Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books
Oct 13, 2023 • 5min
What Is Secondary Hypertension?
Are there different kinds of hypertension? What are they? How do you diagnose them? How do you treat them? https://dralo.net/links
Oct 13, 2023 • 13min
Eating 1200 Calories and Not Losing Weight? Metabolic Adaptation Explained
Dr. Alo discusses metabolic adaptation and why you may not be losing weight while eating 1200 calories per day.
https://dralo.net/links
Oct 13, 2023 • 1h 17min
Live Questions and Answers
The July 15 live audio edition. Lot's of great questions were asked and answered. https://dralo.net/links
Oct 13, 2023 • 3min
When Calories In vs Calories Out Doesn't Work?
Does calories in versus calories out always work? What happens when it doesn't? Is that possible? https://dralo.net/links
Oct 13, 2023 • 9min
How To Lose Weight Before You Get Pregnant
Can you lose weight before you become pregnant? What's the best way to lose weight before you get pregnant?
https://dralo.net/links
Oct 13, 2023 • 6min
What Is A STEMI or NSTEMI Type of Heart Attack?
What does it mean when they say you had a STEMI or NSTEMI? ST Elevation myocardial infarction versus non ST elevation myocardial infarction. https://dralo.net/links
Oct 13, 2023 • 8min
What Happened To Damar Hamlin? Cardiologist Explains
What on earth happened to the Buffalo Bills player on the field when they were doing chest compressions? Did he die? Was it cardiac arrest? Cardiologist explains. https://dralo.net/links
Oct 13, 2023 • 3min
Can You Lose Weight Only With Food?
Does a food only diet work? Can you lose weight with food only? https://dralo.net/links
Oct 13, 2023 • 2h 1min
BTS: Cardiologist Teaching Weight Loss at Medical Conference!
Dr. Alo teaches physicians how to lose weight is a hilarious stand up comedy style of presentation, while still going over the studies and data.
https://dralo.net/links
Oct 13, 2023 • 16min
Concise Exercise Research Update
The short version of my 2 hour lecture on the latest data and research on exercise. https://dralo.net/links
