Man That Can with Lachlan Stuart

Lachlan Stuart
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Sep 11, 2023 • 40min

The Most Important Daily Habits For Longevity | Dr Vuu #510

Message me your 'Takeaways'.Ever wonder how much power you hold over your own health? Brace yourself as we are about to reveal with our guest, Dr. V, a leading anti-aging physician, that our lifestyle and environmental factors could have a more significant impact on our health than genetics. We traverse the spectrum of a Thrive State or Stress/Survive State, examining how we can consciously send messages to our cells for maximum wellbeing and performance. Dr. V's personal journey is one of courage, resilience, and deep self-reflection. From facing setbacks and challenges, he discovered the transformative power of self-love and forgiveness. Engage with us as we delve into the profound art of overcoming internal obstacles and creating an environment where we can manage our internal state, irrespective of external circumstances. Self-love and self-worth, Dr. V believes, are the cornerstone of achieving our goals and dreams.Spirituality and higher purpose are other key concepts Dr. V passionately discusses. Drawing from his personal experiences as an infant refugee and a minority, we explore the profound impact living our lives with purpose has on our biology. Also, Dr. V shares practical ways you can tap into your spirituality and start to connect with life on a deeper level. Wrapping up, we discuss good habit formation, embracing change, and the resources available on ThriveStateBreath.com and his social media accounts to continue the conversation. Get ready for a fascinating journey to understanding that you are indeed your own best medicine.Contact Dr Vuu:https://thrivestatestarter.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Sep 4, 2023 • 1h 2min

Psychedelics: Explorations, Insights, and Microdosing with Matt Zeeman #509

Message me your 'Takeaways'.Are you ready to shatter your preconceived notions about psychedelics? Meet our guest, Matt Zemon, author of Psychedelics for Everyone, who effectively debunks the myths surrounding these potent substances and sheds light on their potential to combat mental health issues and enhance consciousness. We venture into an enlightening discussion about the essential factors to consider while sourcing these medicines and techniques to mitigate associated risks. Psychedelics aren't just about personal explorations, they have a profound impact on our relationships as well. We delve into the transformational power of these substances, sharing personal experiences and insights on emotional expression and relationship dynamics. We also touch upon the pressing opioid epidemic in the US and discuss various ways to safeguard oneself while using these potent substances. Last but not least, we talk about microdosing - the practice of taking controlled amounts of psychedelic drugs. Learn about the different protocols, potential benefits, and the latest research findings in this area. We also discuss Matt's ceremonial experiences, the process of immigrating to Australia, and conclude the episode with a special giveaway for our listeners. This episode promises to change your perspective about psychedelics and open doors to new possibilities. Tune in for a riveting chat and remember to show up with an open mind.Contact Matt:https://www.mattzemon.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Aug 28, 2023 • 57min

Finding Balance in Life: A Conversation with Matt Lancashire #508

Message me your 'Takeaways'.Imagine living your life broken down into three essential buckets: Family, Finance, and Health. Picture a world where you're striking an optimal balance between them. Our guest, Matt Lancashire, shares with us how he does precisely that. Operating from a unique perspective, Matt navigates different seasons of his life, steering clear of burnout while juggling the challenges that come with having children. In our quest to understand his balanced lifestyle, Matt shares his precious nuggets of wisdom, which include prioritizing sleep, working out at lunch, and abstaining from alcohol during weekdays. But it's not all about personal habits; he brings to light the power of leveraging and systems to handle life's various phases. Tune in as we delve into the significant role of roles and routines, the idea of sacrifice, and maneuvering through career expectations and personal fulfillment. Matt's journey isn't a straight line; it's paved with accountability, adaptability, and a relentless pursuit of learning and personal growth. We explore how these elements, along with setting clear financial goals and maintaining a robust online presence, have driven his success. And as we wrap up our chat with Matt, we dive into the world of social media, discussing its power and potential pitfalls. So join us to uncover how you, too, can achieve your version of success, just like Matt Lancashire.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Aug 21, 2023 • 58min

The Hidden Potential of Your Mind & Hypnosis with Dom the Hypnotist #507

Message me your 'Takeaways'.Prepare to unlock the hidden potential within your mind as we journey into the captivating realm of hypnosis with our special guest, Dom the Hypnotist. Promising to shatter misconceptions, Dom peels back the layers of the human subconscious, revealing its power to break through the most formidable mental barriers. Our discussion touches the heartstrings as Dom unveils personal accounts of transformational journeys under hypnosis that have led to profound life changes. We thrust into the intriguing topic of sleep hypnosis, with an extraordinary story of an NFL player achieving superb performance through this method. Our conversation probes deeper into subconscious reprogramming and trauma healing, demonstrating hypnosis as an effective tool for overcoming inherited traumas and personal hurdles. We emphasize the importance of taking ownership of one's actions to break repetitive behavior patterns; a significant lesson for all striving to achieve success.To further aid in your personal and professional growth, Dom introduces his innovative app and membership program. This resource-packed platform promises to equip you with the tools needed to surmount mental barriers. Our chat takes a reflective turn as we talk about financial struggles and the power of decision-making, urging listeners to invest in their self-growth. This episode is your ticket to understanding the unexplored corners of your mind and harnessing its power through hypnosis.Dom's Details:Instagram: https://www.instagram.com/dom.the.hypnotist/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Aug 14, 2023 • 1h 4min

