

Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books

Feb 5, 2024 • 30min
Menopause & Heart Disease! Cardiologist Deep Dive
Does menopause affect your heart health? Cardiologist deep dive into all things menopause and heart disease. In depth look at heart disease and menopause. Cardiovascular disease and menopause.
Does menopause affect your heart?Hormone replacement therapy HRT and heart disease?Does estrogen cause heart disease? Does estrogen protect you from heart disease.Does early period increase risk?Does extra pregnancies increase risk?Does late onset period (menarche) increase cardiovascular risk?How to prevent progression of heart disease in menopause?How to prevent heart disease during menopause?
https://dralo.net/links

Feb 3, 2024 • 3min
Women's Heart Attack Signs & Symptoms
What are the signs and symptoms of a heart attack in women?
How do women feel they are having a heart attack?
How do you know if you are having a heart attack?
Do men and women feel heart attacks differently?
Heart disease is the number one killer of women.
How to know if you are having a heart attack?
https://dralo.net/links

Feb 3, 2024 • 9min
Go Red For Women: Is Heart Disease The No 1 Killer!
Heart disease is the no 1 killer of women, more than all cancers combined. Find out everything you ever wanted to know about women and heart disease.
Do women feel chest pain differently?Do women have heart attacks?Do women have strokes? What causes heart disease in women?Does heart disease kill more women than cancer?What about breast cancer?Gaslighting women in medicine.
https://dralo.net/links

Jan 29, 2024 • 1h 8min
Megan Interviews Dr. Alo: All Things Heart Disease!
Megan interviewed me for her podcast and it was a lot of fun. We talked all things heart disease!
Website - http://www.howihealedit.com
Spotify - https://podcasters.spotify.com/pod/show/howihealeditiTunes- https://podcasts.apple.com/us/podcast/how-i-healed-it/id1723722973Youtube- https://www.youtube.com/channel/UCWHboyZ1kCjqkKX4RF-GLYQ Rumble- https://rumble.com/user/howihealedit
Go Support Her and Subscribe To Her Channel!
Spotify: https://podcasters.spotify.com/pod/show/howihealedit/episodes/Dr--Mohammed-Alo-Heart-Health--Diet--Exercise-e2ehred
Youtube: https://www.youtube.com/watch?v=6KpfdYD257A
Free Guides:https://dralo.net/links

Jan 29, 2024 • 11min
Oreo vs Statin Study To Lower LDL By Nick Norwitz
Eating Oreos lowers your LDL cholesterol? What's going on here. How did Oreo cookies beat Crestor in lowering LDL Cholesterol. Can you do this too? Should you do this? Nick Norwitz PhD and Harvard Medical student recently ran this experiment on himself. What does the data show?
https://dralo.net/links

Jan 29, 2024 • 7min
Carnivores & Keto Doctors Having Heart Attacks And Strokes!
Three doctors had strokes and heart attacks at a very young age. All three were keto and carnivore doctors. All of them made posts denying the role of LDL cholesterol in heart disease. What does a preventative cardiologist say? Was it the diet or some other factors?
https://dralo.net/links

Jan 25, 2024 • 22min
Huge Endorsements! Cholesterol Book Updates!
Got some pretty incredible endorsements for my upcoming cholesterol book! Can't wait to finally hit the publish button! I will read you some of what they wrote! cardiologists, nutritionists, whole food plant based eaters, meat eaters, culinary medicine, lipidologists. and the President of the European Atherosclerotic Society! I am super humbled by these amazing people!
Dr. Thomas Dayspring Dr. Prof Kausik Ray Dr. Paddy Barrett Dr. Layne NortonDr. Matthew NagraSimon Hill Alan AragonDr. Matthew Phillips Dr. Terry Simpson Dr. Abeer BerryDr. Siyab Panhwar
https://dralo.net/links

Jan 22, 2024 • 8min
New LDL Cholesterol Targets! What Are They?
What are the new cholesterol targets and who should be treated to which level? How do you know how low your LDL cholesterol should be? Do we treat total cholesterol? Do we treat triglycerides?
https://dralo.net/links

Jan 16, 2024 • 9min
Not Hungry On Ozempic? Patient Reports!
Bizarre hunger signals on new weight loss medications. My patient have reported a very unique type of hunger or non hunger while on the newer GLP1 RA medications. Medications like Mounjaro, Wegovy, Ozempic, Terzepatide, Zepbound all reduce appetite and hunger, but not really reducing hunger?
How do patients feel on new meds? Do you really feel hungry? What happens with hunger on Ozempic?
https://dralo.net/links

Jan 16, 2024 • 15min
My Friends Hate Me For Losing Weight!
Family and friends will hate you for losing weight. How can you deal with this? Do you need to deal wit this? When you lose over 100 pounds, there are going to be a lot of people that are shocked and may not know how to deal with it. Do you blame them?
How to deal with your own feelings around weight loss?How to manage your expectations of others?Weight loss mindset?Dealing with hatred and haters?
https://dralo.net/links