

Man That Can with Lachlan Stuart
Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
Episodes
Mentioned books

Nov 26, 2023 • 56min
Becoming Elite. Healing From Stage 4 Cancer #525
Message me your 'Takeaways'.Imagine waking up one day to a diagnosis that changes everything. Our guest, Chad Vanags, doesn't have to imagine it; he's living it. Diagnosed with stage 4 lung cancer, Chad's life took a drastic turn. But he didn't let this stop him from continuing to live life in all its fullness. Instead, he chose to document his journey, sharing his experiences, thoughts, and insights with the world. This episode explores Chad’s awe-inspiring resilience, his journey towards overcoming adversity, and his unconventional approach to handling life’s greatest challenges. Our conversation with Chad spans across various facets of life - from the immediate emotional response to a life-changing diagnosis to the power of our thoughts on our health and wellbeing. Chad sheds light on how life looks post-diagnosis and how he has been navigating the waters of uncertainty since July 2022. We dive into the realm of psychoneuroimmunology and how our thoughts play a pivotal role in our physical health. Chad’s story brings to the forefront the power of a positive mindset and the immense impact it can have on our overall wellbeing.As we wrap up, we delve into Chad's unique way of documenting his journey on social networking platforms like Instagram and LinkedIn and how he's inspiring people everywhere to cherish the time we have. His story serves as a powerful reminder to align ourselves with our authentic selves, to set audacious goals, and to design discomfort into our lives to expand our experiences. Tune in to this episoStep into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 22, 2023 • 25min
3 Things I Wish I Did Earlier In My Business #524
Message me your 'Takeaways'.What happens when your dreams take an unexpected turn? For me, Lachlan Stuart, it was a radical reshaping of my idea of success. As a child, I had my heart set on becoming a professional athlete. But life had other plans, and I found myself at crossroads. Join me as I candidly share my rollercoaster journey of launching a business, transforming my passion for advice-giving into a profitable coaching venture. I'll be peeling back the layers on the trials and triumphs of my entrepreneurial journey, the crucial moments of revelation, and the power of understanding your goals and priorities.Let's not forget the importance of charging for value and outcome, not time - a game-changing principle that I adopted in my coaching business. Listen as I divulge how I conquered my financial limitations by immersing myself in a network of successful coaches and entrepreneurs. Yes, there were sacrifices - time with loved ones, personal needs put on hold. These regrets have taught me the value of striking a balance between helping others and self-care. And to round it all off, we explore the transformative power of community and accountability in personal growth and development. It's an insightful, eye-opening discussion you don't want to miss!Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 20, 2023 • 51min
What Role Does Fitness Play in Mental Health: Joe Legolvan #523
Message me your 'Takeaways'.Get ready to embark on a transformative journey as we intertwine fitness with mental health and unveil the powerful connection between the two. This episode pulls from our own experiences, research, and the enlightening journey of our guest, Joe, who turned his life around through fitness and self-forgiveness after wrestling with addiction. Joe's revelations cast a spotlight on the potency of using fitness as a tool to process feelings and emotions, bypassing the allure of numbing substances.We delve into an array of topics that underscore the importance of developing a holistic approach to health and wellbeing. From setting lofty goals and raising personal standards, to disarming the power of guilt and understanding the impact of life experiences on our mental health, we've got you covered. Joe's compelling narrative exemplifies the significance of connection and relationships for mental health, a key theme in our discussion.Finally, we explore the vitality of personal growth and creativity in finding joy, fulfillment, and purpose in life. We discuss how having something exciting to look forward to can help overcome the gravitational pull of negative thoughts, allowing us to steer towards positivity and change. If you're ready to unmask the powerful intersection of fitness and mental health, this episode is your one-way ticket. Embark on this journey with us, and let's unearth a deeper understanding of mental health together.FOLLOW JOE:Instagram: Mentalhealth_fitnessdadStep into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 15, 2023 • 25min
Becoming the Man Your Partner Desires #522