Shaun Birley: Transforming Narratives - Hair Loss, Self-Respect, and Fashion #506

Message me your 'Takeaways'.Let's face it, hair loss can be a tough journey, one that's often laden with societal pressures and stigma. But what if you had the option to redefine that narrative? Today, we're thrilled to have Shaun Birley, an entrepreneur turning heads in the digital world, joining us to discuss his own personal journey with hair loss and the transformative process of undergoing a hair transplant. An insider's look into the hair transplant world, Shaun takes us through his journey to Turkey for his procedure, discussing the various considerations, risks, and research aspects that led him to his decision. We also delve into the different options for ongoing hair maintenance, the costs, and Sean's personal recommendations for anyone considering this path. Sean's authenticity and transparency shine through every discussion, making it an enlightening experience you wouldn't want to miss.But there's more to Sean than his hair transplant journey. A creative force on Instagram, Sean shares how he transitioned from being a business owner to curating engaging content and pitching campaigns to brands. He dives into the emotional investment that fuels his work, how he uses fashion as a conversation starter, and how his experience with hair loss shaped his self-confidence. This episode is as much about hair loss as it is about fashion, self-respect, and the empowering effects of self-care on self-esteem - an inspiring tale of transformation, both inside and out. Tune in for an episode that promises to inspire, enlighten, and provoke thought.Contact Shaun:Instagram: https://www.instagram.com/shaunbirley/Website: http://www.shaunbirley.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Aug 7, 2023 • 1h 12min

Anthony Noud's: Heroin Addiction, Recovery & Transformation #505

Message me your 'Takeaways'.Ever felt trapped in a cycle of addiction or struggled with feelings of abandonment? Our guest today, the inspiring Anthony Noud, had to navigate these dark waters, eventually emerging stronger and more focused. Anthony's remarkable journey from a severe heroin addiction to a successful business owner offers a powerful testament of courage, resilience, and the transformative power of change. We'll delve into his story, exploring how societal expectations and the quest for abundance often lead to discontentment. We ponder over the importance of self-realization and setting healthy boundaries. Anthony's vivid recounting of his journey through addiction and recovery is both moving and educational, shining a light on the often stigmatized process of rehabilitation and spiritual awakening. Are you ready to challenge your perceptions, work through fears, and redefine the narrative around seeking help?This episode isn't just about personal battles - it's also about the power of community in personal growth. We explore how our environment, the people we surround ourselves with, and our sense of belonging can motivate us to raise our standards and strive for better. Anthony's journey isn't just about overcoming addiction - it's about learning to listen to his inner GPS, finding his place in the world, and using social media to connect with a larger audience. Uncover the secrets to personal growth, breaking bad habits, and establishing a work-life balance that works for you. Embark on this transformative journey with us, get inspired, and learn how to become the best version of yourself.Anthony Information:Instagram: https://www.instagram.com/anthonyinnerwork/WEBSITE: https://www.awakenedlifestyles.com.au/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Jul 31, 2023 • 1h 3min

Taylah Teschner: Understanding Leaky Gut, Managing Stress, and Improving Sleep #504

Message me your 'Takeaways'.Let's face it, the world of health and wellness can sometimes feel overwhelming. With so many diets, supplements, and lifestyle changes being constantly promoted, it can be hard to know where to start or what to believe. That's why I've invited devoted naturopath, Taylah Teschner onto our episode today. She's on hand to dispel the wellness myths and guide us through a holistic approach to health that believes in the body's inherent ability to heal itself.As reluctant as some of us may be to add another "syndrome" to our health lexicon, Taylor's insight into leaky gut can't be ignored. She helps us understand this condition, unravelling its correlation to anxiety, fatigue, and depression, and offering advice on testing and management. We also delve into the impact of lifestyle factors on mental health. Taylor shares her expert advice on managing stress and recovering from burnout through simple, attainable changes, which is music to the ears of anyone feeling overwhelmed by the demands of modern life.And of course, we couldn't conclude without discussing the age-old issue of sleep. Taylor underscores the profound impact of quality sleep on our mood and productivity, and shares strategies for improving sleep hygiene and establishing a healthy routine. From outdoor activities to intentional eating habits, Taylor reveals the small changes that can lead to big improvements. So, join us for a conversation that will leave you feeling inspired, informed, and in control of your journey to better health and wellness.Connect with TaylahWEBSITE:https://www.taylah-teschner-naturopathy.com.au/Instagram:https://instagram.com/ttnaturopath?igshid=MzRlODBiNWFlZA==Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Jul 24, 2023 • 49min

