Man That Can with Lachlan Stuart

Message me your 'Takeaways'.Quick discussion around why Your goals need to be specific and how this will help you.Specific goals. (more intentional actions, easier decision making, easier to track) It gives you the destination - I know people say fail forward but you can get a black or white responseHelps with motivation & focusDetails matter (deadline, milestones, support, plan & schedule clarity, How will you know when you achieve this?)Communicating what you mean, not just thinking it. PUT IT OUT TO THE UNIVERSEJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Renee Brown joins Lachie Stuart on The Man That Can Project Podcast.They discuss:1. Attachment styles in relationships - the different types, how to identify yours and your partners’ and learn how to work together based on the attachment styles.   - When is it formed?   1. Anxious (also referred to as Preoccupied)    2. Avoidant (also referred to as Dismissive)     4. Secure   2. Present moment awareness - the science behind mindfulness, some strategies on how to engage in the present moment in day to day life.   3. Values-based living - reflecting on values across the different domains in life and how to live by your values in everyday life.4. Good sense of the qualities, beliefs and standards for the Behaviours that are truly important to you.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Clarifying your value is often the starting point to high achievement & peak performanceBenefits of living to your values - Self confidence, confidence, respectHow to establish themYou values show under high pressure situationsIntegrity showsYou can do values for each area of your lifeFinding you value is important. We have a training in the academy and something I discuss with blokes who are feeling lost.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Mat Stillone joines Lachie Stuart from The Man That Can Project to share insights to creating a multi million dollar health brand.He is the founder & managing director of:- Botanika Blends- Integrity Food Co- Protein Supplies Australia- Flexible FoodsHe has also been a Business News Australia’s Young Entrepreneur Awards Winner - Manufacturing, Wholesale & Distribution 2021 During this chat the men discuss:- Growing through struggle- Creating a success mindset- Overcoming feeling like a dropkick- Protecting his well-being- How success can be lonely- Achieving everything you want, only to want nothing.Please comment your learnings from this episode.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.The ONE THING. I recently finished this book and took away so much from it.I share a few insights that I believe are extremely useful for the everyday man.EnjoyJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Brad Matthews joins Lachie Stuart from The Man That Can Project to chat about being part of a blended familyThe men discuss:- What were your first thoughts dating a woman with kids- Cultural myths- Building a relationship VS parenting- Forming a strong marital bond (relationship)- How do you prioritise the relationship without it impacting the girlsBe sure to hit the subscribe button to listen to more conversations that are helping men take their lives to the next level.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Why it's ok and why you should be the idiot in the room.If you don't understand something, ask better questions.Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.This is going to be worth Listening to. Long time client and comedian Christian Hull joins lachie to talk about his journey to success.Growing up Christian always wanted to be famous... but the road to getting their was tough. We talking about burning out trying to work hard to be noticed... the power of backing yourself and putting in the work for yourself and so much much.It's inspiring to see what Christian Hull has created for himself and how his brand continues to evolve.We cover:Media manipulationPower of social mediaBurning outBuilding confidence to be seenAchieving over 1m followersBuilding a HUGEEEE business and brandJoin the Strong Men of Value Community on https://themanthatcanproject.com/stro...Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/1nuxEoJ...Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode Lachie Stuart share a few things to focus on to grow.Change your consumptionBuild a powerful environmentSeek constructive feedbackEmbrace failureJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.n this episode lachie is interviewed by great mate Wesily about his experience with completing 30 marathons in 30 days on a Concept 2 rowing machine. A challenge that no one has completed before.They dive into the learnings, the feedback, what it felt like mentally & physically to row 30 marathons in 30 days along with a few random tangents.Enjoy the episode and be sure to check out other episodes.Lachie used his own concept 2 rower for this eventJoin the Strong Men of Value Community on https://themanthatcanproject.com/stro...Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/1nuxEoJ...Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow