Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books
Oct 13, 2023 • 3min
How To Lose Weight Fast Before Your Wedding
My friend nearly died. But this is a true story. Wedding weight loss.
https://dralo.net/links
Oct 13, 2023 • 6min
Reverse Dieting: What Is It? When to Use It?
What is reverse dieting and who needs to use it?
https://dralo.net/links
Oct 13, 2023 • 5min
The Best Heart Healthy Cookbook Ever!
What is the best heart healthy cookbook? Also guaranteed to cause weight loss. https://dralo.net/heart
Oct 13, 2023 • 47sec
Lose Weight While Eating Jelly Donuts
Yes, you can lose weight eating only jelly donuts. Jelly donut diet.
https://dralo.net/links
Oct 13, 2023 • 4min
Weight Loss For Busy Soccer Moms
Busy moms can lose weight too! Here's my secret approach.
https://dralo.net/mom
https://dralo.net/links
Oct 13, 2023 • 3h 4min
Everything Doctor's Should (but Don't) Know About Weight Loss
Dr. Alo's presentation at a medical conference teaching doctors about weight loss. Do doctors really understand nutrition? Do doctors learn nutrition in medical school.
https://www.dralo.net/links
Oct 13, 2023 • 4min
Cholesterol 1000! Familial Hypercholesterolemia
How can you have a cholesterol of nearly 1000? Why does this run in families? Familial Hypercholesterolemia is pretty common and very deadly.
https://dralo.net/links
Oct 13, 2023 • 12min
What Is a Stress Test?
Cardiologist explains what a stress test is, how we do them, and what we are looking for? https://dralo.net/links
Oct 13, 2023 • 3min
Why Some People Don't Need Medications!
Why do some people never need medications? They just live healthy without any medications? Can you do this? https://dralo.net/links
Oct 13, 2023 • 31min
Cardiologist Vs Carnivore : My Thoughts and Behind The Scenes
I debated Dr. Paul Saladino, Carnivore MD, and here are my thoughts on the interview and debate. Plus some really cool behind the scenes conversations and discussions.
Here is the blog post with links to all of the articles on Carnivore style diets, heart disease and cancer:
https://www.dralo.net/blog/carnivore-diet-healthy
More free amazing stuff:https://dralo.net/links