A Journey into Entrepreneurship with Fitstop's CEO Pete Hull #503

Message me your 'Takeaways'.What happens when a former motocross racer swaps the adrenaline of the track for the thrill of fitness entrepreneurship? Meet Pete, the zealous CEO of Fitstop, one of the fastest growing functional fitness brands worldwide. His journey from motocross racer to business mogul is a magnet for anyone looking to kickstart their own entrepreneurial journey. Tag along as we unpack Pete's unique trajectory and learn the significance of work-life balance, embracing risks and finding solutions in the face of adversity. We've all heard the saying, 'fitness is a lifestyle,’ but how many of us can honestly say we've fully embraced this mantra? Pete and his team at Fitstop have developed an innovative fitness routine, guaranteed to whip you into shape if you commit to training thrice a week. We delve into the cool tech stack and rewarding system that drives and motivates Fitstop's loyal members. Discover how Fitstop doesn’t just encourage fitness; it promotes healthier lifestyles through inspiring events and educating its members. The road to success is often fraught with challenges, but it makes victory all the more sweet, doesn't it? Pete gives us an intimate look into starting a business with limited resources, building a global fitness community and the integral role of gratitude in business. Are you ready to get out of your comfort zone, face challenges head-on and chase your dreams? Join us on this exhilarating journey with Pete, and let his story inspire you to take the leap of faith, make sacrifices and transform your dreams into reality. Let's get fit with Fitstop, and remember, pressure is a privilege.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Jul 17, 2023 • 58min

Luke Hawkins on Overcoming Adversity and Transforming Lives #502

Message me your 'Takeaways'.As I sat down with the phenomenal Luke Hawkins, a coach whose teachings have revolutionised my life, I couldn't help but be in awe of his journey. Here's a man who transformed his life from sleeping in his van to running a multi-million dollar business, proving that resilience, determination, and the right mindset can truly do wonders. Over the course of our conversation, he shares his passion for human behavior, his approach to overcoming addiction, and how he uses Neuro Transformation Therapy to help people level up their lives. Luke's journey began with teaching special needs children, an experience that ignited his passion for coaching. Tackling relationship breakdowns, he pours light on how he emptied his bank account to equip himself with life coaching tools. As we delve deeper, he unveils the science behind addiction. How unfulfilled emotional needs from childhood can influence our subconscious decisions, and the powerful role our identity plays in breaking free from unhealthy habits. However, it's not just about overcoming adversities. We also discuss starting a business, finding meaning in your work, and the benefits of investing in yourself. Furthermore, his work with Operation Underground Railroad, an organization dedicated to freeing children from sex trafficking, underscores the importance of passion and purpose. Finally, we explore the world of Neuro Transformation Therapy, a tool that encompasses trauma healing, communication, sales, influence, and life coaching, to facilitate personal growth and transformation. Luke's journey and insights are truly insightful and transformative, and I can't wait for you to tune in and learn from him.Instagram:https://www.instagram.com/lukehawkins/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
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Jul 10, 2023 • 59min

From Prison to Personal Development: Redefining Life with Mindset Coach Jeffrey Morgan #501

Message me your 'Takeaways'.Ever felt stuck in a rut and wondered if it's possible to break free and turn your life around? Prepare to be inspired by our guest Jeffrey Morgan, a successful mindset and leadership coach, whose incredible journey from prison to personal development serves as proof that it's never too late to change your life. Through his engrossing narratives, he showcases the sheer power of resilience and determination in fostering personal growth.Growing up in a turbulent environment and serving an 18-year prison sentence shaped Jeffrey in unimaginable ways. His life story is a testament to the fact that, no matter where you come from, you have the potential to rewrite your future. His experiences have now become a source of inspiration for those looking to break free from the shackles of their past and prioritize what truly matters in life. You'll be intrigued by how Jeffrey dealt with his sister's suicide and other personal challenges and how he used his setbacks to fuel his mission to help others.As we wrap up Jeffrey's powerful narrative, his views on youth crime and ideas on how communities can better support young ones take the limelight. His compelling vision for the future, his aim to leave a lasting legacy, and the broader impact he wants to make in the world will leave you reflecting on your own journey and aspirations. Tune in to this life-affirming conversation, where you'll discover the importance of surrounding oneself with positive influences and the courage to make necessary changes in your life.Connect:https://jeffreymorgan.com.au/https://www.themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

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