
Deep Dive with Ali Abdaal
Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Latest episodes

Nov 7, 2024 • 45min
Girl, Stop Doing Everything Yourself, With Kathy Ireland
Kathy Ireland, former supermodel and founder of Kathy Ireland Worldwide, shares her entrepreneurial journey that transformed her from a fashion icon to a business mogul. She discusses invaluable lessons learned from rejection and the importance of collaboration in building a successful business. Kathy emphasizes the power of asking for help and strategizing partnerships to enhance personal branding. With anecdotes from her transition into entrepreneurship, she inspires women to embrace teamwork and follow their passions boldly.

Oct 31, 2024 • 33min
Learning The Art of Risk-Taking, With Julia Haart
Julia Haart, a daring entrepreneur and former CEO of a global modeling agency, joins Tara to discuss her fearless approach to taking risks. She emphasizes the importance of confronting fear and what she’s learned about accountability in business. Julia shares her insights on why partnering romantically can complicate business ventures and how she combats imposter syndrome. The duo explores the concept of 'courage sprints,' advocating for incremental steps in building connections and fostering support in the entrepreneurial journey.

Oct 24, 2024 • 1h 4min
Shade Room Founder Angelica Nwandu on When to Trust Your Gut vs. Follow the Data
How much should you rely on intuition vs. data when growing your business? Angelica Nwandu, founder of The Shade Room, breaks down how she grew a single Instagram account into a digital media powerhouse with over 30 million followers. She shares insights into how The Shade Room shapes its content strategy and her hot takes on celebrity founders like Kylie Jenner and Beyoncé. We dive into the most important metrics for new founders to focus on, and how to look past the early growth stage and focus on building a business for the long term.💌 Want to get all of Tara’s resources? Subscribe: https://www.morningbrew.com/bossy-show/subscribe Get More BOSSYWatch BOSSY on YouTube: www.youtube.com/@BOSSY_Show Follow BOSSY
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BOSSY, hosted by Tara Reed, brings you no-BS conversations about entrepreneurship, confidence, and leaning into your inner boss. Each episode, Tara puts on her boldest outfits and offers tactics and unapologetic advice – from the big names you love to the minds behind your favorite brands. New episodes drop on Thursdays – if you like the show, leave us a review and share with a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 2024 • 25min
Is your Brand a Mess Without Consistency with Jillian Michaels
Consistency isn’t just for logos. Jillian Michaels, fitness expert and entrepreneur, joins BOSSY to talk about the power of consistent branding in building long-term success. From resisting fleeting trends to delivering on “sexy promises” that keep customers coming back, Jillian shares how she’s remained true to her brand while evolving in the fitness industry.💌 Want to get all of Tara’s resources? Subscribe: https://www.morningbrew.com/bossy-show/subscribe Get More BOSSYWatch BOSSY on YouTube: www.youtube.com/@BOSSY_Show Follow BOSSY
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Oct 10, 2024 • 22min
Hiring A-Players & Finding Cash to Scale – Even When You’re Broke with Dana White
How do you scale your business into an empire? UFC President and CEO Dana White joins us to talk about the importance of finding and recruiting great hires, and how his "hire slow, fire fast” philosophy manifests in the UFC. Dana breaks down how he found cash to scale his business, and the ways his vision for the future of the UFC have helped him grow it to a billion-dollar business💌 Want to get all of Tara’s resources? Subscribe: https://www.morningbrew.com/bossy-show/subscribe Get More BOSSYWatch BOSSY on YouTube: www.youtube.com/@BOSSY_Show Follow BOSSY
Instagram: https://www.instagram.com/bossy_show/
TikTok: https://www.tiktok.com/@bossy_show
Twitter: https://twitter.com/BOSSY_Show
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Oct 3, 2024 • 35min
Small Giants: How to Go Niche Without Getting Crushed, with Lo Bosworth
