The DNA Talks Podcast

The personalized medicine wave is here as "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" launches today, May 16, 2023!In this episode, we commemorate the launching of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness, Kashif Khan's first book which tackles your genetic makeup and how it leads into responsive healthcare and wellness. We present to you secrets about your genetics that you have yet to uncover in the pages of the book.Kashif also reads through the foreword written by the Dave Asprey, Founder of Bulletproof, and CEO of Upgrade Labs, Danger Coffee and Forty Years of Zen, who is also a multiple New York Times Bestseller. Dave Asprey delves into his own self-experience on finding harmony with genetics which highlights how Kashif's drive for unveiling everything you have to learn about genes is the key to taking control over your body. ________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold! In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.The DNA Way is a preventative guide to various health issues and their link to an individual’s DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people.Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif’s personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity.It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.Kashif's first book is coming out this May 16th, and the book has so much in store for you and your health. In this episode, Kashif Khan, biotechnology entrepreneur and CEO of The DNA Company, reveals the story behind why he authored "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness".  The DNA Way is a preventative guide to various health issues and their link to an individual’s DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif’s personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity.It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale wherever books are sold! The book launches this coming May 16, 2023 so don't miss out!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Have you ever been told to suppress your emotions?Growing up, there are instances in which you may have been told that it's wrong to feel a certain way. This is also carried onto life experiences in school, in your career, or simply everyday life. This is one of the reasons why Christopher Lee Maher has turned from a Former Navy Seal who had also endured intense physical, mental, and emotional stress as a child to a Mental Health Expert.In this episode, Kashif is joined by Christopher Lee Maher. Aside from what was mentioned above, Christopher is also an author of the book, "Free for Life, A US Navy SEAL's Unique Path to Inner Freedom and Outer Peace". By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his body and mind from pain by developing mental and physical tools for eliminating unresolved stress. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University before continuing his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.Kashif and Christopher discuss how difficult it is to treat physical illnesses if your mental health is not in a good state as it affects your perception. This is where the concept of "fight or flight" response comes in which Christopher shares stories from his childhood until his Navy Seal days which led to PTSD. They talked about how to maneuver and manage stress response, and as well as the following topics:Accumulated stress and daily stressStress Management and finding permanent solutions to themEscaping The “Fight Or Flight” State Of MindModern day sources of stress and how to deal with themSeeing the Bigger Picture, and Knowing the Root Cause of StressExpression of your emotions and your authentic selfIf you wish to learn more about Christopher Lee Maher, you may do so in the following channels:Reading through his book or listening to a copy of his audiobook of "Free for Life, A US Navy SEAL's Unique Path to Inner Freedom and Outer Peace"Visiting his website https://truebodyintelligence.com/ in which you may find details to all of Christopher's work, and as well as the programs that he offers.________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale! The book launches this coming May 16, 2023 so don't miss out!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Have you ever had 'expensive pee'?Lots of people tend to take several supplements at different doses without knowing what works best for their body. When this happens, our bodies usually expel what it doesn't need, resulting into the aforementioned expensive pee which contains all the supplements you've taken in.In this episode, Kashif brings light to the subject of supplements, answering the questions what, when, and why supplements are vital to your health. Supplements, as the name suggests, are meant to supply your body with essential nutrients based on what it needs. This is due to the reason that the nutritional value of the food we consume are not enough to keep our body healthy. The food that we have now have been constantly processes and are stripped off of minerals that are meant to sustain our health and have us work at our most optimal selves.Kashif shares the Top 20 Supplements that are recommended by Dr. Joe Mercola through an article he sent over. Kashif takes a dive into them, sharing when they are most optimal to take and how much should be taken. He also notes how your supplement intake is also dependent on genetics. With that, here are the following supplements that are tackled in the episode:Molecular HydrogenVitamin DNiacinamideB-ComplexMagnesiumVitamin EVitamin CProbioticsOmega 