
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru. No fluff. And no preaching of generic fitness advice here.
Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Latest episodes

Jan 27, 2023 • 3min
Quick Announcement
If you’re interested in getting your health and fitness )taken care of once and for all, Ted is putting together a new program this year for busy entrepreneurs, executives, and CEOs. It’s called Your Fail-Proof Super-Self Blueprint and he will be working with you and 11 other busy people to develop your own Fail-Proof Super-Self Blueprint so that you’ll never fall off the wagon ever again. Listen now to find out more! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.

Jan 27, 2023 • 36min
Ted Talk 167: I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True? - Ask Ted
Are you a woman over 50 struggling to lose weight? Do you want to know how your hormonal changes affect your weight loss, especially during pre and post-menopause? In today's Ask Ted, Ted answers the question: "I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True?" Listen now to find out how to beat menopausal belly fat. Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.

Jan 23, 2023 • 31min
533: Stop Sabotaging Your Health And Fitness Goals And Get Into The Best Shape Of Your Life In 2023 with Ted Ryce
2023 is here and you probably made a New Year’s resolution that this year will be your year. This is the year you'll finally build that lean, energetic young body you've always wanted. But the truth is that even if you have great intentions and you are a high achiever, you might not be able to keep your resolution because of life curveballs. If you're tired of being on the fitness wagon and off the wagon year after year, this episode is for you. Keep listening to make 2023 your best one yet! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.

Jan 20, 2023 • 25min
Ted Talk 166: The Biggest Lesson I Learned In 2022
Do you already need help with consistency in your New Year's resolutions? Are you wondering how you can keep them not for the rest of the year but until next month? If so, today's Ted Talk episode is perfect for you because in this show Ted reveals the biggest lesson he learned in 2022, a lesson that helped him keep his consistency alive, even in the most challenging moments. Listen Now! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.

Jan 16, 2023 • 38min
532: Unstoppable After 40 Blueprint with Ted Ryce
For today’s episode we decide to release Ted’s workshop called "Unstoppable After 40 Blueprint". In this masterclass, Ted will dig into the strategies he used to help his successful entrepreneurs, executives and other high performers burn fat and transform their bodies (without giving up their social life, following restrictive diets or time-consuming workouts). Listen now! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.

Jan 13, 2023 • 28min
Ted Talk 165: Failed Your New Year's Resolutions? Here's What To Do
Only 9% of Americans achieve their New Year's Resolutions on health and fitness. So, if you planned massive changes for 2023, know that, statistically, the odds are against you. In today's Ted Talk, Ted reveals the 5 reasons why most New Year's resolutions fail, how to plan for success and be part of that 9%, and how to transform unattainable aspirations into great results in record time. Listen now! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.

Jan 9, 2023 • 52min
The 6-Step Process To Burn Fat, Transform Your Body And Live Your Best Life In 2023 By Doing Less with Ted Ryce: Part 2
Forget crash diets and rash New Year’s resolutions! Make healthy lifestyle changes you can stick with, based on science. Listen to this 2-part series with Ted Ryce to discover the 6-step process to burn fat, transform your body and live your best live in 2023 by doing less! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.

Jan 6, 2023 • 50min
The 6-Step Process To Burn Fat, Transform Your Body And Live Your Best Life In 2023 By Doing Less with Ted Ryce: Part 1
Forget crash diets and rash New Year’s resolutions! Make healthy lifestyle changes you can stick with, based on science. Listen to this 2-part series with Ted Ryce to discover the 6-step process to burn fat, transform your body and live your best live in 2023 by doing less! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.

Jan 2, 2023 • 48min
The Body Breakthrough Masterclass For Women: The Super Simple 5-Step Process Our High Achieving Clients Are Using To Skyrocket Their Energy, Burn Fat & Transform Their Bodies (Without Giving Up Their Lifestyle!)
Are you a busy professional who is looking to get her health under control by building a lean, strong, and athletic body (without putting in long hours in the gym or giving up your favourite foods)? If the answer is “Yes”, listen to our Body Breakthrough Masterclass for Women! Ted will share his super simple 5-step process our high-achieving clients are using to skyrocket their energy, burn fat & transform their bodies (without giving up their lifestyle!). Listen now! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to and chat with my team now.

Jan 2, 2023 • 49min
The Body Breakthrough Masterclass for Men: The Super Simple 5-step Process Our High Achieving Clients Are Using to Skyrocket Their Energy, Burn Fat & Transform Their Bodies (Without Giving Up Their Lifestyle!)
Are you a busy professional who is looking to get his health under control by building a lean, strong, and athletic body (without putting in long hours in the gym or giving up his favourite foods)? If the answer is “Yes”, listen to our Body Breakthrough Masterclass for Men! Ted will share his super simple 5-step process our high-achieving clients are using to skyrocket their energy, burn fat & transform their bodies (without giving up their lifestyle!). Listen now! Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to and chat with my team now.