Man That Can with Lachlan Stuart

Message me your 'Takeaways'.Ever wondered how to achieve that delicate balance of staggering business growth and maintaining quality family time? Join us as we get real with Sam Gardel, a business dynamo, doting father, and committed husband, who managed to double his business annually for four consecutive years without compromising on his personal life. Sam paints a vivid picture of his journey, sharing his unique tactics on reinvesting in staff, infrastructure, and systems, and how setting personal goals such as attending his kids' sports carnivals, influenced his business decisions.Have you ever faced the dilemma of letting go of responsibilities or finding the right employee for your team? Samuel opens up about his struggle and strategy. He illuminates the traits he values in potential team members, and the process he underwent to learn to share responsibilities without losing control. His unique insights into maintaining a harmonious work-life balance, making tough decisions, and establishing efficient routines offer pearls of wisdom for anyone striving for improvement in both personal and professional spheres.Brace yourself as we shine the spotlight on Gardel Electrical, an innovative company offering energy-efficient solutions across Queensland and northern New South Wales. Samuel narrates riveting stories of his company's work in remote locations and how he artfully balances his professional commitments with his personal life. This episode brims with actionable advice and inspiring success stories that are bound to fuel your drive to achieve a successful business and lead a fulfilling personal life. Tune in and gear up to be inspired!Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ever wonder how communication styles evolve over time and affect our relationships? Brace yourself for an enlightening conversation with Australia's foremost relationship guru, Dr. Lurve. We'll uncover the crucial role of communication in different life stages, unpack the warning signals of communication breakdowns, and deliver practical advice to empower you to communicate more effectively with your partner. Our candid chat with Dr. Lurve takes a deep dive into the murky waters of resentment, a common hurdle in many relationships. Learn how honing effective communication skills and fostering mutual respect can dissolve resentment and forge stronger bonds.We'll peel back the layers of love languages, investigating their part in cultivating more profound connections. Also, we'll shine a spotlight on the perils of becoming a 'yes person' in a relationship and share how setting healthy boundaries and managing expectations can keep respect and balance intact in your relationships.Finally, we'll navigate the dynamics and strategies that pave the way to successful relationships. Discover the significance of proactivity in relationships and the essential lessons that mistakes can teach us. We'll present insights on understanding attachment styles and behaviors that can lead to relationship breakdowns. In conclusion, we'll underscore the importance of investing in relationships and highlight the transferable skills that can be applied in other life areas. Get ready for an episode brimming with priceless advice and strategies to enhance your relationships.Instagram: https://www.instagram.com/dr.lurve/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Prepare to challenge the misconceptions you've held about sleep with our sleep wellness expert, Shea Morrison. This episode is a wake-up call to the transformative power sleep holds over our overall health and well-being, and the stark reality of what we risk when we neglect it. Shea takes us on a journey through the mysteries of our sleep rhythm, shedding light on the significant role sleep plays in our mental, emotional, and physical health.Did you ever think that sleep could have a profound impact on your body image? Well, it does, and we're not holding back in this discussion. From the dreaded 'dad bod' to skin health and recovery time, we delve into the adverse effects of not prioritizing sleep. Shea provides practical techniques to help you respect your body, slow down, and analyze data from wearable tech like aura rings and whoop bands. Grab your favorite drink (but not alcohol, we'll tell you why!) and get ready to redefine your morning routine, balance your work and personal life, and confront the anxiety-inducing effects of screens and streaming devices on our sleep. We also walk you through creating a sleep routine that works best for you and explore lifestyle choices that can optimize your brain health. This episode is not just a discussion; it's a path to better days through better sleep.Shea Morrison:https://www.sheamorrison.com/https://podcasts.apple.com/au/podcast/sleep-by-shea/id1511881659Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Have you ever wondered what it takes to break free from the relentless grip of addiction? How about the power of acceptance and self-reflection in the journey of recovery? Drew Wild, a.k.a the Addiction Guy, takes us on his profoundly raw journey of battling with alcohol and prescription drug addiction. Drew's engaging storytelling will give you a look into his first trip to rehab, the realization of his addiction as a form of distraction, and the transformative path of self-reflection and acceptance.Drew