Message me your 'Takeaways'.Imagine a world where you are the man your woman not only wants but truly desires - a man who understands, supports and cherishes her. This isn't an imaginary world, it's a reality we are about to create together. Join me as we journey through the intricacies of relationships and personal growth. We’ll dive into the nitty-gritty of maintaining attraction, being the right partner, fostering a healthy relationship, and managing emotions like a pro. We’ll also uncover how to set and live up to personal standards, showing you how to be a man who takes charge of his physical appearance, supports his partner, and has a clear purpose in life.Just imagine how it would feel to be a man who makes his partner feel valued and empowered through effective communication and active listening. We’ll navigate through the steps towards becoming a desirable husband, where understanding and expressing emotions, love languages, and allocating time for oneself and the partner are key. Not just that, we’ll also focus on the importance of believing in oneself and one's capabilities. I’m not just hyping you up, I’m providing a practical, workable framework to help you become the man your partner desires. So, are you ready to embark on this transformational journey to becoming the best version of yourself? It’s time to break the barriers and step into a world where you are the man your partner desires.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 13, 2023 • 55min
Why Healthier Men Are Better Men with Joel Gandara #521
Message me your 'Takeaways'.Imagine if you could truly live a vibrant, energetic life - not just surviving, but thriving. What if the key to that life was not just in how you spend your money, but in how you spend your time, and most importantly, how you take care of your body? Join our heartfelt discussion, as we navigate the often overlooked significance of health and fitness, especially as we age. As a jujitsu enthusiast, runner, and weightlifter, I offer a glimpse into my personal fitness regimen, and why I am passionate about sharing it on social media. We grapple with the importance of energy, time management, goal setting, and mental resilience in maintaining a healthy lifestyle. Plus, I share a poignant tale about a wealthy friend's father who lacked good health, and the life-changing lesson I learned from his passing. Our conversation doesn't just stay on the mat, it extends into reshaping the way we look at life goals and success. We delve into the importance of defining our 'why' and discuss how simple shifts in perspective can turn dreams into reality. From creating a dynamic daily routine that works for you to strengthening relationships strained due to health issues, we touch upon it all. So, ready to transform your life? Jump on board as we talk health, relationships, money, personal growth and how to strike a balance between financial success and family life.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 8, 2023 • 21min
How to Manage Stress and Maximize Life Without Sacrificing Relationships #520
Message me your 'Takeaways'.Ever felt the overwhelming burden of stress from your professional life seeping into your personal relationships? Well, you're not alone! I've experienced the same struggles. I'll share how I've gone from being a workaholic to someone who has found a healthy balance between my ambitions and personal life. The best part? It takes only 10 minutes a day to start seeing changes. From creating excitement at home that's stronger than any stress to understanding the importance of not taking your relationships for granted, you'll gain insights and practical advice.Moreover, we'll also explore the fine balance between rigid schedules and flexibility. There's no one-size-fits-all, but I promise, you'll find a golden middle that works for you. I'll share how discipline and scheduling time for crucial activities like maintaining relationships and caring for your health can lead to a more fulfilling life. If you're seeking a stress-free life, be ready to join me for the maximized life live online virtual program. You'll learn to manage stress, maximize life, and most importantly, achieve your financial ambitions without sacrificing your relationships. Tune into my show, let's together embark on this journey to a balanced life.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 6, 2023 • 42min
Chasing The Dream In America w George Sheppard #519
