Man That Can with Lachlan Stuart

Message me your 'Takeaways'.In this week's episode, we dive into the topic of resilience and explore why it's such an important trait to possess in our ever-changing world. Our host shares their personal experience of feeling overcommitted to meetings and running themselves down in energy, which reminded them of the importance of boundaries and scheduling time. Despite this, they are proud of their resilient mindset for getting it done.We discuss what resilience is and how it can benefit you in all aspects of life, including how it encourages personal growth, builds a positive attitude, and helps you handle obstacles with grace. Our host shares tips and strategies for building resilience, such as setting goals, learning from failure, seeking support, exercising, and joining The Man That Can Projects "Strong Men of Value Academy". This online program provides Mindset & Fitness coaching tailored towards helping men achieve their ambitions and become stronger versions of themselves.Join us on this episode as we explore the power of resilience and how to become more resilient in our everyday lives.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode of "The Man That Can Project," host Lachlan Stuart sits down with Adrian Addamo to discuss the importance of setting goals and discipline in achieving success. Adrian believes that people often overlook the importance of problem solving skills, and how these skills are essential in making informed decisions and creating a plan for success. They also delve into the topic of authenticity and the importance of practicing what you preach. Join Lachlan and Adrian as they explore the key elements of setting and achieving your goals with discipline and purpose.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Unlocking Your Potential: The Power of Leverage"Are you feeling stuck in your career or personal life? Are you struggling to achieve your goals despite putting in the hard work? The key to unlocking your true potential may be in understanding and utilizing the power of leverage.In this episode, we'll be discussing what leverage is and why it's crucial for success. You'll learn how leverage can give you time, amplify your efforts, and help you reach new heights in your personal and professional life. We'll also be delving into why many people struggle to create leverage and the common misconceptions that hold them back.I'll be answering some of your most pressing questions about leverage, including "What are some examples of creating leverage in your life?" and "How can I start leveraging my resources today?"Join us on this journey to unlock your true potential and discover the power of leverage. Tune in to "Unlocking Your Potential: The Power of Leverage" now!Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Tim Hightower was the starting running back for the Washington Commanders (then known as the Redskins) of the National Football League in 2011, when he suffered a torn ACL (anterior cruciate ligament) in his left knee during a game. Over the next four years he faced a lengthy recovery in body and soul. The future for which he had worked was changed beyond imagination, but he was determined to return to the game.Hightower’s story of his recovery from injury, as told in A DREAM WORTH FIGHTING FOR: Never Let Obstacles Stop You From Being Your Best Self (press release below) with co-author William Sachs, will resonate with everybody who has been injured, suffered, or had their lifelong dream derailed. He is the only NFL running back to return to play four years after an injury.  His is a story of strength, resilience, faith, courage, and determination – surviving five surgeries, financial challenges, and periods of homelessness.BUY BOOKSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I am going to be discussing the importance of recognizing and removing negative influences in our lives. We'll explore the different forms that negative influences can take, from toxic friends to unhealthy relationships and negative thoughts and behaviors. We'll also talk about the detrimental effects that these negative influences can have on our well-being, and how they can hold us back from achieving our goals and reaching our full potential.But it's not all doom and gloom, because I'll also be sharing with you the many benefits of removing negative influences from our lives. By taking steps to free ourselves from negative thoughts and emotions, we can focus on the positive and productive aspects of our lives. We can build stronger, more supportive relationships and surround ourselves with people who care about us and support our goals. And perhaps most importantly, removing negative influences can give us a sense of empowerment and control over our lives.We'll also be discussing the benefits of surrounding ourselves with positive and supportive people, and how it can help us to achieve our goals and improve our overall quality of life. We'll explore different ways to build a supportive network, such as seeking out like-minded individuals, joining clubs or groups, and utilizing social media and online platforms.And finally, we'll delve into the role of self-reflection and self-awareness in identifying negative influences and determining the types of people we want to have in our lives. By examining our thoughts, feelings, and behaviors, and understanding our own emotions, motivations, and tendencies, we can gain a better understanding of ourselves and the impact that different people and situations have on our lives.So join me as we explore the importance of recognizing and removing negative influences in our lives, and discover the many benefits of building a positive and supportive network. Tune in to learn how to take control of your thoughts and emotions, achieve your goals and improve your overall quality of life.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode, we feature Olly, a health expert with over a decade of experience in the wellness industry. He has helped over 1000 clients improve their energy, mood and overall quality of life by removing the "health anchors" that hold them back. Olly has developed the R4 Method, an effective system that focuses on the 3 pillars of health. His unique approach helps busy professionals look, feel and function at their best for the rest of their lives. He has a deep understanding of what truly makes health habits stick, and has simplified complicated topics into actionable steps that can be easily integrated into a busy lifestyle. Tune in to learn more about Olly's approach to health and how you can feel in control of your body, stay sharp, and improve your work and mental capacity.BLOGS:https://bodyreset.online/why-goal-setting-has-held-you-back/https://bodyreset.online/have-a-plan-have-a-reason/INSTAGRAMhttps://bodyreset.online/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode of The Man That Can Project, we sit down with Forest Blakk and Lachlan Stuart for a conversation about the importance of effective communication in relationships. These two talented individuals share their insights on the value of every individual, and the importance of focusing on personal growth rather than trying to be better than others. They also discuss their experiences with previous podcast episodes and the growth they have both experienced. Tune in for a thought-provoking and inspiring conversation with Forest and Lachlan. Be sure to like, share, and subscribe to stay up to date with all of the latest episodes.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.As an entrepreneur, it's important to cultivate certain habits to increase your chances of success. In this episode, I will discuss the 9 key habits that I believe are essential for entrepreneurship. These include developing a growth mindset, building a strong network, setting and achieving goals, being flexible, maintaining integrity, practicing effective time management, taking care of my personal well-being, and taking calculated risks. By focusing on these habits, I have been able to turn my business dreams into a reality and I hope that by sharing them with you, you will be able to do the same.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Luke Johnstone, Bradley matthews & Liam Sheppard join Lachlan Stuart. Are you ready to take control of your life and start achieving your goals? In this episode, we explore the power of taking action and steps we have taken to better improve our lives.We hear from Luke & Liam about their experiences of being members of the SMOV academy and how it has been incredible to help them crush some goals.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow