Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books
Jan 16, 2024 • 20min
Private Practice Or Employed Physicians? Differences?
Pros and Cons of being in private practice versus being employed by a large corporation. Who should go into private practice? What to look for in a private group? Should you join a large corporation? The pros and cons of joining a large corporation? Work life balance? Salary considerations? Equity partners?
https://dralo.net/links
Jan 16, 2024 • 23min
Dr. Lustig On Huberman Podcast: Cholesterol Nonsense!
Cardiologist weighs in on Dr. Lustig's appearance on the Huberman Lab podcast. Dr. Lustig discussed cholesterol extensively and was wrong on nearly every point. Contradicted himself multiple times. Uses data and science from the 1980s and 1990s. Just wrong.
Does LDL particle size matter? Does LDL oxidation matter? Do people with low LDL cholesterol die more? Do people with high LDL cholesterol live longer? Do statins only add 4 days to your lifespan?The truth about LDL cholesterol?
https://dralo.net/links
Jan 7, 2024 • 8min
Ozempic Side Effects Versus Obesity Side Effects!
Being 400 pounds also has side effects! Why don't you want to try the new medications? Yes, obesity causes cancer and multiple other medical and non medical side effects. Some patients don't want weight loss medication due to unfound fear of side effects!
https://dralo.net/links
Jan 4, 2024 • 18min
Stop Hating On Nurse Practitioners!
Doctors, please stop criticizing and worrying about nurse practitioners. Doctors versus nurse practitioners. What's the difference? How are they the same? How to compete properly! Can nurse practitioners take care of very sick patients?
https://dralo.net/links
Jan 4, 2024 • 9min
Who Needs A Stress Test?
How accurate are stress tests? Who needs a stress test? Should you ever order an inpatient stress test. When should you just geta cardiac cath? What does the blood test troponin tell us? If your troponin is normal, do you need a stress test?
https://dralo.net/links
Jan 3, 2024 • 10min
ABCs of Heart Disease: Live Longer!
Nail the ABCs of heart disease to prolong your life and health! How to take care of your heart with an easy acronym! How to improve your heart health!
https://dralo.net/links
Jan 2, 2024 • 26min
Blood Pressure Medication: Which Ones Do You Pick?
How to check blood pressure correctly and how to select the right medications. How a cardiologist approaches blood pressure. Which medications should you avoid? Which medications cause diabetes? Which ones should you use in each situation?
https://dralo.net/links
Jan 2, 2024 • 7min
Completely Eliminate Heart Disease! We Can!
We can eliminate heart disease, but we choose not to do it. How can we eliminate heart disease? What's the trick?
https://dralo.net/links
Jan 2, 2024 • 15min
Holy Smokes! Got Added To Carnivore Group By Accident. Insane Inside!
I was accidentally added to a carnivore group and what I found inside is mind blowing. The most insanely high cholesterol numbers and some of the worst advice ever. I will read you some of the posts and responses.
https://dralo.net/links
Dec 30, 2023 • 10min
Are The Blue Zones Real? Is It Longevity Genes?
Do genetics impart longevity in the Blue Zones? Is it diet? Is it lifestyle? Is it activity? What imparts longevity?
https://dralo.net/links