unravels his own personal transformation as he shares insights from his perspective as a recovery coach. Learn how he surrendered to the need for change, discovered the power of hope and self-education, and forged a path towards recovery. Drew highlights the need for compassion towards those battling addiction, as he underscores the role we play in our lives and how they impact our behaviors.In the final segments, we explore the influence of environment, emotions, and unresolved life experiences on addiction with Drew. He narrates how he altered his surroundings to assist in his recovery, but warns that a change in environment alone isn't the cure. The conversation then shifts to understanding addiction from a trauma perspective and the role of acute and developmental trauma in maladaptive behaviors. As we wrap up, Drew provides a peek into his coaching practice, the significance of a supportive system, and the power of engaging with our inner selves. Drew's story of resilience and recovery is sure to leave you inspired, educated, and understanding addiction on a deeper level.Drew Instagramhttps://www.instagram.com/drew_wild/?hl=enSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ever wonder how much power you hold over your own health? Brace yourself as we are about to reveal with our guest, Dr. V, a leading anti-aging physician, that our lifestyle and environmental factors could have a more significant impact on our health than genetics. We traverse the spectrum of a Thrive State or Stress/Survive State, examining how we can consciously send messages to our cells for maximum wellbeing and performance. Dr. V's personal journey is one of courage, resilience, and deep self-reflection. From facing setbacks and challenges, he discovered the transformative power of self-love and forgiveness. Engage with us as we delve into the profound art of overcoming internal obstacles and creating an environment where we can manage our internal state, irrespective of external circumstances. Self-love and self-worth, Dr. V believes, are the cornerstone of achieving our goals and dreams.Spirituality and higher purpose are other key concepts Dr. V passionately discusses. Drawing from his personal experiences as an infant refugee and a minority, we explore the profound impact living our lives with purpose has on our biology. Also, Dr. V shares practical ways you can tap into your spirituality and start to connect with life on a deeper level. Wrapping up, we discuss good habit formation, embracing change, and the resources available on ThriveStateBreath.com and his social media accounts to continue the conversation. Get ready for a fascinating journey to understanding that you are indeed your own best medicine.Contact Dr Vuu:https://thrivestatestarter.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Are you ready to shatter your preconceived notions about psychedelics? Meet our guest, Matt Zemon, author of Psychedelics for Everyone, who effectively debunks the myths surrounding these potent substances and sheds light on their potential to combat mental health issues and enhance consciousness. We venture into an enlightening discussion about the essential factors to consider while sourcing these medicines and techniques to mitigate associated risks. Psychedelics aren't just about personal explorations, they have a profound impact on our relationships as well. We delve into the transformational power of these substances, sharing personal experiences and insights on emotional expression and relationship dynamics. We also touch upon the pressing opioid epidemic in the US and discuss various ways to safeguard oneself while using these potent substances. Last but not least, we talk about microdosing - the practice of taking controlled amounts of psychedelic drugs. Learn about the different protocols, potential benefits, and the latest research findings in this area. We also discuss Matt's ceremonial experiences, the process of immigrating to Australia, and conclude the episode with a special giveaway for our listeners. This episode promises to change your perspective about psychedelics and open doors to new possibilities. Tune in for a riveting chat and remember to show up with an open mind.Contact Matt:https://www.mattzemon.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Imagine living your life broken down into three essential buckets: Family, Finance, and Health. Picture a world where you're striking an optimal balance between them. Our guest, Matt Lancashire, shares with us how he does precisely that. Operating from a unique perspective, Matt navigates different seasons of his life, steering clear of burnout while juggling the challenges that come with having children. In our quest to understand his balanced lifestyle, Matt shares his precious nuggets of wisdom, which include prioritizing sleep, working out at lunch, and abstaining from alcohol during weekdays. But it's not all about personal habits; he brings to light the power of leveraging and systems to handle life's various phases. Tune in as we delve into the significant role of roles and routines, the idea of sacrifice, and maneuvering through career expectations and personal fulfillment. Matt's journey isn't a straight line; it's paved with accountability, adaptability, and a relentless pursuit of learning and personal growth. We explore how these elements, along with setting clear financial goals and maintaining a robust online presence, have driven his success. And as we wrap up our chat with Matt, we dive into the world of social media, discussing its power and potential pitfalls. So join us to uncover how you, too, can achieve your version of success, just like Matt Lancashire.