3L GlycineNACQuercetinVitamin B12Retinol/Vitamin ACopperZincVitamin K2CollagenL CarnosineMethylene Blue________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Can you imagine your meals without salt?More often than not, we associate healthy food with being bland but that is not usually the case. The actual truth is that the food that we consume today are processed to the point that the essential minerals that retain nutrients and water in our body are removed. With that, food is demonized leading us with a carbohydrate lifestyle.In this episode, Kashif has a salt-y discussion with Darryl Bosshardt from Redmond whose family has specialized in mining and distributing salts ever since they have discovered salt deposits by their farm. Darryl's family has distributed salt firstly for fellow farmers and everything changed when a nutritionist went to their farm for a visit and opened their knowledge on the health benefits of salt.They also dive deeper into the actual nature of salt and the following topics:The chemicals that are added into the table salt we have todayThe history of saltKnowing the production done to certain saltsHow the DNA Company's test helps with identifying better eating habits and cravings The relation between salt and fasting DetoxDifferent types of saltNatural sports drinksShould you want to connect and learn more from Darryl Bosshardt and Redmond, check out the following links:Learn more about Redmond at https://redmond.life/Read up on Real Salt at realsalt.com ________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Can you believe that what is said to be healthy can actually be more harmful instead?That is the case for the regular consumption of vegetable oils. Vegetable oils are only a part of seed oils and other food that contain an unhealthy amount of linoleic acid and toxins that are detrimental to the body. These actually contribute to affecting people with heart disease, obesity, diabetes, and dementia - chronic diseases that we are not born with but accumulate according to our lifestyle practices. In this episode, Kashif is joined by Dr. Joe Mercola who simplifies all that we have to understand in biohacking our diet, and knowing how to deal with the environmental toxins, and those mentioned above. He is a New York Times Best Selling Author and hosts his own podcast called, "Take Control of Your Health". Dr. Mercola is an Osteopathic Physician who advocates for natural health, and is an Ultimate Wellness Game Changer Awardee. The points down below are some of the highlights of today's episode:The different environmental toxinsHow certain foods are given "healthy" namesOXLAM: Oxidized Linoleic Acid MetaboloidThe most common sources of Omega 6 and Linoleic AcidThe danger of processed foodSimple solutions to the unhealthy consequences that we face todaySupplementsShould you wish to learn more from Dr. Mercola, you may reach him through the following channels:His website at https://www.mercola.com/ to view Dr. Mercola's knowledge and curated articlesYou may also look into the supplements that were advised in the episode through this link https://www.mercolamarket.com/________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

A parent's biggest heartbreak is losing their child to what was said to make them stronger. When parents hold their children for the first time, they are mostly given hope for the future of their child and the whole family. This future is taken away by the lack of transparency in the possibility of vaccine injury, and other environmental factors that already cause so much damage even before the baby is born and continues on through their developmental stage. In this episode, Kashif is joined by Maija C. Hahn, CCC-SLP, the President of Research and Education for Autistic Children's Treatment. She is also the Founder and President of the United for Healthcare Works, as she is also a speech pathologist and autism expert. Through all of these organizations and positions, Maija is known to be a strong advocate and activist in exposing the truth about autism and other healthcare topics that are often hidden by pharmaceuticals. Here are other topics that were also discussed in the episode:Autism as a medical conditionGenetics and autismAdult onset autismThe 300+% increase in autism over the past yearsEnvironmental nutritionEMFs and wireless radiation and how it affects your childrenSilence from regulatory boards with regards to the subjectTherapies that can be done to help your childrenWays to help REACT - Research and Education for Autistic Children's TreatmentIf you wish to forward Maija's cause and learn more from her, you may do so in the following channels:Go to REACTforHope.org to see different ways and resources that will finally end the autism epidemic. REACT is a charity that brings real hope for a healthy tomorrow.You may also visit https://unitedhealthcareworkers.com/ which is a national organization of independent healthcare workers who support true informed consent and medical choice and freedoms. This is led by Maija.________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Have you ever experienced the feeling of not being yourself?As we age, our bodies also change. There are cycles that help with our hormones that eventually come to an end. Some examples being the menstrual decay, and as well as the degradation of testosterone levels as the years go by. But these processes ending doesn't mean you just have to accept that that is how life is going to be.In this episode, Kashif is joined by the founder of The Menopause Method, Dr. Daved Rosensweet. Over the years he has worked towards the expertise of menopause and hormone replacement therapy which sprouted from a personal story of speaking with an expert on progesterone. He is also the founder of I Wonder, Doctor, and as well as the Institute of BioIdentical Medicine. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more. In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on "The Safety and Efficacy of Bioidentical Hormones."Hormones are actually a way to resolve diseases at the root cause especially since menopause affects women's anxiety, depression, physical, and psychological health. Hormones are capable of lessening risks of heart attack and breast cancer. As for men, hormones help with the symptoms of testosterone degradation. Kashif and Dr. Rosensweet also discuss the following points:The peak years of men and womenPre-menopause and menopausal stagesProper application/intake of hormonesThe circadian rhythm of hormone flowHormone testingThe insufficiency and overdose of hormonesIf you wish to learn more about Dr. Rosensweet and his work, you may click through the links below:You may avail of a free copy of his book, "Happy Health Hormones: How to Thrive in Menopause" through https://iobim.org/book/Websites:www.brite.livewww.iobim.orgwww.menopausemethod.comhttps://iwonderdoctor.com/#welcomehttps://www.davedrosensweetmd.com________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

When we think of healthcare, we often think there are only complex solutions, but what would you do if you had the answer to the code of the universe?In this episode, Kashif is joined by Dr. Amberleigh Carter, Doctor of Metaphysics, Alternative Health and Holistic Health Practitioner. She is also the host,  writer, and producer of the show, "Ask Amberleigh".They discuss about Metaphysics, the fundamental building blocks of health that is based on the understanding of sounds and waves of energy. By understanding it's basics, we are able to come up with simpler solutions. This involves diving into the quantum realm, the slowest bits of physical reality that contribute frequencies and negative ions that affect our health.The belief system also plays a role in how our physical reality reacts. It has a wide scope as it shows that the environments that we revolve around has different effects no matter how small they may seem. Here are the other aspects that are involved in Quantum Physics in relation to health:Family pattern from waves of energyThe behind-the-scenes of healthcareScience behind religion and faithThe Nobel Prize for Quantum EntanglementVitamins and Minerals that we don't know yetInternal reflects externalElectromagnetismMatching frequencies with the desired future instead of the pastThe DNA as a storage toolYou may learn more from Dr. Amberleigh by following her in these channels;Her website at amberleighcarter.comFollow her podcast at the Ask Amberleigh PodcastDr. Amberleigh's Instagram Account @dr.amberleighcarter________________________________________________________________________________Book a call with Amberleigh at https://bookwithamberleigh.as.me/schedule.php with the code "unpilled25" for $25 discount on private phone sessions. ________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Do you think you're already at your best self? Whenever we don't feel at our optimal selves, we often look for the shortcut to getting back on our feet but the actual truth is that you can't optimize your body if you haven't optimized your brain. That's where neuroscience comes in along with your journey of biohacking in which you make progress into optimizing your life as a whole. In this episode, Kashif is joined by Jean Fallacara, the founder of Cyborggainz, and publisher of the Biohackers Magazine. He is also the author of Neuroscience Calisthenics: Hijack Your Body Clock, and an upcoming book that also explores taking risks and the principles of neuroscience. Kashif and Jean then delve into the following topics as they progress in their discussion:How the brain is the starting point to changing your lifestyleUnderstanding the selfNeurochemicals and neuroplasticityChanging habitsMeditationStandards of Society and how to deal with themThe value of rest, and balanceThe potential of VR and AI to help and correct formStudying the relation of gamers and brain optimizationJean's daily routineListening to your body and how a pristine state will allow you to easily spot what your body lacksIf you want to learn more from Jean Fallacara, you may reach him through the following channels: His website at https://jeanfallacara.com/Learn more and train like a cyborg at https://cyborggainz.com/ to become a better athleteListen to his podcast, No Plan BGrab a copy of his first book, Neuroscience Calisthenics: Hijack Your Body ClockSubscribe and get your own copy of the Biohackers Magazine________________________________________________________________________________With the cold and flu season in full swing, it’s more important than ever to prioritize your health and boost your immune system.That’s where Breathe Easy Cold & Flu comes in.Designed to target specific areas of your immune system, it provides support to boost your immunity no matter what the season brings. When you add 2 bottles of Breathe Easy at checkout, you’ll receive that second one as a gift.Go to www.thednacompany.com/products/breathe-easy, add 2 Breathe Easy bottles to your cart and get the second bottle of Breathe Easy free.Harness the power of your DNA for optimal immunity and enjoy good health all season long.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.