Lo Bosworth joins us for a conversation about building her business, Love Wellness, and how she's successfully built a niche business without getting crushed by bigger competitors.What’s the secret to being small and thriving? Lo Bosworth (Founder of Love Wellness & Reality TV Star) joins this week’s conversation. Building a business isn’t just about scaling fast or chasing competitors—it’s about starting niche, focusing on what matters, and protecting your space. Lo shares how being a “small giant” allows you to grow without getting crushed by bigger players, and why going niche first might just be your smartest move. Want to get all of Tara’s resources? Subscribe: https://www.morningbrew.com/bossy-show/subscribeGet More BOSSY:Watch BOSSY on YouTube: www.youtube.com/@BOSSY_ShowFollow BOSSYInstagram: https://www.instagram.com/bossy_show/ TikTok: https://www.tiktok.com/@bossy_showTwitter: https://twitter.com/BOSSY_ShowBOSSY, hosted by Tara Reed, brings you no-BS conversations about entrepreneurship, confidence, and leaning into your inner boss. Each episode, Tara puts on her boldest outfits and offers tactics and unapologetic advice – from the big names you love to the minds behind your favorite brands. New episodes drop on Thursdays – if you like the show, leave us a review and share with a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 2024 • 32min
Tamron Hall: OK, Stop Taking Everyone’s Advice
We dive deep with Tamron Hall, award-winning host of The Tamron Hall Show, to uncover why ignoring feedback might be the key to unlocking your greatest potential. Tamron shares personal stories from her career as a news correspondent, Daytime Emmy-winning host, and author that reveal when it’s time to throw out feedback—and when to listen. If you’ve ever been torn between following your instincts vs. listening to others, this transformative conversation has your name all over it!Want to get all of Tara’s resources? Subscribe: https://www.morningbrew.com/bossy-show/subscribeGet More BOSSY:Watch BOSSY on YouTube: www.youtube.com/@BOSSY_ShowFollow BOSSYInstagram: https://www.instagram.com/bossy_show/ TikTok: https://www.tiktok.com/@bossy_showTwitter: https://twitter.com/BOSSY_ShowBOSSY, hosted by Tara Reed, brings you no-BS conversations about entrepreneurship, confidence, and leaning into your inner boss. Each episode, Tara puts on her boldest outfits and offers tactics and unapologetic advice – from the big names you love to the minds behind your favorite brands. New episodes drop on Thursdays – if you like the show, leave us a review and share with a friend! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 19, 2024 • 47min
Julianne Hough: Owning Your Strengths to Make Boss Moves
What’s your best money-making skill? Julianne Hough, Host of Dancing with the Stars & Founder of KINRGY, joins the show. To figure out your zone of genius, you can look at obvious things you’re good at like your job, or dancing, or writing. But what if those things aren’t actually your zone of genius? What if your zone of genius is more about the qualities that you bring to the stuff that you’re obviously good at? 💌 Want to get all of Tara’s resources? Subscribe: https://www.morningbrew.com/bossy-show/subscribe Get More BOSSY
Watch BOSSY on YouTube: www.youtube.com/@BOSSY_Show
Follow BOSSY
Instagram: https://www.instagram.com/bossy_show/
TikTok: https://www.tiktok.com/@bossy_show
Twitter: https://twitter.com/BOSSY_Show
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Aug 29, 2024 • 47min
Why Quitting Is Your Best Move
In this episode:
Katie and Tara discuss the future of BOSSY
Katie and Tara reflect on times in their career where they’ve quit
Season of ‘yes’ and ‘no’— sometimes you need to be a ‘yes man’ in order to gain clarity, other times you need to say no
When to know you should quit something
💌 Want to get all of Tara’s resources? Subscribe: https://www.morningbrew.com/bossy-show/subscribe Get More BOSSY
Watch BOSSY on YouTube: www.youtube.com/@BOSSY_Show
Follow BOSSY
Instagram: https://www.instagram.com/bossy_show/
TikTok: https://www.tiktok.com/@bossy_show
Twitter: https://twitter.com/BOSSY_Show
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 25, 2024 • 26min
A Guide: Using Social Media Ads to Grow Your Business
In this episode:
Tara shares the strategies she uses for targeting Facebook ads that can help you get customers for your business
Why you especially need to know your numbers for ads
How calculate ROAS for your ad-spend
Figuring out which ads to use
💌 Want to get all of Tara & Katie’s resources? Subscribe: https://www.morningbrew.com/bossy-show/subscribe Get More BOSSY
Watch BOSSY on YouTube: www.youtube.com/@BOSSY_Show
Follow BOSSY
Instagram: https://www.instagram.com/bossy_show/
TikTok: https://www.tiktok.com/@bossy_show
Twitter: https://twitter.com/BOSSY_Show
Learn more about your ad choices. Visit megaphone.fm/adchoices
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