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Prepare to unlock the hidden potential within your mind as we journey into the captivating realm of hypnosis with our special guest, Dom the Hypnotist. Promising to shatter misconceptions, Dom peels back the layers of the human subconscious, revealing its power to break through the most formidable mental barriers. Our discussion touches the heartstrings as Dom unveils personal accounts of transformational journeys under hypnosis that have led to profound life changes. We thrust into the intriguing topic of sleep hypnosis, with an extraordinary story of an NFL player achieving superb performance through this method. Our conversation probes deeper into subconscious reprogramming and trauma healing, demonstrating hypnosis as an effective tool for overcoming inherited traumas and personal hurdles. We emphasize the importance of taking ownership of one's actions to break repetitive behavior patterns; a significant lesson for all striving to achieve success.To further aid in your personal and professional growth, Dom introduces his innovative app and membership program. This resource-packed platform promises to equip you with the tools needed to surmount mental barriers. Our chat takes a reflective turn as we talk about financial struggles and the power of decision-making, urging listeners to invest in their self-growth. This episode is your ticket to understanding the unexplored corners of your mind and harnessing its power through hypnosis.Dom's Details:Instagram: https://www.instagram.com/dom.the.hypnotist/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Let's face it, hair loss can be a tough journey, one that's often laden with societal pressures and stigma. But what if you had the option to redefine that narrative? Today, we're thrilled to have Shaun Birley, an entrepreneur turning heads in the digital world, joining us to discuss his own personal journey with hair loss and the transformative process of undergoing a hair transplant. An insider's look into the hair transplant world, Shaun takes us through his journey to Turkey for his procedure, discussing the various considerations, risks, and research aspects that led him to his decision. We also delve into the different options for ongoing hair maintenance, the costs, and Sean's personal recommendations for anyone considering this path. Sean's authenticity and transparency shine through every discussion, making it an enlightening experience you wouldn't want to miss.But there's more to Sean than his hair transplant journey. A creative force on Instagram, Sean shares how he transitioned from being a business owner to curating engaging content and pitching campaigns to brands. He dives into the emotional investment that fuels his work, how he uses fashion as a conversation starter, and how his experience with hair loss shaped his self-confidence. This episode is as much about hair loss as it is about fashion, self-respect, and the empowering effects of self-care on self-esteem - an inspiring tale of transformation, both inside and out. Tune in for an episode that promises to inspire, enlighten, and provoke thought.Contact Shaun:Instagram: https://www.instagram.com/shaunbirley/Website: http://www.shaunbirley.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Ever felt trapped in a cycle of addiction or struggled with feelings of abandonment? Our guest today, the inspiring Anthony Noud, had to navigate these dark waters, eventually emerging stronger and more focused. Anthony's remarkable journey from a severe heroin addiction to a successful business owner offers a powerful testament of courage, resilience, and the transformative power of change. We'll delve into his story, exploring how societal expectations and the quest for abundance often lead to discontentment. We ponder over the importance of self-realization and setting healthy boundaries. Anthony's vivid recounting of his journey through addiction and recovery is both moving and educational, shining a light on the often stigmatized process of rehabilitation and spiritual awakening. Are you ready to challenge your perceptions, work through fears, and redefine the narrative around seeking help?This episode isn't just about personal battles - it's also about the power of community in personal growth. We explore how our environment, the people we surround ourselves with, and our sense of belonging can motivate us to raise our standards and strive for better. Anthony's journey isn't just about overcoming addiction - it's about learning to listen to his inner GPS, finding his place in the world, and using social media to connect with a larger audience. Uncover the secrets to personal growth, breaking bad habits, and establishing a work-life balance that works for you. Embark on this transformative journey with us, get inspired, and learn how to become the best version of yourself.Anthony Information:Instagram: https://www.instagram.com/anthonyinnerwork/WEBSITE: https://www.awakenedlifestyles.com.au/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow