Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru. No fluff. And no preaching of generic fitness advice here.
Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru. No fluff. And no preaching of generic fitness advice here.
Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Episodes
Mentioned books
Aug 12, 2015 • 50min
114: Joe Dibernardo: Life Lessons From A Former NFL Football Player
In this episode, you will learn: How to make the most of your life transitions The power of adaptability How Joe overcame being overweight and got signed to the NFL What it's like to play professional football Set your goals and make them happen How Joe's father played a pivotal role in Joe's success How your life changes when you become a dad Foods that help you heal How Joe got out of pain without drugs or surgery Why modern life is killing us 4 Ways to boost your sex drive naturally How lack of sleep is negatively affecting your children's health 3 Surprising effects of lack of sleep 5 Bedtime Hacks: Powerful tips for getting a good night's sleep
Aug 3, 2015 • 48min
112: Ryan Jakovljevic: 13 Ways To Create Great Relationships
In this episode, you will learn: Where do men go wrong with dating Are you strong enough to be vulnerable? The Power of identity How your beliefs shape your actions in the world How to decide what to do in your life Why low self-esteem is dangerous Why people cheat in a relationship 3 Ways to know your woman is a keeper 5 Things to do before you settle down The relationship between exercise and mental health Don't forget to visit our FREE TOOLS section and get our VIP content at LegendaryLifePodcast.com
Jul 17, 2015 • 37min
Bonus Episode: Listener Q&A
Bonus Episode: I was asked some important questions from a Legendary Life listener. He wants me to talk more about current events and social issues. And he asked me some specific questions. So I answered, of course. But I want to know what YOU think. Listen to this episode then give me some feedback. Is this a direction I should go in? What would YOU like me to talk more about? Don't forget to visit our FREE TOOLS section and get our VIP content at LegendaryLifePodcast.com
Jul 13, 2015 • 59min
109: Aaron Walker: Going From Success To Significance In Work And Life
In this episode, you will learn: Fear missing an opportunity more than you fear failure Empty Goal Syndrome: What to do when your last goal leaves the nest Why earning money is not your real purpose (and how to know what is) Networking: Building intentional relationships Should you under promise or overdeliver to your customers? Pay It Forward: Why Generosity Is The Key To Success Top 3 Success factors for entrepreneurs Why Aaron's success was one of his biggest failures How Mastermind Groups were critical to Aaron's success Don't forget to visit our FREE TOOLS section and get our VIP content at LegendaryLifePodcast.com
Jul 6, 2015 • 1h 4min
108: Mike Mahler: Finding The Courage To Be Yourself
In this episode, you will learn: How To Share Your Unpopular Opinion (Without Being An Asshole) How to be happy: Compassion is a strength, not a weakness ... Leadership: Do You Know What You Stand For? How the People Around You Affect Personal Success Motivation Is Overrated Don't hold back How Flotation Tanks Can Help You Deadlift Dominance: 3 Tips For Massive Pulling Power Why traveling is essential to personal development A testosterone booster that actually works Are your testosterone levels low? Signs of Low Testosterone in Men What is money, really? What Mike is doing to keep his edge Don't forget to visit our FREE TOOLS section and get our VIP content at LegendaryLifePodcast.com
Jun 29, 2015 • 54min
107: Brent Smith: The Key To Unlocking Life-Changing Success With Women And Dating
In this episode, you will learn: Building a lifestyle that women find attractive What to do with friends who hold you back personally How to effortlessly attract the women you want Change your story, change your life You have no competition Do look smatter? Awareness: How to not act desperate even when you really are Choose the women you want (don't wait to be chosen.) How mainstream media is manipulating you How to go from scarcity to abundance Don't forget to visit our FREE TOOLS section and get our VIP content. http://www.legendarylifepodcast.com
Jun 22, 2015 • 52min
106: Sabina Skala: Training Secrets Of An MMA Strength Coach
In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise Don't forget to visit our FREE TOOLS section and get our VIP content at www.legendarylifepodcast.com
Jun 15, 2015 • 57min
105: Andrew Ferebee: Unlock Your Masculine Power And Win At Life
In this episode, you will learn: Overcoming Unworthiness How to Take Small, Smart Steps Toward your Goals Should You Follow Your Passion? Rule of Adulthood: You Have to Rescue Yourself 5 Ways to Start Creating the Life You Want Are You A Player Or A Spectator? 3 Ways To Make Peace With Failure Andrew's top lessons about being a man How Andrew overcame his depression Don't forget to visit our FREE TOOLS section and get our VIP content.
Jun 8, 2015 • 53min
104: Tom Terwilliger: From Outlaw Biker To Mr. America and Achievement Mentor
In this episode, you will learn: Are you hiding yourself in fear of being fully seen? How exercise can help you succeed in life Goal setting: How to move forward 3 Powerful ways to get moving when you feel stuck in life Get unstuck: How to move forward in life Secrets to avoid getting older The #1 key to happiness How to identify people who hold you back instead of lifting you up Why Tom was reluctant to share his outlaw biker past IF you want to take advantage of our FREE content and take your life to the next level, visit: http://www.manprojectpodcast.com/freetools
Jun 1, 2015 • 57min
103: Darrin Bentley: How to Find Your Calling (And Why Most People Get This Wrong)
In this episode, you will learn: Do the uncomfortable until it becomes comfortable The key to success? Desire and action Take action: 3 Ways to increase your happiness Why simplicity is the secret to success The #1 thing that holds people back from living the life they want Why you should do something that scares you everyday Perfectionism is an excuse for self defeat How to have a balanced and fulfilled life Why money doesn't equal success Success is a process, not a moment
