In this episode, you will learn:
- The #1 secret to productivity
- What impact does the environment have on us?
- The evolution of masculinity
- The Hero's Journey
- Why so many guys have a problem having a mentor
- The seasons of a man's life
- Entrepreneurship as a personal development tool
- What is periodization training?
- When to work out and when to work in
- What is bioenenergetics?
- How Elliott got into playing football and Strong man competitions
- Why Elliott branched out beyond fitness
- How Elliott had to stop doing Youtube videos
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life