPushing yourself physicallyGolden EggsThe game of successJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Have you ever wonder what you can do to maximise your day?A few recommendations:Plan each day the night before (Having a plan eliminates the burden of choice.)Chunk your time (Podcasts)Prioritise your tasksSay NO to unneeded tasksLimit your distractionsTake a break (Fatigue sets in)Eat, sleep, exercise, sunlightVision/long term goals/current goals (Game plan)Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Tom Wolfe from The Wolfe Brothers joins Lachie Stuart today to talk all things outside of his success in music.The men discuss:- Goal setting- Knowing what you want to do- Making sacrifices- Asking for helpYou can find The Wolfe Brothers on all streaming services and from their website:https://www.thewolfebrothers.com/Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Quick discussion around why Your goals need to be specific and how this will help you.Specific goals. (more intentional actions, easier decision making, easier to track) It gives you the destination - I know people say fail forward but you can get a black or white responseHelps with motivation & focusDetails matter (deadline, milestones, support, plan & schedule clarity, How will you know when you achieve this?)Communicating what you mean, not just thinking it. PUT IT OUT TO THE UNIVERSEJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Renee Brown joins Lachie Stuart on The Man That Can Project Podcast.They discuss:1. Attachment styles in relationships - the different types, how to identify yours and your partners’ and learn how to work together based on the attachment styles.   - When is it formed?   1. Anxious (also referred to as Preoccupied)    2. Avoidant (also referred to as Dismissive)     4. Secure   2. Present moment awareness - the science behind mindfulness, some strategies on how to engage in the present moment in day to day life.   3. Values-based living - reflecting on values across the different domains in life and how to live by your values in everyday life.4. Good sense of the qualities, beliefs and standards for the Behaviours that are truly important to you.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Clarifying your value is often the starting point to high achievement & peak performanceBenefits of living to your values - Self confidence, confidence, respectHow to establish themYou values show under high pressure situationsIntegrity showsYou can do values for each area of your lifeFinding you value is important. We have a training in the academy and something I discuss with blokes who are feeling lost.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Mat Stillone joines Lachie Stuart from The Man That Can Project to share insights to creating a multi million dollar health brand.He is the founder & managing director of:- Botanika Blends- Integrity Food Co- Protein Supplies Australia- Flexible FoodsHe has also been a Business News Australia’s Young Entrepreneur Awards Winner - Manufacturing, Wholesale & Distribution 2021 During this chat the men discuss:- Growing through struggle- Creating a success mindset- Overcoming feeling like a dropkick- Protecting his well-being- How success can be lonely- Achieving everything you want, only to want nothing.Please comment your learnings from this episode.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.The ONE THING. I recently finished this book and took away so much from it.I share a few insights that I believe are extremely useful for the everyday man.EnjoyJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Brad Matthews joins Lachie Stuart from The Man That Can Project to chat about being part of a blended familyThe men discuss:- What were your first thoughts dating a woman with kids- Cultural myths- Building a relationship VS parenting- Forming a strong marital bond (relationship)- How do you prioritise the relationship without it impacting the girlsBe sure to hit the subscribe button to listen to more conversations that are helping men take their lives to the next level.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow