Man That Can with Lachlan Stuart

Message me your 'Takeaways'.In this episode, I delve into my personal experiences of resilience and growth, facing life's toughest challenges head-on. From enduring intense marathons to 12-hour overnight treks, I share insights and strategies for men aged 35-50 to overcome adversity, embrace personal growth, and unlock an extraordinary life. Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Chad McCormick discusses overcoming societal pressures, prioritizing personal growth, and the benefits of therapy. He speaks about the challenges of parenting, the importance of being present, curiosity, and critical thinking. Chad emphasizes self-reflection, handling distractions, and the impact of habits like alcohol on personal and professional life.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Lachlan Stuart explores reigniting passion in relationships, discussing becoming a desirable partner, saving troubled relationships, and personal growth. It addresses complacency, embracing challenges, and the importance of positivity and self-investment. Topics include communication, goal setting, and keeping things interesting. It concludes with strategies for rekindling passion and growing together.FRAMEWORK:1. Work on yourself2. Communication3. Common goals & Separate goals4. Try new things together5. IntimacySupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Explore a transformative journey from an average Australian to a record-breaking triathlete, inspired by the Iron Cowboy. This episode delves into lifestyle changes, personal growth, sobriety, and meaningful connections. It features endurance training challenges, a world record, and fundraising for Cystic Fibrosis, highlighting the pursuit of happiness beyond financial success.FOLLOW LAYNE:https://www.instagram.com/layneo_insaneo/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Imagine being a high-performance machine, always on the right track, fueling your dreams with motivation, and achieving your goals with unwavering consistency. That's the power of the athlete mindset, a tool that's not just for sports stars, but for everyone who wishes to elevate their lives. Today, we're breaking down the core of this mindset, illustrating how it aids in goal setting, progress tracking, prioritizing well-being, and maintaining a steady rhythm in life's marathon. By the time you're through with our discussion, you'll be sprinting with the essence of this mindset, ready to infuse it into your daily life.Now, shifting gears, let's talk about how you can cultivate this athletic mindset. We've got some tremendous insights to share on the importance of teamwork, routine establishment, mental strength, and consistent practice. It's all about putting your best foot forward, setting achievable goals, and then taking definite steps in that direction. And while you're at it, why not spruce up your journey with some positive self-talk and visualization of success? Sounds empowering, right? On today's episode, we're handing you the playbook to adopting a high-achiever mindset, a guide that will take you from the stands onto the field of success. So, buckle up and get ready for a transformative ride!Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Imagine waking up one day to a diagnosis that changes everything. Our guest, Chad Vanags, doesn't have to imagine it; he's living it. Diagnosed with stage 4 lung cancer, Chad's life took a drastic turn. But he didn't let this stop him from continuing to live life in all its fullness. Instead, he chose to document his journey, sharing his experiences, thoughts, and insights with the world. This episode explores Chad’s awe-inspiring resilience, his journey towards overcoming adversity, and his unconventional approach to handling life’s greatest challenges. Our conversation with Chad spans across various facets of life - from the immediate emotional response to a life-changing diagnosis to the power of our thoughts on our health and wellbeing. Chad sheds light on how life looks post-diagnosis and how he has been navigating the waters of uncertainty since July 2022. We dive into the realm of psychoneuroimmunology and how our thoughts play a pivotal role in our physical health. Chad’s story brings to the forefront the power of a positive mindset and the immense impact it can have on our overall wellbeing.As we wrap up, we delve into Chad's unique way of documenting his journey on social networking platforms like Instagram and LinkedIn and how he's inspiring people everywhere to cherish the time we have. His story serves as a powerful reminder to align ourselves with our authentic selves, to set audacious goals, and to design discomfort into our lives to expand our experiences. Tune in to this episode as we journey through Chad's story - a story of resilience, grit, and the power of positive thinking.Follow Chad:https://www.chadvanags.