Message me your 'Takeaways'.Ever wondered what it feels like to uproot your life and start anew in a city thousands of miles away? We invite you to join our journey as we recount our brave leap of faith - packing up our lives in Australia and moving to the music hub of the world, Nashville. We share the highs and lows of this transition, from the bittersweet departure from our comfort zone to the exhilarating adventure of starting fresh in a city oozing with opportunities. Hear our tale of landing three apartments side by side and the joy of sharing family dinners despite the change of scenery.Nashville, a city where dreams are woven into reality. We delve into the vast opportunities that this vibrant city has to offer, from collaborating with talented producers to immersing ourselves in the local music scene. We talk about aspirations of touring, writing chart-topping songs and gathering a tribe of fans - dreams that seem achievable amidst the buzz of Nashville. But along with the excitement comes the challenge of reinventing ourselves, the risk of slipping into old habits, and the constant reshuffling of our goals. It's a genuine reflection on our journey thus far, a gentle nod towards understanding that perfection isn't the goal, and a heartfelt conversation about embracing the beauty of imperfection.Connect with Georgehttps://www.wearesheppard.com/https://www.instagram.com/sheppardgj/https://open.spotify.com/artist/6VxCmtR7S3yz4vnzsJqhSV?si=-JErk_bvTBK_xE05ijoeKQStep into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 2, 2023 • 19min
How To Make Friends When You're Over 30. #518
Message me your 'Takeaways'.Ever felt drained while trying to make new friends, especially in a brand-new city? It's time to change that! I'm Lachie Stuart, and on this episode of The Man That Can Project Podcast, I share my personal journey of moving to Nashville and making meaningful connections in under three weeks. I'll show you how you can do the same while preserving your energy as an introvert.Navigating the social landscape at work can be tricky. Let's discuss how genuine work relationships can make not only your professional life healthier but also enrich your personal life. Also, we'll explore how to use social media and your existing network smartly to expand your circle. And finally, I'll share some practical tips to keep the process of building new relationships less overwhelming. So, whether you're an introvert looking to enhance your social circle or someone seeking a healthier work environment, tune in and let's build together!Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Oct 30, 2023 • 49min
Be Loved For Who You Are, Rather Than For Who You're Not! #517
Message me your 'Takeaways'.Who said being brutal and honest is bad? Not Shaun O'Gorman! We had an great chat about the crucial act of 'cutting the fluff.' We discussed the significance of being bold and emotionally brave, even if it ruffles a few feathers. After all, isn't it better to be loved for who you are, rather than for who you're not? But we didn't stop at self-awareness, we ventured into the complex world of relationships - setting expectations, understanding risks, and navigating difficult conversations. Shaun stressed the importance of surrounding yourself with individuals who inspire you, who push you to be better every day. And remember, it's okay to have boundaries, it's okay to prioritize yourself. Lastly, we dived deep into the transformative power of perspective. How it can help us overcome pain, tackle challenges, and understand the ripple effect of our actions. My anecdotes from Mount Isa and how I used pain as a motivator might just give you a fresh perspective on your own struggles. So, come join us on this journey of self-discovery and growth, as we learn to be brutally honest, fearlessly authentic, and passionately driven.Find Shaun:https://www.thestronglifeproject.com/Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Oct 23, 2023 • 55min
Money Conversations for couples w Terry & Paul #516
Message me your 'Takeaways'.How does our emotional connection to money influence our financial decisions? As your hosts, we're exploring this intriguing question alongside Terry from Cash Flow Co. and Paul, a mortgage broker from Loan Market. We're diving into the underbelly of finance, prying open the lid on conversations that couples often avoid, and unveiling how your relationship with your partner could be the key to better financial management.Did you know that your career choices and financial priorities are intricately linked? Terry and Paul guide us through the maze of reevaluating career paths, shedding light on the importance of aligning your wealth-building strategies with what truly matters to you. We hear inspiring stories of people who chose joy over financial gain, a testament to the profound effect personal values have on our financial decisions. And just when you think you've heard it all, we take the conversation a notch higher. Get ready to meet your financial alter ego. As we venture into the realm of financial archetypes, Terry and Paul help us identify our unconscious views on money and how these shape our financial behavior. We wrap up the episode with a stimulating discussion on financial independence and interdependence, and how to forge your path to wealth while keeping your relationships intact. Prepare for an enlightening journey into the world of finance and relationships. Tune in now!Paul:https://broker.loanmarket.com.au/new-farm/?utm_source=google&utm_medium=organic&utm_campaign=gmbhttps://www.instagram.com/paulhixon_loanmarket/Terry:https://cashflowco.com.au/Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they’re gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow


