Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru. No fluff. And no preaching of generic fitness advice here.
Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru. No fluff. And no preaching of generic fitness advice here.
Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Episodes
Mentioned books
Feb 10, 2023 • 22min
Ted Talk 169: 7-Step Framework to Build Healthy Habits That Last
Achieving a full-body transformation is not about holding onto extreme changes for as long as you can; it is about making small changes that you can hold on to in the long run. In today's episode, Ted shares an infallible 7-step framework that will help you build healthy habits and, most importantly, make them last. Listen Now!
Feb 6, 2023 • 55min
535: Everything You Need to Know About Regenerative Medicine & Stem Cell Therapy with Joshua Ketner
If you believe it is okay to deal with the "normal amount of pain" in your joints, you should know the normal amount is zero. In today's episode, Ted interviews Joshua Ketner, Founder of Dream Body Clinic, one of the world's most advanced clinics for Mesenchymal Stem Cell Treatments. Joshua explains the multiple benefits of stem cell treatments, clears out misconceptions, and shares his thoughts on why this kind of treatment is so resisted in the US. Listen now!
Feb 3, 2023 • 30min
Ted Talk 168: How To Win The Year In 2023
How are you with your New Year's resolutions for health and fitness so far? Did you start on the wrong foot? Did you have a strong start? You're about to learn that it doesn't really matter because, in today's Ted Talk, Ted reveals the only way of winning 2023 and crushing all your fitness goals, regardless of how you did it in the first month of the year. Listen now!
Jan 30, 2023 • 3min
Quick Announcement
If you’re interested in getting your health and fitness )taken care of once and for all, Ted is putting together a new program this year for busy entrepreneurs, executives, and CEOs. It’s called Your Fail-Proof Super-Self Blueprint and he will be working with you and 11 other busy people to develop your own Fail-Proof Super-Self Blueprint so that you’ll never fall off the wagon ever again. Listen now to find out more! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.
Jan 30, 2023 • 22min
534: The One Thing You Should Learn If You Want To Get Fit, Lose Weight, And Get Healthy In 2023 (That Nobody Is Talking About)
Throughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. In this episode, I talk about the power of a “push moment” that you can use to burn fat, get fit, live a healthier life and even accomplish more in life. Listen to this episode and make 2023 your best year ever!
Jan 27, 2023 • 3min
Quick Announcement
If you’re interested in getting your health and fitness )taken care of once and for all, Ted is putting together a new program this year for busy entrepreneurs, executives, and CEOs. It’s called Your Fail-Proof Super-Self Blueprint and he will be working with you and 11 other busy people to develop your own Fail-Proof Super-Self Blueprint so that you’ll never fall off the wagon ever again. Listen now to find out more! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.
Jan 27, 2023 • 36min
Ted Talk 167: I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True? - Ask Ted
Are you a woman over 50 struggling to lose weight? Do you want to know how your hormonal changes affect your weight loss, especially during pre and post-menopause? In today's Ask Ted, Ted answers the question: "I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True?" Listen now to find out how to beat menopausal belly fat. Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.
Jan 23, 2023 • 31min
533: Stop Sabotaging Your Health And Fitness Goals And Get Into The Best Shape Of Your Life In 2023 with Ted Ryce
2023 is here and you probably made a New Year’s resolution that this year will be your year. This is the year you'll finally build that lean, energetic young body you've always wanted. But the truth is that even if you have great intentions and you are a high achiever, you might not be able to keep your resolution because of life curveballs. If you're tired of being on the fitness wagon and off the wagon year after year, this episode is for you. Keep listening to make 2023 your best one yet! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.
Jan 20, 2023 • 25min
Ted Talk 166: The Biggest Lesson I Learned In 2022
Do you already need help with consistency in your New Year's resolutions? Are you wondering how you can keep them not for the rest of the year but until next month? If so, today's Ted Talk episode is perfect for you because in this show Ted reveals the biggest lesson he learned in 2022, a lesson that helped him keep his consistency alive, even in the most challenging moments. Listen Now! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.
Jan 16, 2023 • 38min
532: Unstoppable After 40 Blueprint with Ted Ryce
For today’s episode we decide to release Ted’s workshop called "Unstoppable After 40 Blueprint". In this masterclass, Ted will dig into the strategies he used to help his successful entrepreneurs, executives and other high performers burn fat and transform their bodies (without giving up their social life, following restrictive diets or time-consuming workouts). Listen now! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.