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.What happens when your dreams take an unexpected turn? For me, Lachlan Stuart, it was a radical reshaping of my idea of success. As a child, I had my heart set on becoming a professional athlete. But life had other plans, and I found myself at crossroads. Join me as I candidly share my rollercoaster journey of launching a business, transforming my passion for advice-giving into a profitable coaching venture. I'll be peeling back the layers on the trials and triumphs of my entrepreneurial journey, the crucial moments of revelation, and the power of understanding your goals and priorities.Let's not forget the importance of charging for value and outcome, not time - a game-changing principle that I adopted in my coaching business. Listen as I divulge how I conquered my financial limitations by immersing myself in a network of successful coaches and entrepreneurs. Yes, there were sacrifices - time with loved ones, personal needs put on hold. These regrets have taught me the value of striking a balance between helping others and self-care. And to round it all off, we explore the transformative power of community and accountability in personal growth and development. It's an insightful, eye-opening discussion you don't want to miss!Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Get ready to embark on a transformative journey as we intertwine fitness with mental health and unveil the powerful connection between the two. This episode pulls from our own experiences, research, and the enlightening journey of our guest, Joe, who turned his life around through fitness and self-forgiveness after wrestling with addiction. Joe's revelations cast a spotlight on the potency of using fitness as a tool to process feelings and emotions, bypassing the allure of numbing substances.We delve into an array of topics that underscore the importance of developing a holistic approach to health and wellbeing. From setting lofty goals and raising personal standards, to disarming the power of guilt and understanding the impact of life experiences on our mental health, we've got you covered. Joe's compelling narrative exemplifies the significance of connection and relationships for mental health, a key theme in our discussion.Finally, we explore the vitality of personal growth and creativity in finding joy, fulfillment, and purpose in life. We discuss how having something exciting to look forward to can help overcome the gravitational pull of negative thoughts, allowing us to steer towards positivity and change. If you're ready to unmask the powerful intersection of fitness and mental health, this episode is your one-way ticket. Embark on this journey with us, and let's unearth a deeper understanding of mental health together.FOLLOW JOE:Instagram: Mentalhealth_fitnessdadSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Imagine a world where you are the man your woman not only wants but truly desires - a man who understands, supports and cherishes her. This isn't an imaginary world, it's a reality we are about to create together. Join me as we journey through the intricacies of relationships and personal growth. We’ll dive into the nitty-gritty of maintaining attraction, being the right partner, fostering a healthy relationship, and managing emotions like a pro. We’ll also uncover how to set and live up to personal standards, showing you how to be a man who takes charge of his physical appearance, supports his partner, and has a clear purpose in life.Just imagine how it would feel to be a man who makes his partner feel valued and empowered through effective communication and active listening. We’ll navigate through the steps towards becoming a desirable husband, where understanding and expressing emotions, love languages, and allocating time for oneself and the partner are key. Not just that, we’ll also focus on the importance of believing in oneself and one's capabilities. I’m not just hyping you up, I’m providing a practical, workable framework to help you become the man your partner desires. So, are you ready to embark on this transformational journey to becoming the best version of yourself? It’s time to break the barriers and step into a world where you are the man your partner desires.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Imagine if you could truly live a vibrant, energetic life - not just surviving, but thriving. What if the key to that life was not just in how you spend your money, but in how you spend your time, and most importantly, how you take care of your body? Join our heartfelt discussion, as we navigate the often overlooked significance of health and fitness, especially as we age. As a jujitsu enthusiast, runner, and weightlifter, I offer a glimpse into my personal fitness regimen, and why I am passionate about sharing it on social media. We grapple with the importance of energy, time management, goal setting, and mental resilience in maintaining a healthy lifestyle. Plus, I share a poignant tale about a wealthy friend's father who lacked good health, and the life-changing lesson I learned from his passing. Our conversation doesn't just stay on the mat, it extends into reshaping the way we look at life goals and success. We delve into the importance of defining our 'why' and discuss how simple shifts in perspective can turn dreams into reality. From creating a dynamic daily routine that works for you to strengthening relationships strained due to health issues, we touch upon it all. So, ready to transform your life? Jump on board as we talk health, relationships, money, personal growth and how to strike a balance between financial success and family life.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow