Man That Can with Lachlan Stuart How To Maximise Your Day | Lachie Stuart #413
Have you ever wonder what you can do to maximise your day?
A few recommendations:
- Plan each day the night before (Having a plan eliminates the burden of choice.)
- Chunk your time (Podcasts)
- Prioritise your tasks
- Say NO to unneeded tasks
- Limit your distractions
- Take a break (Fatigue sets in)
- Eat, sleep, exercise, sunlight
- Vision/long term goals/current goals (Game plan)
Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/
Listen to all episodes on audio:
Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766
Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183
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Do Something Today To Be Better For Tomorrow