Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books
Oct 13, 2023 • 6min
Cardiologist Responds To Biohacking and Longevity Influencers
Too many Medfluencers are talking about longevity and biohacking. But are they right? Is what they are saying accurate? https://dralo.net/links
Oct 13, 2023 • 10min
Is The Keto Diet Heart Healthy?
Cardiologist explains why the keto diet is dangerous and how you can make it healthy.
https://dralo.net/links
Oct 13, 2023 • 3min
7 Reasons to Stop Intermittent Fasting by Cardiologist
Cardiologist and weight loss experts discusses why intermittent fasting may not be that helpful for weight loss and your health.
https://dralo.net/links
Oct 13, 2023 • 2min
What is Atrial Fibrillation
Cardiologist explains atrial fibrillation in plain English! https://dralo.net/links
Oct 13, 2023 • 11min
Obesity In Children Starts in the Womb!
Believe it or not, research shows that childhood obesity begins when mom is pregnant. Find out more. https://dralo.net/links
Oct 13, 2023 • 12min
MyFitnessPal vs Carbon Smart Diet Coach
MyFitnessPal review and comparison to the Smart Carbon Diet Coach app by Dr. Layne Norton. My thoughts after 20 years of using MyFitnessPal. https://dralo.net/links
Oct 13, 2023 • 11min
Concise Diet Research Updates
A much sorter version of my 2 hour lecture on the current state of research on diet. https://dralo.net/links
Oct 13, 2023 • 5min
Does Big Pharma Affect Doctor's Decisions
People think Big pharma controls everything from medical school curriculums to physicians prescribing patterns. Most think that pharmaceutical companies pay us to prescribe certain meds,
https://dralo.net/links
Oct 13, 2023 • 7min
What Are Beta Blockers? Bet You Didn't Know This
Here's a few clinical pearls from a cardiologist on beta blockers and how to use them correctly. Metoprolol and carvedilol and labetalol and propranolol and nebivolol are not interchangeable. https://dralo.net/links
Oct 13, 2023 • 4min
Pacemaker Versus Defibrillator
What's the difference between a pacemaker and a defibrillator? Cardiologist explains. https://dralo.net/links
